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  • Driving Test Success Hazard Perception DVD New Edition (DVD) Driving Test Success Hazard Perception DVD New Edition (DVD) | DVD | (20/10/2014) from £4.28  |  Saving you £5.92 (58.00%)  |  RRP £10.2

    This DVD is packed with over 190 video clips to help prepare you for the official test by the Driver and Vehicle Standards Agency (DVSA). With over 3 1/2 hours of essential training, you'll soon learn all the skills you need to pass your test first time and stay safe on our roads. Contains essential training for ALL road users including learner drivers, motorcyclists, driving instructors, LGV and PCV drivers

  • Heart Hulaerobics [2006] Heart Hulaerobics | DVD | (26/12/2006) from £4.09  |  Saving you £13.80 (76.70%)  |  RRP £17.99

    Look good feel good have fun and shape up with Hulaerobics

  • Leslie Sansone - Belly Blasting Walk [DVD] Leslie Sansone - Belly Blasting Walk | DVD | (05/01/2015) from £3.19  |  Saving you £16.80 (84.00%)  |  RRP £19.99

    Flat lean healthy and strong! This program gives you the total package. Calorie burning cardio to reduce extra weight around the middle. Plus... Targeted sculpting to take your shape and muscle tone to a whole new level. Start with a fast 2 mile cardio walk that’s coupled with special belly flattening moves including core rotations standing curls and more. Next you’ll move to the floor for a series of exercises that are rated among the best to engage the full core including the abs waist back and glutes. Come on start walking away extra belly weight today! Workout features: Belly Blasting 2 Fast Miles Belly Blasting Floor Session 1: Abs Workout Belly Blasting Floor Session 2: Healthy Back

  • Element: Targeted Toning Pilates For Beginners [DVD] Element: Targeted Toning Pilates For Beginners | DVD | (07/07/2014) from £2.96  |  Saving you £10.03 (77.20%)  |  RRP £12.99

    Filmed in a lush garden overlooking the Pacific Ocean, these three powerful 20-minute programs are designed to reach even the hardest to access muscles - which is the key to creating a slim, balanced body and achieving dramatic results. The Long Lean Waistline program stretches and tones your core muscles simultaneously to create firm, flat abs and a sculpted waistline. The Lower Body Lift and Sculpt workout uses a dynamic leg series and focused seat lifters to shape and firm the entire low.

  • Speak Now World Tour Live Speak Now World Tour Live | DVD | (28/11/2011) from £1.21  |  Saving you £N/A (N/A%)  |  RRP £N/A

    I will ship by EMS or SAL items in stock in Japan. It is approximately 7-14days on delivery date. You wholeheartedly support customers as satisfactory. Thank you for you seeing it.

  • Kym Marsh: Power Sculpt [DVD] [2015] Kym Marsh: Power Sculpt | DVD | (26/12/2015) from £3.89  |  Saving you £16.10 (80.50%)  |  RRP £19.99

    Power Sculpt is an intelligent fitness programme that manipulates your hormones and physiology; transforming your body shape by toning your muscles and stripping fat more effectively, quickly and sustainably than before. Innovative calorie after-burn means that you will still be burning fat for up to 36 hours after your workout! Kym's trainers, Matt Baker and Sam Witter, have developed a circuit style approach that's highly effective for fat loss and includes Super Sets, pairing exercises together for maximum effect, then moving on to Giant Sets that are specially timed to burn fat and tone the muscle. Power Sculpt includes 6 individual workouts for different abilities and different body areas, so you can tailor make your training plan to focus on the areas of your body that you want to work on. Phase 1 includes 3 beginner workouts to sculpt your body. Phase 2 includes 3 advanced workouts as your fitness increases. See results in just 4 weeks by doing any one of the 6 workouts 3 times a week. Let's get started!

  • Biggest Loser 2 [DVD] Biggest Loser 2 | DVD | (28/12/2009) from £4.79  |  Saving you £13.20 (73.40%)  |  RRP £17.99

    The Biggest Loser 2

  • The 10 Minute Solution - Belly, Butt And Thigh Blasters [DVD] [2009] The 10 Minute Solution - Belly, Butt And Thigh Blasters | DVD | (28/12/2009) from £2.56  |  Saving you £7.43 (74.40%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 different 10-minute workouts that will bring out the best of your belly butt and thighs using the sculpting loop. Compact and ultra-efficient the 10-minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts mix and match your favourites to fit your schedule each day or do them all together for one incredible body-transforming workout!

