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  • Driving Test Success Hazard Perception DVD New Edition (DVD) Driving Test Success Hazard Perception DVD New Edition (DVD) | DVD | (20/10/2014) from £4.28  |  Saving you £5.92 (58.00%)  |  RRP £10.2

    This DVD is packed with over 190 video clips to help prepare you for the official test by the Driver and Vehicle Standards Agency (DVSA). With over 3 1/2 hours of essential training, you'll soon learn all the skills you need to pass your test first time and stay safe on our roads. Contains essential training for ALL road users including learner drivers, motorcyclists, driving instructors, LGV and PCV drivers

  • Lorraine Kelly: Living To The Max [DVD] Lorraine Kelly: Living To The Max | DVD | (26/12/2015) from £4.49  |  Saving you £15.50 (77.50%)  |  RRP £19.99

    When I joined Maxine's class it changed my life. I've lost 2 stone and more importantly I have kept it off. I feel fitter, healthier and happier than ever before. Now you can join the class too! Filmed Live with me and the girls from Maxine's regular classes , this is a real workout with real results for real women. Maxine leads us all in a mixture of dance and aerobics with great music. You will burn calories and shift fat. Work out, get fit and have fun doing it! Max's energy will power you through and push you to the max! The class is broken down into three 20 minute workouts Cardio Max, Waistline Max Burn, Squat To The Max plus the Max Warm Up and Cool Down. You can chose to do the full Max Hour or just one depending on the amount of time you have. There is even a bonus 20 minute workout for those who want even more! Once you are into the swing of it you can chose to work-out with the instruction off and just have the music. RELEASE YOUR INNER DIVA AND JOIN THE CLASS! LORRAINE KELLY Bonus Living to the Max Max and Lorraine chat about inspiration, motivation and keeping going.

  • Heart Hulaerobics [2006] Heart Hulaerobics | DVD | (26/12/2006) from £3.00  |  Saving you £14.99 (83.30%)  |  RRP £17.99

    Look good feel good have fun and shape up with Hulaerobics

  • Lorraine Kelly - Fitness 2016 [DVD] Lorraine Kelly - Fitness 2016 | DVD | (26/12/2016) from £4.19  |  Saving you £N/A (N/A%)  |  RRP £N/A

    Lorraine and Max return to help you get fit, feel great and enjoy it!

  • Dance Off the Inches With Cami Dance Off the Inches With Cami | DVD | (29/12/2008) from £2.48  |  Saving you £17.51 (87.60%)  |  RRP £19.99

    Star of BBC1's Strictly Come Dancing and now appearing in her 6th series with the hit show Camilla Dallerup has danced in front of millions of people on the BBC1 prime time Saturday night TV show. Camilla has danced with the likes of Athlete Roger Black Celebrity Chef James Martin Ray Theron from Coronation Street and most recently Blue Peter's Gethin Jones. Camilla has developed and choreographed four dance-based workouts exclusively for this DVD so you can have fun dancing and lose weight at the same time. Programme: Warm Up 4 x 10 minute dance sections: Section 1 - The Mambo and Cha Cha Workout Section 2 - The Jive Workout Section 3 - The Funky Workout Section 4 - The Calorie Burner Warm Down Music composed by The Fabulous Brothers - Team behind the music for Ministry of Sound fitness titles.

  • Leslie Sansone - Belly Blasting Walk [DVD] Leslie Sansone - Belly Blasting Walk | DVD | (05/01/2015) from £3.19  |  Saving you £16.80 (84.00%)  |  RRP £19.99

    Flat lean healthy and strong! This program gives you the total package. Calorie burning cardio to reduce extra weight around the middle. Plus... Targeted sculpting to take your shape and muscle tone to a whole new level. Start with a fast 2 mile cardio walk that’s coupled with special belly flattening moves including core rotations standing curls and more. Next you’ll move to the floor for a series of exercises that are rated among the best to engage the full core including the abs waist back and glutes. Come on start walking away extra belly weight today! Workout features: Belly Blasting 2 Fast Miles Belly Blasting Floor Session 1: Abs Workout Belly Blasting Floor Session 2: Healthy Back

