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  • Element: Yoga For Energy And Relaxation [DVD] Element: Yoga For Energy And Relaxation | DVD | (08/09/2014) from £5.89  |  Saving you £7.10 (54.70%)  |  RRP £12.99

    Filmed in a beautiful garden overlooking the Pacific Ocean these two yoga sessions are designed to give you a perfect balance of vitality and calm. The Energy program revitalizes and builds stamina with postures that are known to boost the nervous system build strength and tone muscle. This invigorating sequence will reduce fatigue improve productivity and leave you feeling focused and alert. The Relaxation program melts away tension in your muscles and your mind with a combination of soothing restorative asanas deep relaxation techniques flexibility enhancing postures and poses known to calm the natural fight or flight mechanism in the body. This peaceful sequence will help you gain flexibility improve sleep and dissolve away stress leaving you with an overall feeling of wellness and contentment.

  • Element: Belly Dance [DVD] Element: Belly Dance | DVD | (04/05/2015) from £2.63  |  Saving you £10.36 (79.80%)  |  RRP £12.99

    Filmed in a lush garden overlooking the Pacific Ocean these three programs are designed to help women of all ages build strength deepen flexibility and uncover their inner and outer glow. The Belly Dance Foundations segment is a good starting point that teaches fundamental moves using easy-to-follow technique. The Slow & Sensual Belly Dance Toning segment firms muscles and awakens sensuality with simple yet powerful moves like circles undulations and figure 8s. The Belly Dance Burn segment helps build strength and stamina with energetic bursts and is a great way to recharge your energy as you decompress from the stress of daily life. Belly dance is often hailed as the dance of longevity because it bestows so many benefits. Enjoy this truly empowering practice that has helped women around the globe build confidence and move through life with more joy and grace.

  • Penny Smith's Power Yoga Penny Smith's Power Yoga | DVD | (01/01/2009) from £9.59  |  Saving you £0.40 (4.00%)  |  RRP £9.99

    An introduction to 'dynamic free flow' yoga practise based on the Ashtanga Primary Series.

  • Frank Sinatra-My Way [DVD] Frank Sinatra-My Way | DVD | (17/07/2006) from £N/A  |  Saving you £N/A (N/A%)  |  RRP £6.99

    <b>Tracklisting:</b> 1. Don't Worry 'Bout Me 2. Get Me To The Church On Time 3. Pennies From Heaven 4. I've Got The World On A String 5. The Lady Is A Tramp 6. I Get A Kick Out Of You 7. What Now My love 8. I Loved Her 9. Let Me Try Again 10. Fly Me To The Moon 11. Nancy 12. Ol' Man River 13. The Girl From Ipanema 14. Send In The Clowns 15. My Way 16. My Kind Of Town 17. The One I Love Belongs To Somebody Else 18. Street Of Dreams 19. Stage Orchestra: Drifting Slowly Apart (End credits) Instr...

  • Kathy Smith: Kettlebell Solution [DVD] Kathy Smith: Kettlebell Solution | DVD | (23/12/2013) from £4.59  |  Saving you £1.40 (23.40%)  |  RRP £5.99

    The Kathy Smith Kettlebell Solution is a full range-of-motion toning stretching strengthening weight loss wellness programme for adults of any fitness level and any age. This kettlebell workout is designed for beginners and uses light weights (3 and 5 pounds) but heavier weights can be used when you are ready to advance. Every lift of the kettlebell engages the muscles of your entire body including many of your joints so you are working your body as a unified whole when doing kettlebells. Kettlebell training is an old school exercise that is now emerging into the mainstream with personal trainers and gyms. Many celebrities cite kettlebell training as the exercise that changed their bodies by sculpting toning and burning fat. The workouts are unique effective and just require a kettlebell and small workout area. This workout DVD gives you four workouts for a lean sculpted strong body and is broken out into four 15 minute sessions: upper body buns &amp;amp; thighs core and fat burning. So with your warm up each workout takes just about 20 minutes of your day. That&#39;s 20 minutes to tone and shape buns &amp;amp; thighs strengthen core strengthen and tone upper body and burn fat. On days when you really want to bump up the intensity combine two three or even all four sessions to burn more calories and to get your heart and lungs pumping. Your body will really start changing as you add intensity. If you&#39;ve never worked with kettlebells before get ready! This is a workout unlike any workout you&#39;ve ever done before. You&#39;re going to get strong lean and flexible from your inner core out with toned arms legs hips buns and thighs. You&#39;re going to feel centred balanced and confident. And you&#39;re going to have fun! Extras: Kathy Smith&#39;s Kettlebell Solution Correct Form and Technique. This is a special 25 minute programme with Kathy and trainer Mia Finnegan (former Ms. Natural Universe Ms. Olympia Fitness etc.) that is designed to teach you the proper form to get the best results possible. You follow along and practice with Kathy as she demonstrates proper kettlebell technique.

