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  • Darcey Bussell: Pilates For Life Darcey Bussell: Pilates For Life | DVD | (13/03/2006) from £5.79  |  Saving you £12.20 (67.80%)  |  RRP £17.99

    Darcey Bussell international ballet star teaches us pilates Darcey takes us through the art of pilates in this excellent DVD. We are introduced to Darcey at her home in South Africa with some lifestyle footage with her family as she explains her passion for pilates. We are then taken through a warm-up given various pilates techniques a full routine plus routines targeting specific body parts and finally a warm-down. Featuring classical music excerpts from the likes of Debussy

  • Element: Hatha & Flow Yoga for Beginners [DVD] Element: Hatha & Flow Yoga for Beginners | DVD | (10/09/2012) from £6.49  |  Saving you £6.50 (50.00%)  |  RRP £12.99

    Yoga is a wonderful way to reduce stress, increase strength, tone muscle, cultivate flexibility, and improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, these two 30-minute programs offer great variety for your practice. The Hatha session will relieve stress, increase flexibility and recharge circulation as it guides you step-by-step through a breakdown of static poses using the strap, belt or towel to aid in stretching. The flow session will build strength and stamina by taking postures from Ashtanga yoga and sequencing them into a simple, natural flow that aids in weight loss, tones muscle, improves balance and calms mental focus. These two diverse programs may be practiced individually but are also perfect to complement each other in the same day. Enjoy both sessions as they create breath awareness and foster clarity between your mind, body and spirit to help you realize your optimal potential.

  • Yogalates 8 [DVD] Yogalates 8 | DVD | (27/12/2010) from £3.59  |  Saving you £12.40 (77.50%)  |  RRP £15.99

    Yogalates 8

  • Barbara Currie - Seven Secrets Of Yoga [2001] Barbara Currie - Seven Secrets Of Yoga | DVD | (27/12/2001) from £2.99  |  Saving you £17.00 (85.00%)  |  RRP £19.99

    With the slinky white leotards, the pastel set and the references to toning and firming, yoga purists might be quick to dismiss Barbara Currie’s Seven Secrets of Yoga as yoga for middle England. Yet Barbara Currie is the Delia Smith of the yoga world--it’s not just that what she does works, but she knows exactly how to make it work for the rest of us. Though the title implies that this is a session divided into seven segments, there are in fact more than seven parts: a choice of two 10-minute miracles (beginners and advanced) recommended to start the day, followed by a series of six short sequences designed to work either as a sequence a day, or together in an entire, comprehensive session. Currie’s precise instruction covers balancing the body and mind, working the lower back and toning bottom and thighs, toning the tummy and waist, working the arms and neckline, stretching the entire body and relaxing. Though the focus appears to be toning up, the real surprise is at the end when Currie cleverly reveals the seven secrets: yoga is good for shape, weight, energy, relaxation, concentration, flexibility and youth. This is a succinct and inspiring explanation of the philosophy of yoga.--Lorna V

  • Darcey Bussell Diverse Dance Mix [DVD] Darcey Bussell Diverse Dance Mix | DVD | (26/12/2017) from £10.00  |  Saving you £N/A (N/A%)  |  RRP £N/A

    Darcey Bussell Diverse Dance Mix DVD is an easy to use dance based fitness programme with the aim of getting fit while having fun, using a variety of different types of dances. The DVD features Darcey teaching short routines from 14 different dance styles. There are dances from across the decades including 1920s Charleston, 1960s, 1970s Disco, a 1980s boxing routine inspired by the movie ?Rocky' and the 1990s trend for ?Vogue' dancing. Countries from all over the world are also celebrated with workouts inspired by Arabian, Bhangra, Japanese, Irish and Greek dancing, as well the Latin dances, Flamenco and Salsa, and even Hoedown dancing. This variety of dance ensures that the mind is stimulated, not just the body and this combination will enable a better work out. Because there really is something for everyone, no one will ever get bored while exercising to DDMIX!

