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  • Driving Test Success Hazard Perception DVD New Edition (DVD) Driving Test Success Hazard Perception DVD New Edition (DVD) | DVD | (20/10/2014) from £4.28  |  Saving you £5.92 (58.00%)  |  RRP £10.2

    This DVD is packed with over 190 video clips to help prepare you for the official test by the Driver and Vehicle Standards Agency (DVSA). With over 3 1/2 hours of essential training, you'll soon learn all the skills you need to pass your test first time and stay safe on our roads. Contains essential training for ALL road users including learner drivers, motorcyclists, driving instructors, LGV and PCV drivers

  • Leslie Sansone - Belly Blasting Walk [DVD] Leslie Sansone - Belly Blasting Walk | DVD | (05/01/2015) from £3.89  |  Saving you £16.10 (80.50%)  |  RRP £19.99

    Flat lean healthy and strong! This program gives you the total package. Calorie burning cardio to reduce extra weight around the middle. Plus... Targeted sculpting to take your shape and muscle tone to a whole new level. Start with a fast 2 mile cardio walk that’s coupled with special belly flattening moves including core rotations standing curls and more. Next you’ll move to the floor for a series of exercises that are rated among the best to engage the full core including the abs waist back and glutes. Come on start walking away extra belly weight today! Workout features: Belly Blasting 2 Fast Miles Belly Blasting Floor Session 1: Abs Workout Belly Blasting Floor Session 2: Healthy Back

  • Fame [1980] Fame | DVD | (22/09/2003) from £3.92  |  Saving you £9.62 (68.80%)  |  RRP £13.99

    This early effort by director Alan Parker is lively but jagged as it follows four students through their years in the New York City High School for the Performing Arts. Rather predictably, the kids fall into four clearly defined stereotypes: brazen, gay and hypersensitive, prickly, shy. Fame makes up for a disjointed presentation with a lot of heart and a great soundtrack (for which it won two Academy Awards). The hopes and disappointments, failures and successes of these teens are fodder for emotional scenes and exuberant dancing in the streets. It also turned out to be the first of many imitators and spawned a popular television series. (It was the breakout film for the short-lived feature-film career of Irene Cara, who sang the title song.) --Rochelle O'Gorman

  • Heart Hulaerobics [2006] Heart Hulaerobics | DVD | (26/12/2006) from £4.19  |  Saving you £13.80 (76.70%)  |  RRP £17.99

    Look good feel good have fun and shape up with Hulaerobics

  • The 10 Minute Solution - Belly, Butt And Thigh Blasters [DVD] [2009] The 10 Minute Solution - Belly, Butt And Thigh Blasters | DVD | (28/12/2009) from £2.43  |  Saving you £7.56 (75.70%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 different 10-minute workouts that will bring out the best of your belly butt and thighs using the sculpting loop. Compact and ultra-efficient the 10-minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts mix and match your favourites to fit your schedule each day or do them all together for one incredible body-transforming workout!

  • 10 Minute Solution - Dance Off Belly Fat [DVD] [2009] 10 Minute Solution - Dance Off Belly Fat | DVD | (27/07/2009) from £2.96  |  Saving you £7.03 (70.40%)  |  RRP £9.99

    10 Minute Solution: Dance Off Belly Fat

  • Michael Flatley's Lord of the Dance: Dangerous Games [DVD] Michael Flatley's Lord of the Dance: Dangerous Games | DVD | (24/11/2014) from £4.47  |  Saving you £15.52 (77.60%)  |  RRP £19.99

    Michael Flatley's Lord of the Dance: Dangerous Games - a spectacular new staging of the traditional masterpiece; a magical adventure of sight and sound that transports its audience to a mythical time and place lifting the spirits and capturing the hearts of all who experience it. Based on Irish folklore this classic tale of Good vs. Evil expressed through the universal language of dance has thrilled audience's worldwide and catapulted Irish dance to a new dimension and unprecedented worldwide acclaim. With all the visceral precision and thrills of the original Lord Of The Dance: Dangerous Games features new staging new costumes and choreography and 40 of the world's most outstanding young performers directed by Michael Flatley. With new music by composer Gerard Fahy this latest iteration combines the best of tradition with all the excitement of new music and dance!

  • Speak Now World Tour Live Speak Now World Tour Live | DVD | (28/11/2011) from £1.21  |  Saving you £N/A (N/A%)  |  RRP £N/A

    I will ship by EMS or SAL items in stock in Japan. It is approximately 7-14days on delivery date. You wholeheartedly support customers as satisfactory. Thank you for you seeing it.