  • 3 Great Planes for Combat Flight Simulator 3 Great Planes for Combat Flight Simulator | DVD | (07/02/2003) from £N/A  |  Saving you £N/A (N/A%)  |  RRP £13.27

  • Element: Barre Conditioning [DVD] Element: Barre Conditioning | DVD | (07/07/2014) from £2.96  |  Saving you £10.03 (77.20%)  |  RRP £12.99

    Grace meets athleticism in these two innovative workouts. Shot in a picturesque garden overlooking the Pacific Ocean, the standing Burn & Firm program is designed to elevate your heart rate as is tones your upper body, lifts your seat, shapes your legs and strengthens your core. It starts with isometric conditioning using small controlled movements and then layers on larger low impact moves designed to build heat with a vigorous flow. This combination will help increase your energy level and.

  • New York City Ballet Workout [2000] New York City Ballet Workout | DVD | (03/01/2005) from £13.92  |  Saving you £4.07 (22.60%)  |  RRP £17.99

    The New York City Ballet Workout routine was developed by Peter Martins and the New York City Ballet along with the New York Sports Club. If you envy the ballet dancer's long, lean body and graceful, elegant movements, then this beautifully produced video is for you. First watch the rippling muscles of four gorgeous ballet dancers (two bare-midriffed women and two bare-chested men) performing the warm-up moves to classical ballet music, while Martins narrates: no ballet technique is taught, so it's look-and-follow if you have no previous ballet training. Then get down on a mat for slow lower-body stretches. A difficult abdominal series is next, followed by "floor barre" exercises to tone the thighs and buttocks while still using the abdominals, then moves to strengthen the back and upper body. Next is a series of standing exercise segments using various ballet movements to strengthen the legs and postural/balance muscles. The workout is divided into 17 short sections, which may give it a disjointed feeling if you're used to more continuity. At the end is a bonus sequence with profiles of the four performers, all dancers with the New York City Ballet. We get to watch them performing, practicing, and eating. One dancer makes the point that ballet is very athletic, but because it's supposed to look ethereal, the hard work stays hidden from the audience. If you love ballet (even just watching it), you'll enjoy this workout. (By the way, Sarah Jessica Parker introduces the video, but does not have any other role in it.) --Joan Price, Amazon.com

  • New York City Ballet - The Complete Workout - 1 And 2 [2006] New York City Ballet - The Complete Workout - 1 And 2 | DVD | (15/01/2007) from £26.35  |  Saving you £3.64 (12.10%)  |  RRP £29.99

    A deluxe edition DVD set comprised of the best-selling fitness videos New York City Ballet Workout Volume 1 and 2. These workouts are designed to help you develop the strength grace and poise of a dancer. An excellent alternative to fast paced high-energy workout routines this unique exercise program balances art life and fitness into the perfect workout for any age or fitness level. Whether you love ballet or are simply searching for an alternative workout regimen designed to produce a strong graceful body this program will deliver exceptional results.

  • My First Ballet Lesson My First Ballet Lesson | DVD | (18/12/2006) from £5.98  |  Saving you £-0.99 (-19.80%)  |  RRP £4.99

    'Today I went to Ballet class and made some new friends. Our teacher's name is Terri Williams who writes all her own songs and dances which are great fun and helps us to remember our moves. My first Ballet lesson was great!'

  • Yoga For Back Care [DVD] [2013] Yoga For Back Care | DVD | (21/01/2013) from £11.29  |  Saving you £0.70 (5.80%)  |  RRP £11.99

    This revolutionary DVD has 6 routines that help promote a healthier, more flexible and stronger back. These yoga practices address common causes of back pain, including lumbar & neck pain, sciatica, scoliosis and stress reduction, which can be a significant contributor to back pain. The strengthening and flexibility routines on this video are designed to reduce back pain while increasing general well-being. Easy-to-use interactive DVD menus allow you to choose from 6 routines that range from...

  • Boys On Film 3: American Boy [DVD] Boys On Film 3: American Boy | DVD | (09/11/2009) from £4.99  |  Saving you £10.60 (66.30%)  |  RRP £15.99

    Arriving after the phenomenal critical and commercial success of volumes 1 &2 Boys on Film 3: American Boy continues to highlight the best gay shorts films made by the most talented gay filmmakers around. Volume 3 focuses on gay lifestyle in the USA where love has addictive consequences in the deep South... Once more Boys On Film brings you an eclectic array of multi-award winning gay short films from around the globe each with a distinct flavour all its own.