  • Kenny [DVD] Kenny | DVD | (20/11/2017) from £6.48  |  Saving you £N/A (N/A%)  |  RRP £N/A

    'Kenny' is an incredible feature film that tells the unique story of a man whose life and career have become entwined with the fortunes of his adopted city. Tragedy and triumph have been shared over more than thirty years, cementing Kenny Dalglish's place in the hearts of everyone who lives in the city. Known as 'The King', Kenny Dalglish was revered by fans during his time at Liverpool FC, where as a player and manager he won 27 trophies. However, arguably his greatest challenge came in the aftermath of Hillsborough, when he became a beacon of hope and strength in the fight for justice that followed. In 1985, following the Heysel Stadium disaster, Kenny was appointed Player-Manager of Liverpool Football Club. Already lionized for his feats on the pitch, this intensely private 34-year old was now the public face of Liverpool, making the leap from player to gaffer with 39 deaths hanging over the club, the city, the entire nation. His success at the club during the years that followed are uniquely captured through his eyes and interviews with legendary former players such as Alan Hansen, Ian Rush, and John Barnes as well as one of his greatest rivals Sir Alex Ferguson. These triumphs were eventually overshadowed by Hillsborough, the impact of that terrible day revealed by Kenny, his closest friends and family, with the toil of carrying the grief of an entire city eventually leading to Kenny's resignation as manager. Uplifting, powerful, funny but at times truly heart breaking, this unique portrait of a proud Scotsman who captured the hearts of Merseyside will move everyone who watches it. This film tells the story of one of football's greatest players and a city's favourite son. Extras: Kenny Extended Interview Kenny Talks to Ian Rush Kenny Talks to John Barnes and Alan Hansen Kenny Unseen Footage Kenny's Girls Reveal All The Marina Dalglish Appeal

  • British and Irish Lions 2017: Lions Uncovered [DVD] British and Irish Lions 2017: Lions Uncovered | DVD | (13/11/2017) from £12.99  |  Saving you £N/A (N/A%)  |  RRP £N/A

    The epic story of how the British & Irish Lions beat the odds - includes over two hours of unseen footage. It was billed 'Mission Impossible', beating double World Champions New Zealand in a Test series in their own back yard, a feat only done once before in the Lions 129-year history. Few outside the squad gave them a chance against the mighty All Blacks, who had not been beaten at home since 2009 a run of 47 matches and 2,849 days. Yet the strongest steel is forged in the hottest fire and the Lions of 2017 showed their mettle to draw the series and do the iconic jersey proud. 'Uncovered' tells the story of a team of rivals, the best of the best from England, Ireland, Scotland and Wales who came together with a single purpose under Head Coach Warren Gatland. Charting the Tour in graphic detail, this is the unprecedented account of how the Lions took on the most successful sports team in history 10,000 miles from home, against all odds. Witness the real life, behind the scenes journey to the far side of the world where the Lions were roared on by 20,000 travelling passionate fans. From the squad selection meeting to the final whistle of the dramatic 3rd Test, re-live the stunning tour from inside the Lions camp. Feel the tension in the coaches box on match day as the Lions bounce back from the 1st Test defeat at New Zealand's Eden Park fortress to win the 2nd Test in Wellington before the finale back in Auckland. Watch the Lions receive a formal challenge from 500 Maori warriors at the famed Waitangi Treaty Grounds, the birthplace of New Zealand, and hear them respond with songs from their homelands. Determined to live out the Lions values on and off the field, the squad visited schools, hospitals and communities everywhere they went, and were made welcome all over New Zealand. With unrestricted access to every meeting and training session, where players wore microphones for the first time, the team bus and social occasions, see and hear the players as you have never before. Featuring thrilling match footage from every one of the 10 games, this is one of the most extraordinary sporting events of all time. DISC 1 FILM DISC 2 EXTRAS: COMMUNITY VISITS EXCLUSIVE ADDITIONAL SCENES EXTENDED WARREN GATLAND INTERVIEW EXTRA SCENES FROM TRAINING SAM WARBURTON INTERVIEW STILLS GALLERY TEAM ANNOUNCEMENT VIDEOS TEAM CHOIR PRACTICE

  • Barbara Currie's Power Of Yoga [2008] Barbara Currie's Power Of Yoga | DVD | (26/12/2008) from £3.69  |  Saving you £9.30 (71.60%)  |  RRP £12.99

    Barbara Currie began teaching Yoga 30 years ago and has become one of the UK's leading experts in this field. Her aim is to help as many people as possible reap the incredible benefits of Yoga which include vibrant positive health energy flexibility fabulous body shape peace of mind and ability to Relax. All this has been achieved though her Yoga school with the aid of videos books radio and television appearances and magazine articles.

