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  • Jillian Michaels - 30 Day Shred [DVD] Jillian Michaels - 30 Day Shred | DVD | (28/12/2009) from £4.00  |  Saving you £11.99 (75.00%)  |  RRP £15.99

    Jillian Michaels: 30 Day Shred

  • Josie Gibson's 30-Second Slim [DVD] Josie Gibson's 30-Second Slim | DVD | (24/12/2012) from £12.99  |  Saving you £7.00 (35.00%)  |  RRP £19.99

    OMG! Big Brother's Josie Gibson is more of a Little Sister now! She's dropped 5 dress sizes and 3 stone using 30 Second Slim. Personal trainer James Stark created this Short Sharp Slim workout based on the latest science of High Intensity Interval Training. It's just 30 seconds of sweat, followed by an active rest. Laboratory tests show it burns fat faster than any other form of exercise says James. Plus Josie reckons It's great if you're a bit lazy like me 'cos the hard bit only lasts 30 seconds at a time! Three 20 minute workouts build in intensity from Level 1 - Level 3. In each there's... Warm Up: 4 minutes of easy calorie-burning moves. Main Workout: 12 minutes of fat-burning intervals and moves to tone up the bum, arms and belly. Cool Down: 4 minutes of stretches to lengthen the muscles. Let's face it I was a real porker says Josie. But this did it for me - so go for it - all you've got to lose is your love handles!

  • Jillian Michaels - The Collection [DVD] Jillian Michaels - The Collection | DVD | (26/12/2011) from £19.47  |  Saving you £3.52 (15.30%)  |  RRP £22.99

    For the first time you can now get 4 of the best Jillian Michaels fitness titles in one boxset!Titles include:30 Day Shred:Jillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through to Level 3- in no time you'll achieve a lean shredded body.No More Trouble Zones:Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time!Banish Fat Boost Metabolism:Fire up your metabolism with TVs top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and melt off the pounds. Whether you're just getting started, or ready for a hard-core workout, Jillian will help you to reveal a ripped, lean body6 Week Six Pack:6 weeks to a ripped mid-section! Get ripped, flat abs in 6 weeks with TV's toughest trainer, Jillian Michaels. Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection with her winning combination of corefocused cardio circuits and ab-toning exercises.6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

  • Driving Test Success All Tests DVD 2012 Edition (Interactive DVD) Driving Test Success All Tests DVD 2012 Edition (Interactive DVD) | DVD | (02/09/2011) from £5.99  |  Saving you £3.62 (23.60%)  |  RRP £15.31

    Disc 1: Theory TestThis easy to use DVD contains EVERY official revision question from the Driving Standards Agency, the people who set the test. Crammed with everything you need to know about the Theory Test, this interactive DVD will have you throwing away those L plates in no time.Practise using ALL the official DSA revision questions covering everything that you could be asked in your Theory TestEssential revision for learner car drivers and motorcyclists in Great Britain and Northern IrelandIncludes information about the official DSA case study questionsSit hundreds of random mock tests to see if you are ready for the big dayNew - view the full official DSA explanations to help you understand and remember the correct answersReceive immediate feedback on your answers to help identify questions that need more revisionWatch the 10 official DSA Hazard Perception sample video clips and introduction videoFind out how to book your Theory Test and what happens on the big dayDisc 2: Hazard Perception TestThis highly realistic DVD is packed with over 100 unique video clips that accurately simulate the second part of the Theory Test. You will learn exactly what constitutes a developing hazard and how you can put that skill into practice to ensure you pass first time.Gain the vital experience and confidence you need to pass the second part of the Theory TestPractise over 100 interactive test simulation video clipsSit hundreds of interactive mock tests to prepare you for your examReview each practice clip and discover where the hazard occurred and where the maximum score could have been achievedExperience realistic test settings including main roads, town and city centres, residential streets and rural roadsVideo tutorials showing how the test works, how to spot a developing hazard and much moreEssential test preparation for learner car drivers and motorcyclistsUse your DVD remote or game controller to identify the hazardsDisc 3: Practical Driving LessonsGain the confidence and knowledge you need to pass your Driving Test using this comprehensive DVD. With over 50 driving lessons, you can revise and refresh the essential driving skills taught to you by your Approved Driving Instructor before and after lessons.Watch over 50 completely up to date video tutorials showing you how to reach Driving Test standardAn experienced professional instructor demonstrates EVERYTHING that you may be asked to perform in your testContains all the recent changes to the DSA driving test including Independent Driving and Observer on TestLearn where all the main car controls are and how to operate themVideos are shot using multiple camera angles to give you a thorough understanding of tricky manoeuvres

  • Davina - The Ultimate Target Workout [DVD] Davina - The Ultimate Target Workout | DVD | (05/12/2011) from £10.48  |  Saving you £9.51 (47.60%)  |  RRP £19.99

