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  • Jillian Michaels - 30 Day Shred [DVD] Jillian Michaels - 30 Day Shred | DVD | (28/12/2009) from £5.00  |  Saving you £10.99 (68.70%)  |  RRP £15.99

    Jillian Michaels: 30 Day Shred

  • Davina: Fit In 15 [DVD] Davina: Fit In 15 | DVD | (02/12/2013) from £10.10  |  Saving you £9.89 (49.50%)  |  RRP £19.99

    Davina has found a new way to keep fit and toned without it taking over her busy schedule. Davina: Fit in 15 is very simple. Do just one of Jackie and Mark's amazing 15 minute workouts every day and you'll see real results within a few weeks. There are four main 'Fit in 15' workouts. Cardio 1530 second bursts of high intensity training alternated with 30 seconds rest periods; sustained for 15 minutes make this the ultimate fat burner. Arms 15High intensity exercises with weights alternated with intervals to keep the heart rate high and burn fat - all while you define those delts and banish those bingo wings! Legs 15A squat-tastic fifteen minutes of high energy leg exercises alternated with intervals to make sure you're fat burning while you're toning the legs and bum. Core 15The focus is firmly on the core here - fifteen minutes of intense abdominals work both standing and floor based with weights. Great for toning and also perfect for helping to maintain a good shape after weight loss. StretchesCool Down StretchAfter every workout you must do the cool down stretch - short and sweet but absolutely essential. Yoga StretchAt weekends and on days when you've got more time add on this lovely indulgent yoga stretch and meditation to your workout and feel the tension disappear.

  • Vicky Pattison's 7 Day Slim [DVD] Vicky Pattison's 7 Day Slim | DVD | (26/12/2013) from £12.99  |  Saving you £7.00 (35.00%)  |  RRP £19.99

    Just look at the results you can get from Vicky's 7 day slim! Geordie Shore's Vicky Pattison's gone from mingin to mint! She's dropped 5 Dress Sizes And 3 Stone. Follow this 7 Day Plan - and YOU can LOSE up to 5 pounds a week. Devised by a team of fitness experts including team GB long-jumper Chris Kirk fat-loss expert David Souter and Personal Trainer Robbie Thompson you get: Fun Animal Moves - like the Gorilla and the Sea-Turtle! 10 Minute Workouts - just one a day is all you need! 6 Levels of Difficulty - move up the levels to burn more calories! 7 Day Diet - accelerate your fat loss with this delicious diet! I lost 6lbs in a week says Vicky so give it 7 days - and you'll be amazed at the results

  • Jillian Michaels - The Collection [DVD] Jillian Michaels - The Collection | DVD | (17/06/2013) from £18.25  |  Saving you £11.74 (39.10%)  |  RRP £29.99

  • Jillian Michaels: Shred It With Weights [DVD] Jillian Michaels: Shred It With Weights | DVD | (12/05/2014) from £11.83  |  Saving you £4.16 (26.00%)  |  RRP £15.99

  • The Tracy Anderson Method - Mat Workout [DVD] [2009] The Tracy Anderson Method - Mat Workout | DVD | (28/12/2009) from £3.99  |  Saving you £14.59 (73.00%)  |  RRP £19.99

    Tracy Anderson Method: The Mat Workout

  • Flow Yoga: Elements of Yoga: Air & Water with Tara Lee Flow Yoga: Elements of Yoga: Air & Water with Tara Lee | DVD | (15/04/2013) from £11.99  |  Saving you £N/A (N/A%)  |  RRP £N/A

    Air & Water is the second release in Tara Lee's elements of yoga series. This title follows her best selling earth foundation DVD and was created as a more flow based practice, focusing on connecting to the Air & Water elements inside us all. The DVD is divided into three 20 minute sequences and can be played in succession or individually. In addition, there are 4 bonus features: 10 minute balancing series, 10 minute core workout, 10 minute breathing exercise and a 5 minute relaxation. Practising these routines will help create space in the body, linking fluid movement with breath as well as open the chest and the heart centre.

  • Heart Hulaerobics [2006] Heart Hulaerobics | DVD | (26/12/2006) from £3.89  |  Saving you £14.10 (78.40%)  |  RRP £17.99

    Look good feel good have fun and shape up with Hulaerobics

  • The 10 Minute Solution - Belly, Butt And Thigh Blasters [DVD] [2009] The 10 Minute Solution - Belly, Butt And Thigh Blasters | DVD | (28/12/2009) from £3.99  |  Saving you £5.99 (60.00%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 different 10-minute workouts that will bring out the best of your belly butt and thighs using the sculpting loop. Compact and ultra-efficient the 10-minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts mix and match your favourites to fit your schedule each day or do them all together for one incredible body-transforming workout!