  • Yogalates For Weight Loss Yogalates For Weight Loss | DVD | (26/12/2006) from £3.99  |  Saving you £11.80 (73.80%)  |  RRP £15.99

    Yogalates For Weight Loss is a unique programme designed to aid weight loss and leave you looking slimmer fitter and healthier. Yogalates combines the flexibility meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates. The combination of disciplines creates a strong streamlined body and is suitable for both beginners and the more advanced. The programme is split into three easy to follow segments and there is a bonus Instant Abs section -

  • 89- How Arsenal did the impossible [DVD] 89- How Arsenal did the impossible | DVD | (20/11/2017) from £7.00  |  Saving you £N/A (N/A%)  |  RRP £N/A

    89 tells the incredible story of one of football's greatest triumphs: when against all odds Arsenal snatched the Championship title from Liverpool at Anfield in the last minute of the last game of the 1988/89 season. It's a universal tale of a band of brothers who, led by a charismatic and deeply respected manager, came together to defy the odds and create history. Mixing archive and previously unseen footage with revealing interviews, insights & memories from the original squad, game officials, famous fans and the people who were there on the night this is the definitive account of a watershed moment in football and a must-watch for any sports fan. Featuring: Tony Adams, Lee Dixon, George Graham, Paul Merson, Nigel Winterburn, Amy Lawrence, Nick Hornby, Alan Davies Ian Wright and many more.

  • Rosemary Conley's Ultimate Whole Body Workout Rosemary Conley's Ultimate Whole Body Workout | DVD | (12/05/2003) from £2.99  |  Saving you £7.00 (70.10%)  |  RRP £9.99

    When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories. With no expense spared on the original soundtrack, a series of pop hits make this all the more easy to go along with. Conley punctuates her instruction with references to members of her backing team and their weight-loss successes. This is a work-out for the woman committed to being slim against all odds, and for whom dieting is likely to be a lifestyle.--Lorna V

  • 10 Minute Solution - Prenatal Pilates [DVD] 10 Minute Solution - Prenatal Pilates | DVD | (04/05/2009) from £6.49  |  Saving you £3.50 (35.00%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were designed to help you stay fit and healthy throughout your pregnancy. These compact workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing prenatal Pilates workout!

  • London 2012 Olympic Games  [DVD] London 2012 Olympic Games | DVD | (29/10/2012) from £2.69  |  Saving you £27.30 (91.00%)  |  RRP £29.99

    It was the Olympic Games we'll never forget and this Official London 2012 release will ensure we relive every golden memory. Featuring over nine hours of footage, it marks some of the best of the BBC's Olympic coverage including the amazing successes from Team GB, and the key moments from the rest of the games. In addition to this it will also include, highlights from Danny Boyle's unforgettable opening ceremony and the musical extravaganza of the closing ceremony.

  • 10 Minute Solution - Pilates Perfect Body 10 Minute Solution - Pilates Perfect Body | DVD | (26/12/2008) from £2.59  |  Saving you £7.40 (74.10%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer's traits these programmes focus on Pilates and give you an added bonus: some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into 5 separate routines or do them all together for one incredible Pilates Perfect Body workout!

  • Fit in 5 to 20 Minutes - Legs, Bum and Tum Attack [DVD] Fit in 5 to 20 Minutes - Legs, Bum and Tum Attack | DVD | (27/06/2011) from £4.79  |  Saving you £1.20 (20.00%)  |  RRP £5.99

    Fit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. It’s a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions.With Legs, Bum & Tum Attack you can: Choose from the 5, 10, 15 or 20 minute workouts. Combine them to create a tailored workout to suit you. Add them all together for one mega 50 minute workout. So, for the perfect LBT, get Fit in 5 to 20 Minutes.5 Minute Workout Some high energy aerobics to attack your LBT. Even if you’ve only got time for this workout, you’ll see some great results.10 Minute Workout A fun, dance-based workout to tone your core, inner and outer leg muscles and waist, giving you a beautiful, sculpted look.15 Minute Workout Attack that LBT with a functional workout specifically designed to tone those problem areas and burn away the unwanted flab.20 Minute Workout A serious fat burning workout. You’ll be doing some interval training for maximum weight loss while target toning your Legs, Bum and Tum. Mila Lazar is your personal trainer for Legs, Bum & Tum Attack. An international fitness instructor, Mila is your perfect coach for a sexier LBT.

