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  • Element: Yoga For Energy And Relaxation [DVD] Element: Yoga For Energy And Relaxation | DVD | (08/09/2014) from £6.19  |  Saving you £6.80 (52.30%)  |  RRP £12.99

    Filmed in a beautiful garden overlooking the Pacific Ocean these two yoga sessions are designed to give you a perfect balance of vitality and calm. The Energy program revitalizes and builds stamina with postures that are known to boost the nervous system build strength and tone muscle. This invigorating sequence will reduce fatigue improve productivity and leave you feeling focused and alert. The Relaxation program melts away tension in your muscles and your mind with a combination of soothing restorative asanas deep relaxation techniques flexibility enhancing postures and poses known to calm the natural fight or flight mechanism in the body. This peaceful sequence will help you gain flexibility improve sleep and dissolve away stress leaving you with an overall feeling of wellness and contentment.

  • Kym Marsh: Power Sculpt [DVD] [2015] Kym Marsh: Power Sculpt | DVD | (26/12/2015) from £6.45  |  Saving you £13.54 (67.70%)  |  RRP £19.99

    Power Sculpt is an intelligent fitness programme that manipulates your hormones and physiology; transforming your body shape by toning your muscles and stripping fat more effectively, quickly and sustainably than before. Innovative calorie after-burn means that you will still be burning fat for up to 36 hours after your workout! Kym's trainers, Matt Baker and Sam Witter, have developed a circuit style approach that's highly effective for fat loss and includes Super Sets, pairing exercises together for maximum effect, then moving on to Giant Sets that are specially timed to burn fat and tone the muscle. Power Sculpt includes 6 individual workouts for different abilities and different body areas, so you can tailor make your training plan to focus on the areas of your body that you want to work on. Phase 1 includes 3 beginner workouts to sculpt your body. Phase 2 includes 3 advanced workouts as your fitness increases. See results in just 4 weeks by doing any one of the 6 workouts 3 times a week. Let's get started!

  • Tai Chi For Beginners [DVD] [2011] Tai Chi For Beginners | DVD | (05/09/2011) from £10.39  |  Saving you £1.60 (13.30%)  |  RRP £11.99

    Excite, inspire and encourage your journey of healthy and balanced living.Tai Chi For Beginners is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical & meditative practice of the Yang style 24 posture form is designed to build strength, improve health & flexibility, reduce stress, increase energy flow, promote health & wellness and relax your mind. These 8 easy-to-follow lessons teach the Tai Chi postures with clear, step-by-step instructions. The routines are low-impact with modifications taught for less-flexible people. World-renowned Tai Chi master Chris Pei leads you through customized lessons ranging from 10 to 30 minutes. This safe and effective program is suitable for every body, all ages and schedules. DVD Highlights:8 customized lessons to learn the Yang style Tai Chi 24 form Easy to follow, step-by-step instructions Exclusive Interview with the instructor Modifications of poses for less-flexible people Routines from 10 - 30 minutes Over 3.5 hours of instruction

  • The Tracy Anderson Method - Mat Workout [DVD] [2009] The Tracy Anderson Method - Mat Workout | DVD | (28/12/2009) from £3.84  |  Saving you £11.04 (55.20%)  |  RRP £19.99

    Tracy Anderson Method: The Mat Workout

  • Scheherazade [DVD] Scheherazade | DVD | (26/08/2014) from £9.75  |  Saving you £3.24 (24.90%)  |  RRP £12.99

    This is the classic adult adaptation of One Thousand and One Nights the story in which every day a Persian king would marry a new virgin only to have her beheaded the next day. When introduced and married to Scheherazade she captivated the king by telling him a story but leaving the end unfinished. Each day he would spare her so she could finish the story and begin another one... Featuring harem girls genies exotic belly dancers and outlandish fantasies Scheherazade is a multi-award-winning example of 1980s sex cinema.

  • 10 Minute Solution - Dance Off Belly Fat [DVD] [2009] 10 Minute Solution - Dance Off Belly Fat | DVD | (27/07/2009) from £2.69  |  Saving you £7.30 (73.10%)  |  RRP £9.99

    10 Minute Solution: Dance Off Belly Fat

  • Grace: Live Around the World (2 DVD/1 CD Deluxe) Grace: Live Around the World (2 DVD/1 CD Deluxe) | DVD | (01/06/2009) from £14.89  |  Saving you £0.10 (0.70%)  |  RRP £14.99