  • Kym Marsh: Power Sculpt [DVD] [2015] Kym Marsh: Power Sculpt | DVD | (26/12/2015) from £3.89  |  Saving you £16.10 (80.50%)  |  RRP £19.99

    Power Sculpt is an intelligent fitness programme that manipulates your hormones and physiology; transforming your body shape by toning your muscles and stripping fat more effectively, quickly and sustainably than before. Innovative calorie after-burn means that you will still be burning fat for up to 36 hours after your workout! Kym's trainers, Matt Baker and Sam Witter, have developed a circuit style approach that's highly effective for fat loss and includes Super Sets, pairing exercises together for maximum effect, then moving on to Giant Sets that are specially timed to burn fat and tone the muscle. Power Sculpt includes 6 individual workouts for different abilities and different body areas, so you can tailor make your training plan to focus on the areas of your body that you want to work on. Phase 1 includes 3 beginner workouts to sculpt your body. Phase 2 includes 3 advanced workouts as your fitness increases. See results in just 4 weeks by doing any one of the 6 workouts 3 times a week. Let's get started!

  • 6-Minute QuickBlast Method - Total Body Calorie Blast [DVD] 6-Minute QuickBlast Method - Total Body Calorie Blast | DVD | (29/06/2009) from £4.99  |  Saving you £5.00 (50.10%)  |  RRP £9.99

    6 Minute Quickblast Method: Total Body Calorie Blast

  • Element: Accelerated Pilates With Resistance Band [DVD] Element: Accelerated Pilates With Resistance Band | DVD | (09/09/2014) from £2.96  |  Saving you £10.03 (77.20%)  |  RRP £12.99

    Filmed in a lush garden overlooking the Pacific Ocean these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions. The 30-minute total body routine can sculpt even the deepest muscles in a short amount of time by emphasizing the quality of repetitions not the quantity. This fluid routine incorporates all muscle groups to produce a slimmer stronger and more toned body. The bonus 10-minute ab session provides extra focused work to help achieve a firm flat midsection. These two programs are specifically designed to deliver accelerated results. Together they will stretch strengthen and sculpt the whole body while improving balance posture and flexibility.

  • Element: Targeted Toning Pilates For Beginners [DVD] Element: Targeted Toning Pilates For Beginners | DVD | (07/07/2014) from £2.96  |  Saving you £10.03 (77.20%)  |  RRP £12.99

    Filmed in a lush garden overlooking the Pacific Ocean, these three powerful 20-minute programs are designed to reach even the hardest to access muscles - which is the key to creating a slim, balanced body and achieving dramatic results. The Long Lean Waistline program stretches and tones your core muscles simultaneously to create firm, flat abs and a sculpted waistline. The Lower Body Lift and Sculpt workout uses a dynamic leg series and focused seat lifters to shape and firm the entire low.

  • Element: Daily Yoga [DVD] Element: Daily Yoga | DVD | (04/05/2015) from £2.62  |  Saving you £10.37 (79.80%)  |  RRP £12.99

    Filmed in a serene garden overlooking the Pacific Ocean these two very special programs can help you strengthen and tone your body reduce stress boost energy levels and create a feeling of balance in your life. The morning sequence starts with an energizing flow to stimulate circulation build muscle tone and awaken your body mind and spirit. It progresses to an invigorating stretch and ends with a grounding savasana to cultivate clarity and focus. As you build both physical and mental strength this practice will help you greet your day with more confidence and vitality. The evening sequence is designed to release the stress and tension that can accrue throughout the day. It will restore your energy with a combination of gentle exercises to relieve tension in your neck and shoulders detoxifying twists to help revitalize your spine and deep stretches to release tight muscles and let your life force flow freely. This sequence will help create peace of mind to prepare you for a restful night’s sleep.

  • You Can Be A Ballet Dancer You Can Be A Ballet Dancer | DVD | (11/04/2005) from £4.08  |  Saving you £1.91 (31.90%)  |  RRP £5.99

    An instructional film for children interested in beginning ballet The film follows the basic steps for absolute beginners and takes you right through to preparing for your 'presentation class'.

  • Tales Of Beatrix Potter [1971] Tales Of Beatrix Potter | DVD | (20/11/2006) from £3.54  |  Saving you £9.45 (72.70%)  |  RRP £12.99

    Entertaining children's stories danced by the Royal Ballet wearing animal masks. Music by John Lanchbery choreography by Frederick Ashton. The adventures are alive with same energy and passion of the books and feature unheard melodies from British Museum manuscripts recovered and transcribed by composer John Lanchbery. As the characters waltz their way across set to the rhythm of the songs you'll join in with the merriment and hot step with the cast - a must see treat for the entire family.

  • Fat-to-Firm Fitness Ball Workout For Dummies [DVD] Fat-to-Firm Fitness Ball Workout For Dummies | DVD | (03/02/2014) from £4.89  |  Saving you £8.01 (61.70%)  |  RRP £12.99

    Get on the ball to tone and firm your entire body! This unintimidating program shows you how to use fitness ball in easy-to-understand language. Not only can you reshape and tone your whole body with this program but you may even change your mind about exercise. Firm up your total body with the hottest exercise tool on the market - the fitness ball. With this workout you can increase the fun and the effectiveness of your exercise. Because the ball constantly challenges your balance you have to work your deep core muscles harder to remain steady. Anyone regardless of age or fitness level can use the ball to get a better workout and that includes you! Fat-to-Firm Fitness Ball Workout For Dummies offers step-by-step instruction of 15 exercises that work your entire body. Many of the exercises have modifications that make working out at your own level easy to do. This workout incorporates upper- middle- and lower-body exercises to help you strengthen muscles burn more calories daily improve your posture and meet your fitness goals. One to two sets of three- to ten-pound dumbbells are recommended along with a fitness ball. About the Instructor: Liz Gillies is a fitness professional who has been teaching for more than 15 years specialising in the Pilates Method and fitness ball training. Liz is the owner of The InsideScoop a certifying studio for the Physical Mind Institute and has appeared in other ball exercise videos including the Zone ball workouts.

