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Tai Chi For Arthritis - 12 Lessons With Dr Paul Lam | DVD | (22/03/2010)
from £21.95 | Saving you £8.04 (26.80%) | RRP
In 1996, Dr Lam with a team of medical and tai chi experts created this safe and easy to learn program. Medical studies confirm Tai Chi for Arthritis relieves pain, reduces falls and improves quality of life, that is why the Arthritis organisations around the world support the program. What is special about this edition is that you will feel as though you are participating in Dr Lam's class. After a brief introduction of what Tai Chi for Arthritis is and how this DVD can benefit you, Dr Lam...
Bosco Boxset | DVD | (01/04/2013)
from £14.45 | Saving you £1.54 (9.60%) | RRP
Everything you love about Bosco in seven full episodes plus a bonus Christmas edition. The songs,the magic door, tongue twisters & more are packed into this DVD milestone. The gang of grown ups are all here with Bosco-Frank, Mary, Philip, Marian ,David , Susie, Grainne and Jonathan. Who's your favourite? Sing along, see the sights, turn your empty washing up bottles into cool stuff and even get a peek inside Bosco's crib. . Now, for the first time ever, you can watch Bosco whenever you want Knock Knock, open wide, see what's on the other side! Come and join Bosco for some more adventures as he presents seven of the best episodes from RTE's archives. Bosco and his friends are back for more stories, more fun and more play. Bosco goes beyond the Magic Door to explore the magic of the animal kingdom, meeting the gorillas, the snow leopards and the lemurs! Meet Bosco's friends - Marian, Mary, Liam, Philip, David and Frank who will show you how to make toys and help you learn all about the world. There are loads of fantastic songs to learn and to sing as well. Have extra fun deciding who is the best singer! These special episodes also feature your favourite animation - Flaherty's Garden and The Tongue Twister Twins! Best of all, there are more chances to have a look around Bosco's bosca!
André Rieu - Live in Maastricht 3 | DVD | (01/09/2009)
from £22.45 | Saving you £-0.74 (-3.40%) | RRP
<strong>Tracklist</strong> 1. Seventy Six Trombones 2. Leichte Kavallerie 3. Cielito Lindo 4. Ob Blond, Ob Braun 5. Non Ti Scordar Di Me 6. Alte Kameraden 7. Pini Di Roma 8. Gloria All'egitto, Ad Iside 9. Nearer My God To Thee 10. Parade Of The Charioteers 11. Panis Angelicus 12. Limburg Hymne 13. Slavko, Spiel Uns Eins! 14. Happy Birthday 15. Lied Von Olympia 16. Ben 17. Earth Song 18. Colonel Bogey 19. Con Te PartirÃ¯Â¿Â½ 20. An Der SchÃ¯Â¿Â½...
Ocean Waves DOUBLEPLAY | Blu Ray | (10/07/2017)
from £14.99 | Saving you £N/A (N/A%) | RRP
One of Studio Ghibli's most obscure and sought after titles OCEAN WAVES (also known as Umi Ga Kikoeru and I Can Hear The Sea) is newly restored and available for the very first time in stunning high-definition. Directed by Tomomi Mochizuki (Princess Nine) and based upon author, essayist and playwright Saeko Himuro's most popular, best-selling novel, OCEAN WAVES is one of the most poignant and unsung masterpieces within Studio Ghibli's legendary creative output. Wonderfully detailed and incredibly subtle, there are very few films in the history of animation that have managed to capture so well the joys and drama of adolescence and teenage alienation. KÅchi is your average coastal town on the sleepy, idyllic island of Shikoku and young Taku is definitely your average high school student. But soon his quiet life will be turned upside down with the arrival of Rikako: a beautiful, female student recently transferred from Tokyo. By the end of term Taku will have learnt a valuable lesson in love and friendship.
The Mitch Lucker Memorial Show (Ending Is The Beginning) | DVD | (17/03/2014)
from £12.09 | Saving you £2.90 (19.30%) | RRP
...'Mitch Lucker Memorial Show' : 2014 live release, recorded in 2012, paying tribute to their former vocalist featuring guest vocals from members of Lamb Of God, Machine Head, Soulfly & more + DVD of the entire gig & bonus footage!