    Nearly fifteen years ago the world was introduced to a young singer/songwriter from New York named Jeff Buckley. His debut album Grace became one of the most acclaimed and influential albums of his generation. To promote the album Jeff and his band embarked a seemingly un-ending tour - taking them all over the globe from 1994 to 1996. Because the album had no hit single Jeff was constantly tinkering with his setlists - both on stage and on TV. He therefore performed almost every track from Grace at least once in his many appearances on local broadcasts around the globe. Now for the first time the very best of those performances have been tracked down and compiled into the definitive visual document of the Grace world tour. Celebrates the 15th Anniversary of the release of Grace (August 1994) The first visual document of the Grace world tour TV performances from The U.S. Germany Japan England and France 9 Previously Unreleased live takes on the songs from Grace (11 on CD) Also includes interviews with Jeff and 'behind the scenes' footage of Jeff and the band Bonus features include Additional performances plus the in-studio 'Hallelujah' video and an additional interview CD companion includes audio-only versions of 12 of the performances on the DVD Bonus DVD in the Deluxe package - Amazing Grace - the documentary about Jeff's music as made by his fans Deluxe package also includes extended booklet with band interviews many unseen photos and memorabilia reproductions

  • Live from the Royal Albert Hall Live from the Royal Albert Hall | DVD | (09/11/2009) from £9.95  |  Saving you £5.90 (32.80%)  |  RRP £17.99

    CD/DVD

  • The Tracy Anderson Method Presents Post-Pregnancy Workout [DVD] The Tracy Anderson Method Presents Post-Pregnancy Workout | DVD | (21/06/2010) from £10.65  |  Saving you £9.34 (46.70%)  |  RRP £19.99

    The Tracy Anderson Method Presents Post-Pregnancy Workout

  • Element: Intro To Yoga [DVD] Element: Intro To Yoga | DVD | (07/07/2014) from £6.69  |  Saving you £6.30 (48.50%)  |  RRP £12.99

    Yoga has an amazing way of stretching and strengthening the body while calming the mind and restoring energy. Filmed in a serene garden overlooking the Pacific Ocean, these two sessions offer a comprehensive introduction to yoga so that you can begin at any level and continually progress. The Fundamentals program will take you step-by-step through the basics of yoga breathing, foundation postures and short vinyasa flows. The Intermediate sequence will introduce the next stage of postures and.

  • Speak Now World Tour Live Speak Now World Tour Live | DVD | (28/11/2011) from £8.41  |  Saving you £N/A (N/A%)  |  RRP £N/A

    I will ship by EMS or SAL items in stock in Japan. It is approximately 7-14days on delivery date. You wholeheartedly support customers as satisfactory. Thank you for you seeing it.

  • Summertime [DVD] Summertime | DVD | (12/09/2016) from £7.63  |  Saving you £8.00 (50.00%)  |  RRP £15.99

    Delphine is the daughter of Limousin farmers who moves to Paris in 1971 and becomes involved in a feminist movement led by a charming renegade called Carole. Their bond becomes closer but when they move back to the countryside, Delphine's home, due to a family emergency they discover that common consensus about their relationship proves to be problematic.

  • Joanne Guest in Portugal - A page 3 Profile (video CD) Joanne Guest in Portugal - A page 3 Profile (video CD) | DVD | (04/04/2011) from £13.59  |  Saving you £1.40 (9.30%)  |  RRP £14.99

  • Yoga Over 50 [DVD] [2013] Yoga Over 50 | DVD | (21/01/2013) from £10.45  |  Saving you £1.00 (8.30%)  |  RRP £11.99

    Stay fit, healthy and flexible with this comprehensive yoga DVD specifically designed for those over 50. These 8 routines will help build strength, increase flexibility, promote calmness and improve balance. With both general practices and targeted routines modified to address particular issues, these expertly taught yoga practices will help you feel healthier, more fit and energized. Our easy-to-use interactive DVD menus allow you to choose from 8 customized routines ranging from 20-60 minu...

  • Driving Test Success Theory Interactive DVD (2005 Edition) (PC DVD) Driving Test Success Theory Interactive DVD (2005 Edition) (PC DVD) | DVD | (23/09/2005) from £N/A  |  Saving you £N/A (N/A%)  |  RRP £12.99

    Pass with the UK's only fully interactive Driving Theory Test DVD<BR><BR>Crammed with everything you need to know about the Driving Theory Test, this interactive DVD contains ALL the questions and answers from the OFFICIAL DSA Theory Test (valid for tests taken from 26th September 2005 onwards)... and much more!<BR><BR>Essential for all learners, Driving Test Success will have you throwing away those L plates in no time!<BR><BR>It's so easy to use!<BR>Simply put the disc into your DVD player ...