  • Biggest Loser 2 [DVD] Biggest Loser 2 | DVD | (28/12/2009) from £4.79  |  Saving you £13.20 (73.40%)  |  RRP £17.99

    The Biggest Loser 2

  • Kathy Smith: Peel Off The Pounds Pilates [DVD] Kathy Smith: Peel Off The Pounds Pilates | DVD | (23/12/2013) from £4.09  |  Saving you £1.90 (31.70%)  |  RRP £5.99

    With PEEL OFF THE POUNDS PILATES fitness expert Kathy Smith delivers a workout system that kicks the fat-burning power of Pilates into high gear. Kathy's fat-burning workout combined with her upper-body and lower-body toning routines work together to reshape your arms abs hips and thighs while maximizing your weight-loss potential to reveal a leaner stronger healthier body - a Pilates body! Extras / Episode List: Warm Up (5 Minutes): Prepare for an incredible workout by increasing body awareness through isolations and stretches. Fat-Burning Workout (20 Minutes): Blast calories and challenge your core with this dance-inspired total-body cardio workout infused with the principles of Pilates. Upper Body and Core Pilates Mat Workout (10 Minutes): Use light weights to sculpt and strengthen your arms shoulders back and core with Kathy's favorite upper-body Pilates moves. Lower Body and Core Pilates Mat Workout (10 Minutes): Strengthen and lengthen a lean lower body with a series of core-focused hip bun and thigh trimmers. Cool-Down (5 Minutes): Finish with relaxing stretches that concentrate on flexibility and alignment.

  • Element: Belly Dance [DVD] Element: Belly Dance | DVD | (04/05/2015) from £2.63  |  Saving you £10.36 (79.80%)  |  RRP £12.99

    Filmed in a lush garden overlooking the Pacific Ocean these three programs are designed to help women of all ages build strength deepen flexibility and uncover their inner and outer glow. The Belly Dance Foundations segment is a good starting point that teaches fundamental moves using easy-to-follow technique. The Slow & Sensual Belly Dance Toning segment firms muscles and awakens sensuality with simple yet powerful moves like circles undulations and figure 8s. The Belly Dance Burn segment helps build strength and stamina with energetic bursts and is a great way to recharge your energy as you decompress from the stress of daily life. Belly dance is often hailed as the dance of longevity because it bestows so many benefits. Enjoy this truly empowering practice that has helped women around the globe build confidence and move through life with more joy and grace.

  • Kathy Smith: Kettlebell Solution [DVD] Kathy Smith: Kettlebell Solution | DVD | (23/12/2013) from £4.59  |  Saving you £1.40 (23.40%)  |  RRP £5.99

    The Kathy Smith Kettlebell Solution is a full range-of-motion toning stretching strengthening weight loss wellness programme for adults of any fitness level and any age. This kettlebell workout is designed for beginners and uses light weights (3 and 5 pounds) but heavier weights can be used when you are ready to advance. Every lift of the kettlebell engages the muscles of your entire body including many of your joints so you are working your body as a unified whole when doing kettlebells. Kettlebell training is an old school exercise that is now emerging into the mainstream with personal trainers and gyms. Many celebrities cite kettlebell training as the exercise that changed their bodies by sculpting toning and burning fat. The workouts are unique effective and just require a kettlebell and small workout area. This workout DVD gives you four workouts for a lean sculpted strong body and is broken out into four 15 minute sessions: upper body buns & thighs core and fat burning. So with your warm up each workout takes just about 20 minutes of your day. That's 20 minutes to tone and shape buns & thighs strengthen core strengthen and tone upper body and burn fat. On days when you really want to bump up the intensity combine two three or even all four sessions to burn more calories and to get your heart and lungs pumping. Your body will really start changing as you add intensity. If you've never worked with kettlebells before get ready! This is a workout unlike any workout you've ever done before. You're going to get strong lean and flexible from your inner core out with toned arms legs hips buns and thighs. You're going to feel centred balanced and confident. And you're going to have fun! Extras: Kathy Smith's Kettlebell Solution Correct Form and Technique. This is a special 25 minute programme with Kathy and trainer Mia Finnegan (former Ms. Natural Universe Ms. Olympia Fitness etc.) that is designed to teach you the proper form to get the best results possible. You follow along and practice with Kathy as she demonstrates proper kettlebell technique.

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