  • Just for You [DVD] Just for You | DVD | (21/07/2014) from £6.99  |  Saving you £3.00 (30.00%)  |  RRP £9.99

  • Tai Chi For Beginners [DVD] [2011] Tai Chi For Beginners | DVD | (05/09/2011) from £9.79  |  Saving you £2.20 (18.30%)  |  RRP £11.99

    Excite, inspire and encourage your journey of healthy and balanced living.Tai Chi For Beginners is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you are in. This ancient, physical & meditative practice of the Yang style 24 posture form is designed to build strength, improve health & flexibility, reduce stress, increase energy flow, promote health & wellness and relax your mind. These 8 easy-to-follow lessons teach the Tai Chi postures with clear, step-by-step instructions. The routines are low-impact with modifications taught for less-flexible people. World-renowned Tai Chi master Chris Pei leads you through customized lessons ranging from 10 to 30 minutes. This safe and effective program is suitable for every body, all ages and schedules. DVD Highlights:8 customized lessons to learn the Yang style Tai Chi 24 form Easy to follow, step-by-step instructions Exclusive Interview with the instructor Modifications of poses for less-flexible people Routines from 10 - 30 minutes Over 3.5 hours of instruction

  • Festivals Of The Wicked (DVD Album + CD) Festivals Of The Wicked (DVD Album + CD) | DVD | (27/06/2011) from £20.25  |  Saving you £N/A (N/A%)  |  RRP £N/A

    DVD1 25 Chapter Documentary (running 52.00 approx) Live at Metal Camp Open Air 2008 1. Dark saga 2. Vengeance is mine 3. Burning times 4. Declaration day 5. Violate 6. Pure Evil 7. Watching Over Me 8. Ten Thousand Strong 9. Dracula 10. The Coming Curse 11. I Died For You 12. Travel in Stygian 13. A Question Of Heaven 14. Melancholy (Holy Martyr) 15. My Own Savior 16. Iced Earth DVD2 - Live at Rock Hard Festival 2008 1. Dark Saga 2. Vengeance Is Mine 3. Burning Times 4. Declaration Day 5. Violate 6. Pure Evil 7. Watching Over Me 8. Ten Thousand Strong 9. Dracula 10. The Coming Curse 11. Travel In Stygian 12. A Question Of Heaven 13. Melancholy (Holy Martyr) 14. My Own Savior 15. Iced Earth Wacken 16. Burning Times 17. Declaration Day 18. Violate 19. Vengeance Is Mine 20. Ten Thousand Strong 21. The Hunter 22. Stormrider 23. A Charge To Keep 24. My Own Savior 25. Prophecy 26. Birth Of The Wicked 27. The Coming Curse 28. Iced Earth Bonus Video Clips & Pictures 29. Ten Thousand Strong 30. When The Eagel Cries 31. The Reconing 32. Declaration Day 33. Ten Thousand Strong - Commercial 34. Photo Sildeshow Ross Halfin 35. Photo Slideshow Rudy De Doncker

  • Element: Ballet Conditioning [DVD] Element: Ballet Conditioning | DVD | (24/08/2009) from £4.99  |  Saving you £5.00 (50.10%)  |  RRP £9.99

    Ballet dancers always have slender bodies that are both strong and lean with lovely proportion and gorgeous body lines. One of the greatest secrets to a dancer's body is ballet conditioning which focuses on all muscle groups. In this unique program shot on a breathtaking location overlooking the Pacific Ocean your muscles will work smoothly in unison to create a long streamlined silhouette with flat abs a lean lower body and beautifully defined curves. Moving gracefully and fluidly through this series of exercises you will strengthen and stretch your way to a dancer's body.

  • The Tracy Anderson Method Presents Post-Pregnancy Workout [DVD] The Tracy Anderson Method Presents Post-Pregnancy Workout | DVD | (21/06/2010) from £5.99  |  Saving you £14.00 (70.00%)  |  RRP £19.99

    The Tracy Anderson Method Presents Post-Pregnancy Workout

  • Cornerstone Cornerstone | DVD | (16/07/2012) from £12.49  |  Saving you £5.50 (30.60%)  |  RRP £17.99

    Cornerstone is the latest live album from Hillsong. Written with a heart to see people connect intimately with God and grow deeper in their faith. Collective worship of thousands give a true reflection of Hillsong Church as a whole and brings together Hillsong worship leaders from across the globe such as Reuben Morgan, Joel Houston, Darlene Zschech and many more from international teams at Hillsong. Featuring 12 new tracks for personal worship and can be adapted to sing in your congregation.

