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Joe Wicks The Body Coach Workout DVD

| DVD

From the man behind Lean in 15. 7 workouts to take you from BEGINNER TO WINNER Transform your body with my first-ever fitness DVD. It's packed full with nearly 3 hours of brand new fat burning content: including 7 levels of HIIT workouts for you to try at home. I've also included my warm up and cool down routines and my top tips for fat loss success. Join me as I sweat it out on the beaches of Abu Dhabi and let's get lean together. No equipment, no excuses. All you need to start your journey to getting super fit and lean, is a small space and some determination to win! My DVD includes: 1 x warm-up routine 2 x 15 minute workouts 2 x 20 minute workouts 2 x 25 minute workouts 1 x 30 minute winners¬Ě workout 1 x cool-down routine My nutritional top tips

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from£8.48 | RRP: £9.93
* Excludes Voucher Code Discount Also available Used from £3.75
  • 26 December 2016
  • Joe Wicks
  • DVD
  • 2entertain
  • PG
  • 168 minutes
  • PAL

Workout routine presented by fitness coach Joe Wicks. The collection includes warm-up and cool-down routines as well as seven HIIT workouts and some nutritional advice.

Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play Transform your body with my first-ever fitness DVD It’s packed full with nearly three hours of brand new fat burning content including seven levels of HIIT workouts for you to try at home I’ve also included my warm up and cool down routines and my top tips for fat loss success Join me as I sweat it out on the beaches of Abu Dhabi and let’s get lean together No equipment no excuses All you need to start your journey to getting super fit and lean is a small space and some determination to win 1 x warm-up routine 2 x 15 minute workouts 2 x 20 minute workouts 2 x 25 minute workouts 1 x 30 minute &39;winners&39; workout 1 x cool-down routine My nutritional top tips

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