  • Romeo And Juliet Romeo And Juliet | DVD | (27/06/2005) from £10.59  |  Saving you £7.40 (41.10%)  |  RRP £17.99

    Since its performance by The Royal Ballet in 1965 Sir Kenneth MacMillan's masterpiece Romeo and Juliet has been one of the greatest successes in the repertory winning world wide acclaim. His powerful and sensual choreography thrillingly captures the passion and agony of Shakespeare's tragedy alongside Prokofiev's glorious score. The classic performance filmed at Covent Garden in 1984 stars Wayne Eagling and Alessandra Ferri as the lovers both of whom dance their roles with tremendous intensity.

  • Zoom Karaoke Pop Box Party Pack - 4 DVD Box Set - 120 Songs Zoom Karaoke Pop Box Party Pack - 4 DVD Box Set - 120 Songs | DVD | (03/09/2012) from £14.99  |  Saving you £N/A (N/A%)  |  RRP £18.99

    Track Listing DISC 1: All Fired Up - Saturdays Angels - Robbie Williams Baby [Justin's Part Only] - Justin Bieber Baby One More Time - Britney Spears Back To Black - Amy Winehouse Bad Romance - Lady Gaga Barbie Girl [Duet] - Aqua Beautiful - Christina Aguilera Billionaire - Travie McCoy feat. Bruno Mars Born This Way - Lady Gaga Boyfriend - Justin Bieber California King Bed - Rihanna Call Me Maybe - Carly Rae Jepsen Cannonball - Little Mix Chasing Cars - Snow Patrol Chasing The Sun - Wanted ...

  • New York City Ballet Workout 2 [2003] New York City Ballet Workout 2 | DVD | (03/01/2005) from £11.48  |  Saving you £6.51 (36.20%)  |  RRP £17.99

    New York City Ballet 2, like its bestselling predecessor, is still designed to sculpt and tone your body; but this second edition has also learned the lessons of the original routine, which was difficult to use for those without formal ballet training. This second workout attempts to be accessible to all, providing a glossary explaining ballet terminology and introducing such steps as Plies and Tendus. Be warned though, this will still take practise if you are new to ballet. The routine itself is also less demanding than the first, but includes one of the best abs workouts to be found on an exercise programme. While the steps do not offer a cardio workout, they are enjoyable once mastered and will make you feel more graceful. Combining ballet and yoga is all the rage at gyms, so a good tip is to tie this in with your favourite yoga programme for that ideal posture and definition. All in all this is a great improvement on the first edition and certainly more enjoyable than watching a Big Brother celebrity's dance routine. On the DVD: New York City Ballet 2 offers pristine images and a 5.1 Dolby sound. This works wonderfully on the choice of classical and contemporary tracks. There is also the option to develop your own routine, which is useful if you are never sure how much time you have spare to exercise. The DVD also offers a movement combination which slowly takes you through the steps to learn a dance sequence. --Nikki Disney

  • Sleeping Beauty Sleeping Beauty | DVD | (07/11/2011) from £16.49  |  Saving you £0.00 (0.00%)  |  RRP £17.99

    When Rudolf Nureyev created a new version of The Sleeping Beauty for the Paris Opera Ballet in 1989, Tchaikovsky's richest, most gem-studded score was about to celebrate its 100th birthday. He made some modifications to the original score and stagings, but basically took Marius Petipa's choreography and polished it with the greatest of respect for what he dubbed "the ballet of ballets". Ten years later, the Opera Bastille adopted his version in a sumptuous new production, and what a sensory experience it turns out to be. For one thing, the brilliance of the classical sets and costumes fills the huge stage of the Opera Bastille with extravagant glamour. For another, the quality of the dancing is superb at every level. Aur&eacute;lie Dupont as Princess Aurore and Manuel Legris as her Prince D&eacute;sir&eacute; trigger sublime romance in their ultimate pas de deux. Other highlights include Nathalie Aubin's sinuously evil Carabosse, finally managing to deliver the fateful needle in a bunch of flowers before meeting her match in the Lilac Fairy, and the parade of fairy-tale characters in Act III. This is a connoisseur's production, true. It celebrates one of the greatest classical ballets and the genius of one of the greatest dancers. But it is also a superb entertainment, certain to generate a festive thrill in the chilliest of hearts. On the DVD: Excellent sound quality (Dolby Digital 2.0) and the 16:9 picture format do proper justice to the sweeping, theatrical scale of the production. The disc also includes printable articles on Petipa's and Nureyev's choreography and a link to NVC Arts' Web site. The comprehensive booklet includes explanations of Nureyev's alterations, a brief history of the ballet and a plot synopsis. --Piers Ford

  • Michael Flatley - Celtic Tiger Michael Flatley - Celtic Tiger | DVD | (03/04/2006) from £2.94  |  Saving you £16.46 (74.90%)  |  RRP £21.99