  • Dance Off the Inches With Cami Dance Off the Inches With Cami | DVD | (29/12/2008) from £2.48  |  Saving you £17.51 (87.60%)  |  RRP £19.99

    Star of BBC1's Strictly Come Dancing and now appearing in her 6th series with the hit show Camilla Dallerup has danced in front of millions of people on the BBC1 prime time Saturday night TV show. Camilla has danced with the likes of Athlete Roger Black Celebrity Chef James Martin Ray Theron from Coronation Street and most recently Blue Peter's Gethin Jones. Camilla has developed and choreographed four dance-based workouts exclusively for this DVD so you can have fun dancing and lose weight at the same time. Programme: Warm Up 4 x 10 minute dance sections: Section 1 - The Mambo and Cha Cha Workout Section 2 - The Jive Workout Section 3 - The Funky Workout Section 4 - The Calorie Burner Warm Down Music composed by The Fabulous Brothers - Team behind the music for Ministry of Sound fitness titles.

  • Kathy Smith: Kettlebell Solution [DVD] Kathy Smith: Kettlebell Solution | DVD | (23/12/2013) from £4.59  |  Saving you £1.40 (23.40%)  |  RRP £5.99

    The Kathy Smith Kettlebell Solution is a full range-of-motion toning stretching strengthening weight loss wellness programme for adults of any fitness level and any age. This kettlebell workout is designed for beginners and uses light weights (3 and 5 pounds) but heavier weights can be used when you are ready to advance. Every lift of the kettlebell engages the muscles of your entire body including many of your joints so you are working your body as a unified whole when doing kettlebells. Kettlebell training is an old school exercise that is now emerging into the mainstream with personal trainers and gyms. Many celebrities cite kettlebell training as the exercise that changed their bodies by sculpting toning and burning fat. The workouts are unique effective and just require a kettlebell and small workout area. This workout DVD gives you four workouts for a lean sculpted strong body and is broken out into four 15 minute sessions: upper body buns & thighs core and fat burning. So with your warm up each workout takes just about 20 minutes of your day. That's 20 minutes to tone and shape buns & thighs strengthen core strengthen and tone upper body and burn fat. On days when you really want to bump up the intensity combine two three or even all four sessions to burn more calories and to get your heart and lungs pumping. Your body will really start changing as you add intensity. If you've never worked with kettlebells before get ready! This is a workout unlike any workout you've ever done before. You're going to get strong lean and flexible from your inner core out with toned arms legs hips buns and thighs. You're going to feel centred balanced and confident. And you're going to have fun! Extras: Kathy Smith's Kettlebell Solution Correct Form and Technique. This is a special 25 minute programme with Kathy and trainer Mia Finnegan (former Ms. Natural Universe Ms. Olympia Fitness etc.) that is designed to teach you the proper form to get the best results possible. You follow along and practice with Kathy as she demonstrates proper kettlebell technique.

  • Element: Daily Yoga [DVD] Element: Daily Yoga | DVD | (04/05/2015) from £2.62  |  Saving you £10.37 (79.80%)  |  RRP £12.99

    Filmed in a serene garden overlooking the Pacific Ocean these two very special programs can help you strengthen and tone your body reduce stress boost energy levels and create a feeling of balance in your life. The morning sequence starts with an energizing flow to stimulate circulation build muscle tone and awaken your body mind and spirit. It progresses to an invigorating stretch and ends with a grounding savasana to cultivate clarity and focus. As you build both physical and mental strength this practice will help you greet your day with more confidence and vitality. The evening sequence is designed to release the stress and tension that can accrue throughout the day. It will restore your energy with a combination of gentle exercises to relieve tension in your neck and shoulders detoxifying twists to help revitalize your spine and deep stretches to release tight muscles and let your life force flow freely. This sequence will help create peace of mind to prepare you for a restful night’s sleep.

  • Element: Accelerated Pilates With Resistance Band [DVD] Element: Accelerated Pilates With Resistance Band | DVD | (09/09/2014) from £2.99  |  Saving you £9.90 (76.20%)  |  RRP £12.99

    Filmed in a lush garden overlooking the Pacific Ocean these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions. The 30-minute total body routine can sculpt even the deepest muscles in a short amount of time by emphasizing the quality of repetitions not the quantity. This fluid routine incorporates all muscle groups to produce a slimmer stronger and more toned body. The bonus 10-minute ab session provides extra focused work to help achieve a firm flat midsection. These two programs are specifically designed to deliver accelerated results. Together they will stretch strengthen and sculpt the whole body while improving balance posture and flexibility.

  • Element: Belly Dance [DVD] Element: Belly Dance | DVD | (04/05/2015) from £2.76  |  Saving you £10.23 (78.80%)  |  RRP £12.99

    Filmed in a lush garden overlooking the Pacific Ocean these three programs are designed to help women of all ages build strength deepen flexibility and uncover their inner and outer glow. The Belly Dance Foundations segment is a good starting point that teaches fundamental moves using easy-to-follow technique. The Slow & Sensual Belly Dance Toning segment firms muscles and awakens sensuality with simple yet powerful moves like circles undulations and figure 8s. The Belly Dance Burn segment helps build strength and stamina with energetic bursts and is a great way to recharge your energy as you decompress from the stress of daily life. Belly dance is often hailed as the dance of longevity because it bestows so many benefits. Enjoy this truly empowering practice that has helped women around the globe build confidence and move through life with more joy and grace.