Mackintoshed DVD | DVD | (09/08/2010)
from £9.56 | Saving you £3.43 (26.40%) | RRP
Two raunchy women getting off in - and on - their shiny black macks. First Red taunts and teases you as she takes a country walk in her mack and high-heeled rubber boots. Underneath all she has on is rubber undies and stockings, and she's more than willing to open her coat and give you an eyeful! In part two, blonde Tracey puts on her PVC dress and hooded cape, draws the curtains of her bedroom, and gets ready for a secret orgasm...
Roy Orbison - Live at the Austin City Limits | DVD | (26/07/2004)
from £7.48 | Saving you £-1.49 (-24.90%) | RRP
<b>Tracklisting:</b> Only The Lonely Leah Dream Baby In Dreams Mean Woman Blues Blue Angel Lana Blue Bayou Candy Man Crying Crying Reprise Ooby Dooby Hound Dog Man Working For The Man That Lovin' You Feelin' Again Down The Line It's Over Oh, Woman Running Scared Running Scared (Reprise)
Oliver at Large - Vol. 3 | DVD | (04/07/2003)
from £N/A | Saving you £N/A (N/A%) | RRP
The OLIVER AT LARGE series is one of the most popular to come out of Jamaica. Oliver Samuels is regarded as a national treasure and is much a part of Jamaican culture as Ackee and Saltfish.If you are already familiar with the series and Oliver's antics this DVD collection remastered and repacked are essential purchases. If this is your first introduction to Jamaican culture and comedy be assured that you are holding in your hand a slice of classic Jamaican comedy. Legendary comic genius to mek yu belly bus!MAD MAX - Oliver lands in jail and uses a misunderstanding to enforce his survival among vicious cell mates.OLIVER'S CAR CLINIC - Oliver is forced to play a rugged hero in order to deal with an insubordinate employee.THE TREASURE - In a clever ploy to find hidden treasure Oliver and Mafie are prepared to sink to the level of derelicts.
Lauren's OMG! Workout | DVD | (26/12/2015)
from £7.34 | Saving you £12.65 (63.30%) | RRP
OH. MY. GOD! Look at the results you can get with Lauren's OMG! Workout. EX-Towie star Lauren Goodger has finally won her battle of the blubber with these intense 5 minute routines. I've lost 4 stone in weight and dropped 5 dress sizes! Now Lauren and her trainers Emma and Lisa show you how to burn off up to 6 pounds a week with FAST FAT LOSS MOVES featuring ?plyo-dynamics' an exciting new system of explosive exercises which torch your fat stores super quick! FIVE MINUTE ROUTINE start slow and build up to all 10! EXTRA WORKOUT burn even more fat with this bonus routine! FAST FIX DIET speed up your weight loss with Lauren's easy eating plan! I never thought I'd beat yo-yo dieting but this DVD had done it for me. After even a week you'll see results!!
Element: Belly Dance | DVD | (04/05/2015)
from £2.76 | Saving you £10.23 (78.80%) | RRP
Filmed in a lush garden overlooking the Pacific Ocean these three programs are designed to help women of all ages build strength deepen flexibility and uncover their inner and outer glow. The Belly Dance Foundations segment is a good starting point that teaches fundamental moves using easy-to-follow technique. The Slow & Sensual Belly Dance Toning segment firms muscles and awakens sensuality with simple yet powerful moves like circles undulations and figure 8s. The Belly Dance Burn segment helps build strength and stamina with energetic bursts and is a great way to recharge your energy as you decompress from the stress of daily life. Belly dance is often hailed as the dance of longevity because it bestows so many benefits. Enjoy this truly empowering practice that has helped women around the globe build confidence and move through life with more joy and grace.