  • Fame [1980] Fame | DVD | (22/09/2003) from £2.91  |  Saving you £10.40 (74.30%)  |  RRP £13.99

    This early effort by director Alan Parker is lively but jagged as it follows four students through their years in the New York City High School for the Performing Arts. Rather predictably, the kids fall into four clearly defined stereotypes: brazen, gay and hypersensitive, prickly, shy. Fame makes up for a disjointed presentation with a lot of heart and a great soundtrack (for which it won two Academy Awards). The hopes and disappointments, failures and successes of these teens are fodder for emotional scenes and exuberant dancing in the streets. It also turned out to be the first of many imitators and spawned a popular television series. (It was the breakout film for the short-lived feature-film career of Irene Cara, who sang the title song.) --Rochelle O'Gorman

  • Jillian Michaels: 6 Week Six-Pack [DVD] Jillian Michaels: 6 Week Six-Pack | DVD | (27/12/2010) from £5.99  |  Saving you £10.00 (62.50%)  |  RRP £15.99

    Jillian Michaels: 6 Week Six-Pack

  • Total Yoga Collection Boxset [DVD] Total Yoga Collection Boxset | DVD | (06/12/2010) from £10.79  |  Saving you £0.20 (1.80%)  |  RRP £10.99

    Millions have discovered the powerful benefits of yoga bringing body mind and spirit into harmony. Internationally renowned yoga teachers and husband and wife team Ganga White and Tracey Rich of the White Lotus Foundation developed Total Yoga dedicated to promoting good health and spiritual well-being. Titles Comprise: Total Yoga - The Original: The perfect introduction to the many benefits of yoga. This complete and easy-to follow series of classical yoga postures will help you live a healthier more balanced life. Experienced students will also find this an excellent alternative practice to include in their yoga routine Earth: An escape into a peaceful landscape where the focus is on your practice and conscious breathing. The Practice includes: breathing A Series C Series triangle hero twist lying boat backbends forward bends spiral twist inversions and deep relaxation Water: The second level in the 'The Flow Series ' with Level one being 'Earth ' and level three being 'Fire.' The two instructors a man and a woman lead a series of many Sun Salutations and other mostly basic Yoga poses such as warrior triangle lunges and boat pose. Fire: The most advanced session in the Flow Series and combines both classical and contemporary postures in a rigorous workout with a higher level of refinement toning and aerobic activity. Fire uses over thirty poses with three types of sun salutations to warm up seven major standing poses plus backbends forward bends twists and tonic inversion poses.

  • Fit in 5 to 20 Minutes - Bingo Wings Blaster [DVD] Fit in 5 to 20 Minutes - Bingo Wings Blaster | DVD | (27/06/2011) from £4.29  |  Saving you £1.70 (28.40%)  |  RRP £5.99

    With Bingo Wings Blaster you can: Choose from the 5, 10, 15 or 20 minute workouts. Combine them to create a tailored workout to suit you. Add them all together for one mega 50 minute workout. So, for arms and upper body you want to show off, get Fit in 5 to 20 Minutes.5 Minute Workout To sculpt your arms, shoulders, back and chest. Even if you’ve only got time for this workout, you’ll see some great results.10 Minute Workout Burn those bingo wings and tone your upper body with some serious weight training and bust some calories too.15 Minute Workout A full on boxing cardio workout to get your heart pumping while you trim and tone those problem areas.20 Minute Workout Lengthen and strengthen your arms and upper body with these pilates based moves and dynamic stretches.Tya Botha is your personal trainer for Bingo Wings Blaster. With many years’ experience in fitness, Tya is the ideal trainer to help you lose those bingo wings.

  • Pump It Up! The Ultimate Dance Workout Pump It Up! The Ultimate Dance Workout | DVD | (27/12/2004) from £7.75  |  Saving you £6.22 (31.10%)  |  RRP £19.99

    'Pump It Up - The Ultimate Dance Workout' is a brand new concept mixing dance music from the clubs with aerobic exercise to produce a fast effective and hugely enjoyable way of getting fit and burning unwanted fat. The DVD is shot in the same location as the video for Eric Prydz's 'Call On Me'... Not only that the routines are demonstrated and choreographed by the beautiful Deanne Berry - the instructor in the music video! Seven of the girls from the video workout with Deanne

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