    Hello - it's that time again!Jackie and Mark have packed loads into this brand new programme and we've called it Ultimate Target for a reason. Using the different sections, you can target your exercise routine to meet your specific needs, with the usual proviso that you combine it with a healthy diet of course! There are two self-contained thirty minute workouts, a fantastic abs routine and three target workouts to focus on those problem areas. There's also Jackie's warm up and Mark's cool down stretches that you're going to do every time before and after you work out, ok?Fabulous Fat Burner - Cardio workout with some funky Latino movesBrilliant Boot Camp - A squats and toning fest to give you a sculpted bodyTarget Abs - Fifteen minutes of terrific tummy toningTarget Workouts - 3 short but very effective routines, targeting specific problem areas:1. Bingo Wings2. Summer Shoulders3. Bikini BumAnd please do take ten minutes out to watch the 'Davina's School Run' extra feature. We visited Sydenham School in South London and completely surprised a group of lovely Year 10 girls who regularly work out to Body Buff in their PE class. It was so much fun!I'm really thrilled that you're going to be working out with Ultimate Target. I genuinely think you'll have so much fun you won't even notice you're getting fit.Davina xx

  • The Tracy Anderson Method - Mat Workout [DVD] [2009] The Tracy Anderson Method - Mat Workout | DVD | (28/12/2009) from £5.92  |  Saving you £12.49 (62.50%)  |  RRP £19.99

    Tracy Anderson Method: The Mat Workout

  • Due Date [DVD] [2010] Due Date | DVD | (28/02/2011) from £2.74  |  Saving you £17.25 (86.30%)  |  RRP £19.99

    From The Hangover director Todd Phillips Due Date throws two unlikely companions together on a road trip that turns out to be as life-changing as it is outrageous. Expectant first-time father Peter Highman (Robert Downey Jr.) looks forward to his new child's due date five days away. As Peter hurries to catch a flight home from Atlanta to be at his wife's side for the birth his best intentions go completely awry when an encounter with aspiring actor Ethan Tremblay (Zach Galifianakis) forces Peter to hitch a ride with Ethan on a cross-country trip that will ultimately destroy several cars many friendships and Peter's last nerve.

  • 10 Minute Solution - Pilates For Beginners [DVD] 10 Minute Solution - Pilates For Beginners | DVD | (18/10/2010) from £3.65  |  Saving you £6.34 (63.50%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 Pilates workouts that are just 10 minutes apiece. Each segment teaches the fundamental techniques and proper form required to reach those fantastic results that only Pilates can deliver! Compact and ultra-efficient the 10 minute sessions fit into even the busiest of schedules. Split them into 5 separate workouts mix and match your favourites to fit your schedule each day or do them all together for one incredible body sculpting 50 minute beginning Pilates workout.

  • Jillian Michaels: No More Trouble Zones [DVD] [2008] Jillian Michaels: No More Trouble Zones | DVD | (04/04/2011) from £5.92  |  Saving you £9.51 (59.50%)  |  RRP £15.99

  • 10 Minute Solution - Quick Tummy Toners [DVD] [2008] 10 Minute Solution - Quick Tummy Toners | DVD | (25/05/2009) from £3.66  |  Saving you £6.33 (63.40%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 tummy toning workouts that are just 10 minutes each. These quick workouts will help shrink your workout time and your waistline. Compact and ultra-efficient the 10 minute belly blasts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for the ultimate belly fat attack!

  • The Tracy Anderson Method - Dance Cardio Workout II [DVD] The Tracy Anderson Method - Dance Cardio Workout II | DVD | (26/12/2011) from £2.95  |  Saving you £17.04 (85.20%)  |  RRP £19.99

    Expanding on her popular Tracy Anderson Method Dance Cardio & Total Cardio DVDs, Tracy Anderson brings you her Dance Cardio II programme, offering new choreographed sequences for you to learn and perfect. The Tracy Anderson Dance Cardio II DVD is an essential supplement to Tracy's Method series of DVDs. In this 50 minute DVD, Tracy carefully choreographs movements that allow you to continuously burn calories and create a longer and leaner figure.

  • Pilates For Lower Back Pain Pilates For Lower Back Pain | DVD | (11/12/2006) from £4.99  |  Saving you £3.00 (37.50%)  |  RRP £7.99

    Pilates that will ease your lower back pain!

  • Flow Yoga - Strength & Flexibility [DVD] Flow Yoga - Strength & Flexibility | DVD | (02/01/2012) from £9.49  |  Saving you £2.50 (20.90%)  |  RRP £11.99

    Excite, inspire and encourage your journey of healthy and balanced living.Get into shape & rejuvenate with Bodywisdom Media's Flow Yoga - Strength & Flexibility. This expertly designed total-body program delivers unparalleled quality & value with 8 targeted and effective flow yoga routines. These fun and engaging workouts will challenge & transform your entire body, including your core, legs, hips & arms. Experience yoga in a whole new way that increases your strength, flexibility & energy levels while reducing stress.Includes 8 expert instructional routines:- Warm-up (10 minutes)- General Flow (20 Minutes)- Core Strength (45 Minutes)- Legs (40 Minutes)- Arms (40 Minutes)- Hips (45 Minutes)- Back (35 Minutes)- Cool Down (18 Minutes)Filmed near stunningly beautiful glacier national park.