  • Tracy Anderson: Cardio Dance For Beginners [DVD] Tracy Anderson: Cardio Dance For Beginners | DVD | (04/05/2015) from £3.19  |  Saving you £11.80 (78.70%)  |  RRP £14.99

    Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 4 complete dance cardio workouts that will get your heart rate up and the calories burning. Start with THE BASICS where even the most novice of dancers will master the moves in no time. Eventually you will be dancing your way through a complete total body workout that is healthy happy workout fun! The DVD includes 4 complete dance cardio workouts that can be used individually or combined – it is up to you! Start today – and get the body you never thought was possible!

  • Tracy Anderson: Mat Workout For Beginners [DVD] Tracy Anderson: Mat Workout For Beginners | DVD | (04/05/2015) from £3.19  |  Saving you £11.80 (78.70%)  |  RRP £14.99

    Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 4 complete dance cardio workouts that will get your heart rate up and the calories burning. Start with THE BASICS where even the most novice of dancers will master the moves in no time. Eventually you will be dancing your way through a complete total body workout that is healthy happy workout fun! The DVD includes 4 complete dance cardio workouts that can be used individually or combined – it is up to you! Start today – and get the body you never thought was possible!

  • The 10 Minute Solution - Belly, Butt And Thigh Blasters [DVD] [2009] The 10 Minute Solution - Belly, Butt And Thigh Blasters | DVD | (28/12/2009) from £2.56  |  Saving you £7.43 (74.40%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 different 10-minute workouts that will bring out the best of your belly butt and thighs using the sculpting loop. Compact and ultra-efficient the 10-minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts mix and match your favourites to fit your schedule each day or do them all together for one incredible body-transforming workout!

  • Coleen Nolan's DiscoBurn Coleen Nolan's DiscoBurn | DVD | (29/12/2008) from £4.19  |  Saving you £15.80 (79.00%)  |  RRP £19.99

    I lost 3 stone last year with my first DVD but like most women I know how hard it is to keep the pounds off for good. The key to long term weight loss success is motivation and with my NEW DVD work-out I've lost another 2 stone and am now slimmer than I've ever been! I was determined not just to slim down further but to achieve the body I've always dreamt of and by teaming up with my trainer Mikey we've devised the ultimate dance workout for any age that will help give you the toned and honed results it's given me. Packed with the following disco work-out sections it also includes a fantastic sound track that will have you up and burning those pounds in no time Coleen Nolan Tracklisting: 1. Cameo - Word Up 2. Kool & The Gang - Celebration 3. Gloria Gaynor - I Will Survive 4. The Nolans - I'm In The Mood For Dancing 5. Lipps Inc. - Funky Town 6. The Trammps - Disco Inferno 7. Donna Summer - Hot Stuff 8. Evelyn 'Champagne' King - Shame 9. Brothers Johnson - Stomp 10. Rose Royce - Is It Love You're After 11. Baccara - Yes Sir I Can Boogie 12. Sister Sledge - Lost In Music 13. The Nolans - Chemistry 14. The Nolans - Attention To Me 15. The Nolans - Don't Make Waves

  • Biggest Loser 2 [DVD] Biggest Loser 2 | DVD | (28/12/2009) from £3.48  |  Saving you £14.00 (77.80%)  |  RRP £17.99

    The Biggest Loser 2

  • Element: Daily Yoga [DVD] Element: Daily Yoga | DVD | (04/05/2015) from £2.62  |  Saving you £10.37 (79.80%)  |  RRP £12.99

    Filmed in a serene garden overlooking the Pacific Ocean these two very special programs can help you strengthen and tone your body reduce stress boost energy levels and create a feeling of balance in your life. The morning sequence starts with an energizing flow to stimulate circulation build muscle tone and awaken your body mind and spirit. It progresses to an invigorating stretch and ends with a grounding savasana to cultivate clarity and focus. As you build both physical and mental strength this practice will help you greet your day with more confidence and vitality. The evening sequence is designed to release the stress and tension that can accrue throughout the day. It will restore your energy with a combination of gentle exercises to relieve tension in your neck and shoulders detoxifying twists to help revitalize your spine and deep stretches to release tight muscles and let your life force flow freely. This sequence will help create peace of mind to prepare you for a restful night’s sleep.

