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Jillian Michaels - 30 Day Shred DVD

| DVD

Jillian Michaels: 30 Day Shred

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from£6.81 | RRP: £15.99
* Excludes Voucher Code Discount Also available Used from £3.79
  • 28 December 2009
  • none
  • Jillian Michaels
  • DVD
  • Lions Gate Home Entertainment
  • E
  • 60 minutes
  • PAL

Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise strength training and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs in 30 days

Lose weight fast and tone your body with this fitness programme led by Jillian Michaels, comprising three 20-minute circuit-training workouts designed to burn calories and build strong lean muscle.

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