  • The Tracy Anderson Method - Mat Workout [DVD] [2009] The Tracy Anderson Method - Mat Workout | DVD | (28/12/2009) from £3.49  |  Saving you £13.37 (66.90%)  |  RRP £19.99

    Tracy Anderson Method: The Mat Workout

  • Kathy Smith: Tummy Trimmers [DVD] Kathy Smith: Tummy Trimmers | DVD | (23/12/2013) from £4.09  |  Saving you £1.90 (31.70%)  |  RRP £5.99

    Trim tone and tighten your abdominals like never before using the latest techniques to target belly fat and banish the bulge. Kathy Smith's TUMMY TRIMMERS includes five different 10-minute ab workouts that you can mix and match to meet your needs. With five cutting-edge methods to train your core you'll never get bored or reach a plateau...you'll simply have sensational abs! Extras / Episode List: Standing Abs: Burn mega calories with fun dance-style moves and standing functional exercises that strengthen the core and flatten the belly. Core Abs: Whittle your waist and increase your functional core strength with moves that target the deepest abdominal muscles. Boot Camp Abs: Challenge your abs and rediscover the power of the crunch with this state-of-the-art approach to traditional ab work. Stability Ball Abs: Improve your balance and agility while sculpting a lean center with movements used in everyday life. Pilates Mat Abs: Strengthen and lengthen your torso with precise Pilates movements designed to perfect posture and trim inches.

  • Element: Barre Conditioning [DVD] Element: Barre Conditioning | DVD | (07/07/2014) from £3.09  |  Saving you £9.90 (76.20%)  |  RRP £12.99

    Grace meets athleticism in these two innovative workouts. Shot in a picturesque garden overlooking the Pacific Ocean, the standing Burn & Firm program is designed to elevate your heart rate as is tones your upper body, lifts your seat, shapes your legs and strengthens your core. It starts with isometric conditioning using small controlled movements and then layers on larger low impact moves designed to build heat with a vigorous flow. This combination will help increase your energy level and.

  • Kathy Smith: Total Body Lift [DVD] Kathy Smith: Total Body Lift | DVD | (23/12/2013) from £4.09  |  Saving you £1.90 (31.70%)  |  RRP £5.99

    This gravity-defying workout will give you the strength energy and shape of a younger body. The secret is to hone in on specific muscle groups to provide the greatest results in the least amount of time. You’ll tone and tighten using a series of small concentrated muscle movements strengthen with traditional exercises that involve a full range of motion and create long beautiful lines with deep stretches. 4 Dance-inspired workouts for arms legs bums & tummy! For beginners and all fitness levels

  • Skin Flick [1999] Skin Flick | DVD | (16/06/2008) from £3.69  |  Saving you £11.30 (75.40%)  |  RRP £14.99

    Skin Flick follows a gang of skinheads on their daily quest for adventure: Man Sex Gang Banging Granny Theft Petty Pilfering & General Mayhem. Low on cash they 'visit' two bourgeois gay men. Then it turns nasty...

  • 10 Minute Solution - Dance Off Belly Fat [DVD] [2009] 10 Minute Solution - Dance Off Belly Fat | DVD | (27/07/2009) from £3.09  |  Saving you £6.90 (69.10%)  |  RRP £9.99

    10 Minute Solution: Dance Off Belly Fat

  • Kathy Smith: Peel Off The Pounds Pilates [DVD] Kathy Smith: Peel Off The Pounds Pilates | DVD | (23/12/2013) from £4.09  |  Saving you £1.90 (31.70%)  |  RRP £5.99

    With PEEL OFF THE POUNDS PILATES fitness expert Kathy Smith delivers a workout system that kicks the fat-burning power of Pilates into high gear. Kathy's fat-burning workout combined with her upper-body and lower-body toning routines work together to reshape your arms abs hips and thighs while maximizing your weight-loss potential to reveal a leaner stronger healthier body - a Pilates body! Extras / Episode List: Warm Up (5 Minutes): Prepare for an incredible workout by increasing body awareness through isolations and stretches. Fat-Burning Workout (20 Minutes): Blast calories and challenge your core with this dance-inspired total-body cardio workout infused with the principles of Pilates. Upper Body and Core Pilates Mat Workout (10 Minutes): Use light weights to sculpt and strengthen your arms shoulders back and core with Kathy's favorite upper-body Pilates moves. Lower Body and Core Pilates Mat Workout (10 Minutes): Strengthen and lengthen a lean lower body with a series of core-focused hip bun and thigh trimmers. Cool-Down (5 Minutes): Finish with relaxing stretches that concentrate on flexibility and alignment.

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