  • Speak Now World Tour Live Speak Now World Tour Live | DVD | (28/11/2011) from £1.21  |  Saving you £N/A (N/A%)  |  RRP £N/A

    I will ship by EMS or SAL items in stock in Japan. It is approximately 7-14days on delivery date. You wholeheartedly support customers as satisfactory. Thank you for you seeing it.

  • Element: Targeted Toning Pilates For Beginners [DVD] Element: Targeted Toning Pilates For Beginners | DVD | (07/07/2014) from £2.96  |  Saving you £10.03 (77.20%)  |  RRP £12.99

    Filmed in a lush garden overlooking the Pacific Ocean, these three powerful 20-minute programs are designed to reach even the hardest to access muscles - which is the key to creating a slim, balanced body and achieving dramatic results. The Long Lean Waistline program stretches and tones your core muscles simultaneously to create firm, flat abs and a sculpted waistline. The Lower Body Lift and Sculpt workout uses a dynamic leg series and focused seat lifters to shape and firm the entire low.

  • Kathy Smith: Kettlebell Solution [DVD] Kathy Smith: Kettlebell Solution | DVD | (23/12/2013) from £4.09  |  Saving you £1.90 (31.70%)  |  RRP £5.99

    The Kathy Smith Kettlebell Solution is a full range-of-motion toning stretching strengthening weight loss wellness programme for adults of any fitness level and any age. This kettlebell workout is designed for beginners and uses light weights (3 and 5 pounds) but heavier weights can be used when you are ready to advance. Every lift of the kettlebell engages the muscles of your entire body including many of your joints so you are working your body as a unified whole when doing kettlebells. Kettlebell training is an old school exercise that is now emerging into the mainstream with personal trainers and gyms. Many celebrities cite kettlebell training as the exercise that changed their bodies by sculpting toning and burning fat. The workouts are unique effective and just require a kettlebell and small workout area. This workout DVD gives you four workouts for a lean sculpted strong body and is broken out into four 15 minute sessions: upper body buns & thighs core and fat burning. So with your warm up each workout takes just about 20 minutes of your day. That's 20 minutes to tone and shape buns & thighs strengthen core strengthen and tone upper body and burn fat. On days when you really want to bump up the intensity combine two three or even all four sessions to burn more calories and to get your heart and lungs pumping. Your body will really start changing as you add intensity. If you've never worked with kettlebells before get ready! This is a workout unlike any workout you've ever done before. You're going to get strong lean and flexible from your inner core out with toned arms legs hips buns and thighs. You're going to feel centred balanced and confident. And you're going to have fun! Extras: Kathy Smith's Kettlebell Solution Correct Form and Technique. This is a special 25 minute programme with Kathy and trainer Mia Finnegan (former Ms. Natural Universe Ms. Olympia Fitness etc.) that is designed to teach you the proper form to get the best results possible. You follow along and practice with Kathy as she demonstrates proper kettlebell technique.

  • Element: Barre Conditioning [DVD] Element: Barre Conditioning | DVD | (07/07/2014) from £3.09  |  Saving you £9.90 (76.20%)  |  RRP £12.99

    Grace meets athleticism in these two innovative workouts. Shot in a picturesque garden overlooking the Pacific Ocean, the standing Burn & Firm program is designed to elevate your heart rate as is tones your upper body, lifts your seat, shapes your legs and strengthens your core. It starts with isometric conditioning using small controlled movements and then layers on larger low impact moves designed to build heat with a vigorous flow. This combination will help increase your energy level and.