  • Old School [2003] Old School | DVD | (02/07/2006) from £2.48  |  Saving you £15.51 (86.20%)  |  RRP £17.99

    Jovial comedy Old School sees three thirtysomething friends with woman troubles (Luke Wilson, Will Ferrell and Vince Vaughn) deciding to form a college fraternity. It's supposedly to save Wilson from losing his house, which the nearby college is trying to claim for academic purposes, but really Ferrell and Vaughn are desperate to return to the reckless, feckless days of beer bongs and hot chicks, and they drag Wilson along with them as they throw themselves into gathering frat pledges of all ages. Old School could have been just another string of bad jokes hanging on a flimsy plot, but the script and the cast have energy and just enough grounding in reality--at least, up until the obligatory beat-the-system ending, but by that point you'll forgive the excesses of this silly, cheerful, and frequently funny movie. Featuring Jeremy Piven and Juliette Lewis, with cameos by Snoop Dog, Andy Dick, and others. --Bret Fetzer

  • Ballet Fitness With Nicky Mcginty [DVD] Ballet Fitness With Nicky Mcginty | DVD | (17/09/2012) from £N/A  |  Saving you £N/A (N/A%)  |  RRP £N/A

    Ballet Fitness is a unique fusion of ballet and fitness programmes created by ballerina and professional choreographer, Nicky McGinty. These six routines are themed around the major ballets and have been designed to target and firm specific body parts as well as give you an overall cardiovascular workout. In addition, Ballet will help you locate and strengthen your core muscles and flatten your tummy. These sequences consist of barre work, floor work and some great dance routines. Practising these routines will help you build a long, lean, strong ballet body and help you lose weight. Nicky McGinty has been a dancer, choreographer, circus performer and teacher over the past 17 years. She resides in London and teaches both dance and yoga. For more information on Nicky please visit www.shineyogadance.com

  • tabata(TM) [DVD] [2013] tabata(TM) | DVD | (26/12/2013) from £15.39  |  Saving you £4.60 (23.00%)  |  RRP £19.99

    Tabata™ - the 4 minute workout scientifically proven to get you FIT in 4 minutes burns calories for 12 Hours After. Burn calories not time with just 4 minutes of exercise and get fitter faster - better than an hour of cardio! What is tabata™? Short sharp bursts of intense exercise Repeated over just 4 minutes Created by eminent Japanese scientist Professor Izumi Tabata What are the workouts like? Exciting full bodyweight moves Suitable for any fitness level With warm-up and cool-down you're done in just 20 minutes! 3 routines to keep it fresh Transform your body and fitness levels with an hour of cardio or 4 minutes of tabata™ - you choose! Special Features: The tabata™ Diet Music Only Exercise Option

  • Kathy Smith: Kettlebell Solution [DVD] Kathy Smith: Kettlebell Solution | DVD | (23/12/2013) from £4.99  |  Saving you £1.00 (16.70%)  |  RRP £5.99

    The Kathy Smith Kettlebell Solution is a full range-of-motion toning stretching strengthening weight loss wellness programme for adults of any fitness level and any age. This kettlebell workout is designed for beginners and uses light weights (3 and 5 pounds) but heavier weights can be used when you are ready to advance. Every lift of the kettlebell engages the muscles of your entire body including many of your joints so you are working your body as a unified whole when doing kettlebells. Kettlebell training is an old school exercise that is now emerging into the mainstream with personal trainers and gyms. Many celebrities cite kettlebell training as the exercise that changed their bodies by sculpting toning and burning fat. The workouts are unique effective and just require a kettlebell and small workout area. This workout DVD gives you four workouts for a lean sculpted strong body and is broken out into four 15 minute sessions: upper body buns & thighs core and fat burning. So with your warm up each workout takes just about 20 minutes of your day. That's 20 minutes to tone and shape buns & thighs strengthen core strengthen and tone upper body and burn fat. On days when you really want to bump up the intensity combine two three or even all four sessions to burn more calories and to get your heart and lungs pumping. Your body will really start changing as you add intensity. If you've never worked with kettlebells before get ready! This is a workout unlike any workout you've ever done before. You're going to get strong lean and flexible from your inner core out with toned arms legs hips buns and thighs. You're going to feel centred balanced and confident. And you're going to have fun! Extras: Kathy Smith's Kettlebell Solution Correct Form and Technique. This is a special 25 minute programme with Kathy and trainer Mia Finnegan (former Ms. Natural Universe Ms. Olympia Fitness etc.) that is designed to teach you the proper form to get the best results possible. You follow along and practice with Kathy as she demonstrates proper kettlebell technique.

  • Davina 2009 [DVD] Davina 2009 | DVD | (07/12/2009) from £5.99  |  Saving you £14.00 (70.00%)  |  RRP £19.99

    Davina 2009

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