Tai Chi 4 Kidz | DVD | (30/05/2006)
from £15.02 | Saving you £9.97 (39.90%) | RRP
Tai Chi has an almost magical effect in health improvement. Kids love to learn and they learn very fast especially when engaged in a fun activity. This specially designed tai chi program emphasizes the fun element while developing their mind and body. It is designed in small building blocks to capture their attention incorporating imagery and games to add appeal to kids. We have found that kids really enjoy learning it. Teachers and parents have also found improvement in their children's sport and academic studies after doing Tai Chi. An introductory section for teachers and parents provides information on Tai Chi and how to teach the program. Starting with a fun gathering in the park Dr Lam and Cheryl teach the program including warming up and cooling down exercises. To conclude Dr Lam demonstrates the entire set from the front on and back on positions.
Element: Yoga For Energy And Relaxation | DVD | (08/09/2014)
from £6.09 | Saving you £6.90 (53.10%) | RRP
Filmed in a beautiful garden overlooking the Pacific Ocean these two yoga sessions are designed to give you a perfect balance of vitality and calm. The Energy program revitalizes and builds stamina with postures that are known to boost the nervous system build strength and tone muscle. This invigorating sequence will reduce fatigue improve productivity and leave you feeling focused and alert. The Relaxation program melts away tension in your muscles and your mind with a combination of soothing restorative asanas deep relaxation techniques flexibility enhancing postures and poses known to calm the natural fight or flight mechanism in the body. This peaceful sequence will help you gain flexibility improve sleep and dissolve away stress leaving you with an overall feeling of wellness and contentment.
Kathy Smith: Tummy Trimmers | DVD | (23/12/2013)
from £4.09 | Saving you £1.90 (31.70%) | RRP
Trim tone and tighten your abdominals like never before using the latest techniques to target belly fat and banish the bulge. Kathy Smith's TUMMY TRIMMERS includes five different 10-minute ab workouts that you can mix and match to meet your needs. With five cutting-edge methods to train your core you'll never get bored or reach a plateau...you'll simply have sensational abs! Extras / Episode List: Standing Abs: Burn mega calories with fun dance-style moves and standing functional exercises that strengthen the core and flatten the belly. Core Abs: Whittle your waist and increase your functional core strength with moves that target the deepest abdominal muscles. Boot Camp Abs: Challenge your abs and rediscover the power of the crunch with this state-of-the-art approach to traditional ab work. Stability Ball Abs: Improve your balance and agility while sculpting a lean center with movements used in everyday life. Pilates Mat Abs: Strengthen and lengthen your torso with precise Pilates movements designed to perfect posture and trim inches.
IMAX Nature (4K UHD Blu-ray) | Blu Ray | (26/09/2016)
from £18.99 | Saving you £21.00 (52.50%) | RRP
Experience the Wonder of Nature, Past and Present, Majestic and Dangerous, Like You've Never Seen It Before - Now in Stunning 4K ULTRA HD. 4K Ultra HD Blu-ray is 4 times sharper than HD. Brilliant brights and deepest darks with HDR (High Dynamic Range) and wider colour spectrum adding dazzling colours to your viewing experience. Includes: Antartica On The Edge Titans Of The Ice Age Great White Shark
Quantum Voyage | DVD | (22/02/2016)
from £14.05 | Saving you £N/A (N/A%) | RRP
A high school musician experiences visual and auditory hallucinations as she starts to witness the collapse of space and time, leading her through a portal to another universe. High school student Mattie Carver is on a strange and unpredictable journey. Joined by her science teacher, the school psychologist, two mysterious men in black and her closest friends, Mattie must find the truth in a constantly morphing reality before it slips away forever.