  • Natalie Cassidy - The Perfect Ten [DVD] Natalie Cassidy - The Perfect Ten | DVD | (26/12/2013) from £5.00  |  Saving you £14.99 (75.00%)  |  RRP £19.99

    Forget fad diets and quick fixes it's time to get slim and toned - the right way! Join Natalie Cassidy and her fitness trainer Nikki in this brand new workout DVD that features 2 hours of routines designed to help you achieve Maximum and Long Lasting Results. Includes: Fat Blasting Interval Training Full Body Workouts to Shed the Pounds Easy to Follow Routines I used to struggle to stick to workout regimes until I realised it was about a lifestyle change! This new workout is about achievable life changing routines that help you get fit and stay fit so if you want maximum long lasting results join me and do fitness the right way! - Natalie xxx Special Features: 3 Quick Routines to Blast all Those Problem Areas Behind the Scenes Featurette Including an Exclusive Interview with Natalie

  • Element: 5 Day Yoga [DVD] Element: 5 Day Yoga | DVD | (04/05/2015) from £2.99  |  Saving you £10.00 (77.00%)  |  RRP £12.99

    Filmed in a lush garden overlooking the Pacific Ocean this comprehensive series offers five different 15-minute yoga sessions. The Strength & Stamina practice focuses on toning the lower body with a strong series of standing poses. Energy & Flexibility is an uplifting session designed to increase flexibility release physical tension and leave you feeling energized. The Core Power sequence focuses on toning and strengthening the abdominals as well as conditioning the cardiovascular system. The Stretch & Restore session systematically releases tension commonly held in the upper back neck and shoulders to help improve posture and leave you feeling revitalized. The Stress Relief & Meditation segment is a perfect combination of standing and seated poses to flush out stress followed by a simple potent breath meditation for calm clarity. Choose one practice each day or link several together to create a custom yoga program that can help you look and feel better than ever.

  • Element: Accelerated Pilates With Resistance Band [DVD] Element: Accelerated Pilates With Resistance Band | DVD | (09/09/2014) from £2.99  |  Saving you £9.89 (76.10%)  |  RRP £12.99

    Filmed in a lush garden overlooking the Pacific Ocean these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions. The 30-minute total body routine can sculpt even the deepest muscles in a short amount of time by emphasizing the quality of repetitions not the quantity. This fluid routine incorporates all muscle groups to produce a slimmer stronger and more toned body. The bonus 10-minute ab session provides extra focused work to help achieve a firm flat midsection. These two programs are specifically designed to deliver accelerated results. Together they will stretch strengthen and sculpt the whole body while improving balance posture and flexibility.

  • Kathy Smith: Peel Off The Pounds Pilates [DVD] Kathy Smith: Peel Off The Pounds Pilates | DVD | (23/12/2013) from £4.09  |  Saving you £1.90 (31.70%)  |  RRP £5.99

    With PEEL OFF THE POUNDS PILATES fitness expert Kathy Smith delivers a workout system that kicks the fat-burning power of Pilates into high gear. Kathy's fat-burning workout combined with her upper-body and lower-body toning routines work together to reshape your arms abs hips and thighs while maximizing your weight-loss potential to reveal a leaner stronger healthier body - a Pilates body! Extras / Episode List: Warm Up (5 Minutes): Prepare for an incredible workout by increasing body awareness through isolations and stretches. Fat-Burning Workout (20 Minutes): Blast calories and challenge your core with this dance-inspired total-body cardio workout infused with the principles of Pilates. Upper Body and Core Pilates Mat Workout (10 Minutes): Use light weights to sculpt and strengthen your arms shoulders back and core with Kathy's favorite upper-body Pilates moves. Lower Body and Core Pilates Mat Workout (10 Minutes): Strengthen and lengthen a lean lower body with a series of core-focused hip bun and thigh trimmers. Cool-Down (5 Minutes): Finish with relaxing stretches that concentrate on flexibility and alignment.

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