    The international acclaimed master of dance Michael Flatley returns to the stage to spearhead his powerful new 90 minute dance spectacular Celtic Tiger. With his unrivalled skill and artistry Flatley ignites the world of dance once again with a bold dramatic and daring production which fuses the spirit of Ireland with its history with dance and music. The result is an epic masterpiece in which Irish dance is delivered as a dynamic and powerful art form. Perfromance list: Act I: 1.The Heartbeat of the Tiger 2.Dancing in the Dark 3.St Patrick 4.The Sleeping Tiger 5.The Vikings 6.Celtic Fire 7.The Garden of Eden 8.The Red Coats 9.The Famine 10.Four Green Fields 11.Bloody Sunday 12.A Call to Arms 13.The 1916 Rising 14.The Banshee 15.A Nation Once Again Act Two: 1.Freedom 2.A New World 3.The Lost Rose 5.Celtic Kittens 6.Capone 7.Forever Free 8.Cowboy Cheerleaders 9.These Colours Don't Run 10.Yankee Doodle Dandy 11.Celtic Fire II 12.The Celtic Tiger

  • Daniel O Donnell - Daniel At 50 [DVD AUDIO] Daniel O Donnell - Daniel At 50 | DVD | (26/11/2012) from £5.79  |  Saving you £7.20 (55.40%)  |  RRP £12.99

    Having started his career 30 years ago, Daniel O'Donnell has been one of the most consistent selling artists of the last 25 years. This special RT� Television documentary celebrates Daniel's 50th birthday and 30 years in the music business. It features the many milestones in his personal life and career and the very special relationship he shares with his many fans all over the world. Here are some of the highlights included on this momentous DVD... - An intimate interview with Daniel and Ma...

  • Roxys Yoga Workouts (Leyla from Emmerdale ITV1) Double DVD Box Set Bite Size Yoga Define & Tone (6x 15 minute Workouts) and Yoga Conditioning Total Body Workout ( 3 x 45 minute workouts Upper , Lower Roxys Yoga Workouts (Leyla from Emmerdale ITV1) Double DVD Box Set Bite Size Yoga Define & Tone (6x 15 minute Workouts) and Yoga Conditioning Total Body Workout ( 3 x 45 minute workouts Upper , Lower | DVD | (15/12/2014) from £15.49  |  Saving you £4.50 (22.50%)  |  RRP £19.99

    TV and theatre actress Roxy Shahidi better known for her role in Emmerdale has been a keen exponent of Yoga for the past 12 years; Yoga is her passion and her joy. Yoga Conditioning Total Body Workout In this DVD Roxy has created three unique 45 minute Yoga workouts. The workouts are designed to fit around your daily routine and are long enough to provide a balanced and challenging workout with the potential to produce some amazing results. Written in a way to enable you to choose your focus according to your specific needs the first workout focuses on full body whilst the second helps develop and strengthen the core and the third is lower body focussed. The workouts have been designed for intermediate levels but with options for beginners making the workouts very accessible for both levels. Roxy's Bite Size Yoga features 6 separate 15 minute 'Bite size' workouts designed for optimum results. Each one targets a problem area with a focus on toning energizing and then relaxing. The workouts are designed for all levels with flexible set programmes to accommodate most lifestyles and it is perfect for those who have never tried yoga before.

  • Christine Bleakley Workout [DVD] Christine Bleakley Workout | DVD | (26/12/2011) from £2.50  |  Saving you £14.55 (72.80%)  |  RRP £19.99

    Introducing a brand new face to fitness, Christine Bleakley, in her first ever fitness DVD. Christine has always been active, well-known as a keen runner, waltzing her way across the dance floor in Strictly Come Dancing and facing sub-zero temperatures in aid of Sport Relief where she water-skied across the English Channel (raising well over a million pounds in the process). This DVD is a mix of brand new techniques for toning up, slimming down and getting fit; Christine Bleakley - The Workout includes a fantastic range of routines that you'll really enjoy and music which is great to work out to. Presented by Christine, and joined throughout by trainer Maria and sister Nicola who, after reaching a UK size 24 at 18 years-old, lost an incredible 7 stone and maintained her new current weight through regular exercise, the DVD is designed to build up your fitness level, sculpt your body and help you lose weight by using revolutionary techniques such as plyometrics and interval training, two incredibly effective ways to work out and deliver quick results. Divided into two sections, with the first focusing on your legs and bum, arms and core muscles, and the second with more hardcore routines - you can either do the whole DVD or just dip in and create your own programme. Highlights include the Bleakley Blaster, an advanced training session which gives you a whole body workout, perfect for those who have little time to train. Or the Kick Butt Interval Training workout, one of the most effective fat burning training methods, boosting your metabolism so much that you're incredibly still burning calories for up to two days after you've exercised. So whatever your fitness need, Christine Bleakley - The Workout will help you achieve that all over toned body you&rsquo;ve always wanted.

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