Tender Buttons | DVD | (19/09/2005)
from £8.48 | Saving you £-1.75 (-19.50%) | RRP
One of the first ?rock? bands to sign to Warp Records, Birmingham?s Broadcast have pretty much come to define the label?s shift from techno futurism to a home for blurred-boundary experimentalism of every stripe. Tender Buttons finds the group stripped down to a core duo of Trish Keenan and James Cargill, it finds the band?s formative influences ? the Dr Who vibes of the BBC Radiophonic Workshop, the mantric repetition of Krautrock, and the blissful impulse of American psychedelia ? presented in bare, unfussy arrangements that lack the murky ambience and meticulous layering of their earlier work. Luckily, it?s an impulse that suits Broadcast?s new emphasis on lyrics: see the excellent "Michael?, where Keenan serenades the song?s subject with a stream of cute phrases and bizarre non-sequiters ("C?mon, your father was a teddy-boy/ There?s nothing written on your finger-nails"), or "Black Cat" ? references to Masons and Pharaohs, not to mention lines cribbed from Alice In Wonderland, cooed over sparking synth-lines. The emotional content is never clear or straight-talking, but it?s this sense of warm, fuzzy logic that?s possibly Broadcast?s greatest strength ? Louis Pattison
Element: Barre Conditioning | DVD | (07/07/2014)
from £2.79 | Saving you £10.20 (78.50%) | RRP
Grace meets athleticism in these two innovative workouts. Shot in a picturesque garden overlooking the Pacific Ocean, the standing Burn & Firm program is designed to elevate your heart rate as is tones your upper body, lifts your seat, shapes your legs and strengthens your core. It starts with isometric conditioning using small controlled movements and then layers on larger low impact moves designed to build heat with a vigorous flow. This combination will help increase your energy level and.
tabata(TM) | DVD | (26/12/2013)
from £9.99 | Saving you £4.00 (20.00%) | RRP
Tabata&trade; - the 4 minute workout scientifically proven to get you FIT in 4 minutes burns calories for 12 Hours After. Burn calories not time with just 4 minutes of exercise and get fitter faster - better than an hour of cardio! What is tabata&trade;? Short sharp bursts of intense exercise Repeated over just 4 minutes Created by eminent Japanese scientist Professor Izumi Tabata What are the workouts like? Exciting full bodyweight moves Suitable for any fitness level With warm-up and cool-down you're done in just 20 minutes! 3 routines to keep it fresh Transform your body and fitness levels with an hour of cardio or 4 minutes of tabata&trade; - you choose! Special Features: The tabata&trade; Diet Music Only Exercise Option
Luciano Pavarotti | DVD | (20/02/2008)
from £5.99 | Saving you £N/A (N/A%) | RRP
<i>O Sole Mio</i> - and many more ...
A Fame Dance Workout | DVD | (28/12/2009)
from £2.95 | Saving you £4.28 (42.80%) | RRP
This sensational workout inspired by the movie is designed to help improve muscle tone flexibility burn calories and so aid in losing weight; all done to an amazing soundtrack in a fun and energetic workout. Our Instructor & Choreographer has worked with Jamelia Kylie and Beyonce all of who have one thing in common they have great looking bodies because they dance! Dance is the best way to loose weight because it is great fun and you don't feel like you are working out. We have devised this workout for those of you who want to loose weight tone up get fit and have fun whilst doing it! I think we can all agree that dancers have the best bodies and that's what this workout aims to give you! We start with a full body warm-up to mobilise the joints and muscles in preparation for the full workout. We then move into the aerobic section of the DVD - the dance class; this is split into four 8-10 minute phases. Phase 1 - concentrates on toning the inner and outer thigh muscles. Phase 2 - emphasis is on the shoulders and legs. Phase 3 - keeps your heart rate up with off the spot action for extra fat burning. Phase 4 - brings the body back down slowly with a mellow routine. We then move onto the toning section of the DVD keeping it true dance fashion we start with some classic barre exercises (where you can use a chair)...ever wondered why dancers have such fabulous legs and bums well you'll find out here! Then onto the floor to strengthen and tone the abs obliques triceps lower back and pecs. Incorporating a dance stretch to encourage your muscles and you to relax and avoid injury. We finish with a remobiliser to awaken the body and get you ready for your day/night! This DVD can be run as a full programme (70mins) or you can choose just one or two of the dance classes if you don't have time. In the extras the dance team freestyle to the classic track 'I Want to Live Forever' which can be a fun addition to any workout! Inspired but not endorsed by or in any way associated with the movie!