  • Element: Ballet Conditioning [DVD] Element: Ballet Conditioning | DVD | (24/08/2009) from £4.76  |  Saving you £5.23 (52.40%)  |  RRP £9.99

    Ballet dancers always have slender bodies that are both strong and lean with lovely proportion and gorgeous body lines. One of the greatest secrets to a dancer's body is ballet conditioning which focuses on all muscle groups. In this unique program shot on a breathtaking location overlooking the Pacific Ocean your muscles will work smoothly in unison to create a long streamlined silhouette with flat abs a lean lower body and beautifully defined curves. Moving gracefully and fluidly through this series of exercises you will strengthen and stretch your way to a dancer's body.

  • The Tracy Anderson Method Presents Post-Pregnancy Workout [DVD] The Tracy Anderson Method Presents Post-Pregnancy Workout | DVD | (21/06/2010) from £4.99  |  Saving you £15.00 (75.00%)  |  RRP £19.99

    The Tracy Anderson Method Presents Post-Pregnancy Workout

  • 10 Minute Solution - Ultimate Kettleball Fat Burner [DVD] [2008] 10 Minute Solution - Ultimate Kettleball Fat Burner | DVD | (27/07/2009) from £3.65  |  Saving you £6.34 (63.50%)  |  RRP £9.99

    10 Minute Solution: Kettleball Ultimate Fat Burner

  • 10 Minute Solution - Dance Your Body Thin [DVD] 10 Minute Solution - Dance Your Body Thin | DVD | (28/12/2009) from £3.54  |  Saving you £6.45 (64.60%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 easy to follow dance-inspired workouts that are just 10 minutes each. Compact and ultra-efficient the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts mix and match your favourites to fit your schedule each day or do them all together for the ultimate 50-minute dance-style workout!

  • Pre And Post Natal Pre And Post Natal | DVD | (15/09/2008) from £10.29  |  Saving you £9.70 (48.50%)  |  RRP £19.99

    This box set combines a fun and practical prenatal workout with three postnatal exercise progressions to ease you back into shape. 1. Pre-natal: For women looking to stave off pregnancy weight gain and keep their bodies fit for the rigours of childbirth . A unique programme that quickly and effectively conditions your growing body. Includes: Modified Pilates kegels sports conditioning true-blue body sculpting seamlessly blend together in Erin's workouts fat-burning cardio muscle toning strength training and tension-relieving stretches. 2. Post-natal: Featuring three exercise progressions to ease you back into shape without hurting or overextending yourself. With 15 minute workouts to do each day which focus on back abdominals buttocks inner thighs and hips - all affected by pregnancy and delivery . This programme can be used from the very beginning of your recovery up to one year after the birth.

  • David Haye's Box & Tone [DVD] David Haye's Box & Tone | DVD | (10/01/2013) from £7.17  |  Saving you £12.82 (64.10%)  |  RRP £19.99

    Become a knockout success and you'll be part of Team Hayemaker in no time... David ‘'Hayemaker' Haye is one of only two boxers in history to unify the World Cruiserweight Titles and then venture to heavyweight and win the Heavyweight Championship of the World. David is renowned for his physical conditioning and immense levels of fitness, two elements that have helped him reach the very pinnacle of the toughest sport in the world. In Box and Tone 'The Hayemaker' puts over 20 years of elite-level boxing experience into creating the perfect workout for all abilities, one that improves fitness, muscle tone and core strength. With an upbeat funk and soul soundtrack to set the mood, you'll be fighting fit in no time! Whether a beginner or an experienced athlete, Box and Tone's six different workout sections allow you to tailor a varied fitness program to suit your personal needs. 'The Hayemaker' can help you focus on increased upper body strength, toning legs or improve your coordination to music, or simply enjoy an all-round cardio session. The choice is yours. As well as a comprehensive warm up and warm down you can choose from: Shadow Boxing Circuit Training Conditioning Abs and Core Strength Then, when feeling fit, fast and up for the challenge, you can decide to power your way through the full 100-minute workout section and train like a champion.

  • Old School [2003] Old School | DVD | (03/07/2006) from £2.89  |  Saving you £15.10 (83.90%)  |  RRP £17.99

    Jovial comedy Old School sees three thirtysomething friends with woman troubles (Luke Wilson, Will Ferrell and Vince Vaughn) deciding to form a college fraternity. It's supposedly to save Wilson from losing his house, which the nearby college is trying to claim for academic purposes, but really Ferrell and Vaughn are desperate to return to the reckless, feckless days of beer bongs and hot chicks, and they drag Wilson along with them as they throw themselves into gathering frat pledges of all ages. Old School could have been just another string of bad jokes hanging on a flimsy plot, but the script and the cast have energy and just enough grounding in reality--at least, up until the obligatory beat-the-system ending, but by that point you'll forgive the excesses of this silly, cheerful, and frequently funny movie. Featuring Jeremy Piven and Juliette Lewis, with cameos by Snoop Dog, Andy Dick, and others. --Bret Fetzer

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