  • Belly Dancing [DVD] Belly Dancing | DVD | (18/07/2005) from £N/A  |  Saving you £N/A (N/A%)  |  RRP £4.99

    good general introduction to belly dancing with some useful hints and tips for those who already have some knowledge

  • Kathy Smith: Peel Off The Pounds Pilates [DVD] Kathy Smith: Peel Off The Pounds Pilates | DVD | (23/12/2013) from £4.09  |  Saving you £1.90 (31.70%)  |  RRP £5.99

    With PEEL OFF THE POUNDS PILATES fitness expert Kathy Smith delivers a workout system that kicks the fat-burning power of Pilates into high gear. Kathy&#39;s fat-burning workout combined with her upper-body and lower-body toning routines work together to reshape your arms abs hips and thighs while maximizing your weight-loss potential to reveal a leaner stronger healthier body - a Pilates body! Extras / Episode List: Warm Up (5 Minutes): Prepare for an incredible workout by increasing body awareness through isolations and stretches. Fat-Burning Workout (20 Minutes): Blast calories and challenge your core with this dance-inspired total-body cardio workout infused with the principles of Pilates. Upper Body and Core Pilates Mat Workout (10 Minutes): Use light weights to sculpt and strengthen your arms shoulders back and core with Kathy&#39;s favorite upper-body Pilates moves. Lower Body and Core Pilates Mat Workout (10 Minutes): Strengthen and lengthen a lean lower body with a series of core-focused hip bun and thigh trimmers. Cool-Down (5 Minutes): Finish with relaxing stretches that concentrate on flexibility and alignment.

  • Callanetics Countdown - 30 Days To A More Beautiful Body [DVD] Callanetics Countdown - 30 Days To A More Beautiful Body | DVD | (26/12/2016) from £6.40  |  Saving you £N/A (N/A%)  |  RRP £N/A

    Countdown to a Firmer, Shapelier You Welcome to the Callanetics Countdown. This is your 30 day program designed to get your body in great shape, quickly and effectively. Callanetics is a series of stretching and contracting exercises that activate the body s largest muscles groups, using tiny, gentle, precise movements, called pulses. These pulses reach deep into the muscles to give you a strong, firm body, without adding bulk. Join Lacey Kondi and our team as you take your first step towards a lovelier body. The Countdown is made up of 3 levels, each one getting progressively more challenging. LEVEL 1 Days 1 to 5 YOU ARE BEGINNING a very exciting adventure you re going to discover your body! For the first few days concentrate on getting the details right, even if the exercises seem awkward or difficult at first. We call this the preparation stage. You ll learn the basics of Callanetics and start preparing your body for the two levels that follow. LEVEL 2 Days 6 to 15 YOUR BODY UNDERSTANDS the way your muscles are working and why. You are more familiar with the exercises and are starting to feel your muscles working deeply, tightening and pulling up. Keep going, and very soon you ll be able to see the difference in the mirror. LEVEL 3 Days 16 to 30 CONGRATULATIONS! YOU VE LEARNED to appreciate what an impact these tiny motions can have on your stomach, legs, hips and buttocks. Level 3 is the most intense phase of the Callanetics Countdown. This is where the most dramatic changes to your body can be made. It won t be easy, but you can do it! Every day will bring you closer to the beautiful body you deserve. How Long Is Thirty Days? Our promise is to help you achieve a more beautiful body in thirty days. Does that mean a month? Four weeks? Thirty days in a row? The answer is up to you. To see results, you should practice the program thirty times. How you break it up depends on you and what your schedule allows. You can do it every day for thirty days. You can do it six days a week for five weeks, or five days a week for six weeks. The choice is yours.

  • IMAX Adventure (4K UHD Blu-ray) [2016] IMAX Adventure (4K UHD Blu-ray) | Blu Ray | (26/09/2016) from £20.00  |  Saving you £19.99 (50.00%)  |  RRP £39.99

    Experience Breathtaking Scenery, Heart-Stopping Action and the Origins of the Universe Like You've Never Seen It Before - Now in Stunning 4K ULTRA HD. 4K Ultra HD Blu-ray is 4 times sharper than HD. Brilliant brights and deepest darks with HDR (High Dynamic Range) and wider colour spectrum adding dazzling colours to your viewing experience. Includes: Tornado Alley Grand Canyon Adventure: River at Risk Hidden Universe

  • Kathy Smith: Total Body Lift [DVD] Kathy Smith: Total Body Lift | DVD | (23/12/2013) from £4.09  |  Saving you £1.90 (31.70%)  |  RRP £5.99

    This gravity-defying workout will give you the strength energy and shape of a younger body. The secret is to hone in on specific muscle groups to provide the greatest results in the least amount of time. You&amp;rsquo;ll tone and tighten using a series of small concentrated muscle movements strengthen with traditional exercises that involve a full range of motion and create long beautiful lines with deep stretches. 4 Dance-inspired workouts for arms legs bums &amp;amp; tummy! For beginners and all fitness levels

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