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  • Davina: Toned In 10 [DVD] Davina: Toned In 10 | DVD | (26/12/2017) from £7.99  |  Saving you £N/A (N/A%)  |  RRP £N/A

    I'm back! And this year, I'm going to help you OWN YOUR GOALS and we're going to get toned together! My amazing trainer Sarah has crafted a brilliant new fitness programme exclusively for YOU. It's a totally unique, brand new kind of workout and is about blending different kinds of fitness techniques in order to get the best results for your entire body. Each section will tone, strengthen and give definition to your muscles whilst working on flexibility and endurance. We'll focus on developing core strength alongside some cardio in order to burn those calories. You should expect to see toned and defined muscles and gain strength throughout your body. Above all...it will be fun! We've broken the class down into 10 different sections so that you can personalise your workouts and create classes that fit your mood and how much time you have! Please, please don't forget to do the warm up and cool down, it's really important. Do TRY to exercise at least three times a week, because anything less is just not enough to make a difference and I want you to see results. I really hope you enjoy Toned in 10, I think it's our most effective workout yet. It's really changed my body and I promise it will change yours.

  • Joe Wicks The Body Coach Workout [DVD] Joe Wicks The Body Coach Workout | DVD | (26/12/2016) from £7.00  |  Saving you £2.93 (29.50%)  |  RRP £9.93

    From the man behind Lean in 15. 7 workouts to take you from BEGINNER TO WINNER Transform your body with my first-ever fitness DVD. It's packed full with nearly 3 hours of brand new fat burning content: including 7 levels of HIIT workouts for you to try at home. I've also included my warm up and cool down routines and my top tips for fat loss success. Join me as I sweat it out on the beaches of Abu Dhabi and let's get lean together. No equipment, no excuses. All you need to start your journey to getting super fit and lean, is a small space and some determination to win! My DVD includes: 1 x warm-up routine 2 x 15 minute workouts 2 x 20 minute workouts 2 x 25 minute workouts 1 x 30 minute winners workout 1 x cool-down routine My nutritional top tips

  • Charlotte Crosby's 3 Minute Belly Blitz [DVD] [2014] Charlotte Crosby's 3 Minute Belly Blitz | DVD | (26/12/2014) from £9.94  |  Saving you £9.99 (50.00%)  |  RRP £19.99

    Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play. Woo-Hoo!!! Reality Star Charlotte Crosby?s blitzed her ?triple ripple? belly with intense 3 minute workouts! Now she?ll help you blast off up to 5 pounds a week from all over your body! Richard Callender ? from ITV?s Biggest Loser devised these ?short, sharp, shock? workouts. Join him, Charlotte and weight loss expert David Souter for: FAST FAT LOSS ? Special moves to turn on the body?s fat burners super quick. 12 ROUTINES ? Start with just one 3 minute round and build up to all 12. EXTRA ABS ? Blitz the belly jelly with 10 mins of killer abs. DIET ? Speed up fat loss with Charlotte?s yummy eating plan.

  • Driving Test Success: 2016 - All Tests [DVD] Driving Test Success: 2016 - All Tests | DVD | (15/02/2016) from £9.61  |  Saving you £5.38 (35.90%)  |  RRP £14.99

    This brand new edition of the UK's best-selling learner driver DVD pack contains EVERYTHING you need to pass your tests first time. Inside you'll find absolutely everything you need to prepare for your tests including ALL the official DVSA Theory Test revision questions, answers and explanations, interactive Hazard Perception video clips, the latest edition of The Official Highway Code, over 35 brand new video tutorials, a full mock driving test, show me, tell me plus much more!

  • Driving Test Success Theory Test DVD 2015 Edition Driving Test Success Theory Test DVD 2015 Edition | DVD | (20/10/2014) from £7.19  |  Saving you £3.01 (29.50%)  |  RRP £10.2

    This easy-to-use interactive DVD contains EVERY official revision question from the Driver and Vehicle Standards Agency, the people who set the test. Crammed with everything you need to know about the Theory Test, this interactive DVD will have you throwing away those L plates in no time!

  • Jillian Michaels - 30 Day Shred [DVD] Jillian Michaels - 30 Day Shred | DVD | (28/12/2009) from £6.48  |  Saving you £9.51 (59.50%)  |  RRP £15.99

    Jillian Michaels: 30 Day Shred

  • Zumba [DVD] [2015] Zumba | DVD | (07/12/2015) from £8.48  |  Saving you £11.51 (57.60%)  |  RRP £19.99

    It's your turn to join the calorie-burning, dance-fitness craze that's taken the whole world by storm. Learn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape! THREE EASY-TO-FOLLOW DANCE FITNESS WORKOUTS STEP-BY-STEP Learn the basic steps of the 4 core rhythms found in a Zumba class. DANCE, DANCE, DANCE! Put those new moves to work as you rock out in this easy-to-follow 30-minute class. SUPER CARDIO DANCE PARTY Get a total body rush with this intense, high calorie-blasting workout with super cardio bursts in every routine.

  • Vicky Pattison's 7 Day Slim [DVD] Vicky Pattison's 7 Day Slim | DVD | (26/12/2013) from £6.49  |  Saving you £13.50 (67.50%)  |  RRP £19.99

    Just look at the results you can get from Vicky's 7 day slim! Geordie Shore's Vicky Pattison's gone from mingin to mint! She's dropped 5 Dress Sizes And 3 Stone. Follow this 7 Day Plan - and YOU can LOSE up to 5 pounds a week. Devised by a team of fitness experts including team GB long-jumper Chris Kirk fat-loss expert David Souter and Personal Trainer Robbie Thompson you get: Fun Animal Moves - like the Gorilla and the Sea-Turtle! 10 Minute Workouts - just one a day is all you need! 6 Levels of Difficulty - move up the levels to burn more calories! 7 Day Diet - accelerate your fat loss with this delicious diet! I lost 6lbs in a week says Vicky so give it 7 days - and you'll be amazed at the results

  • Charlotte Crosby's 3 Minute Bum Blitz [DVD] Charlotte Crosby's 3 Minute Bum Blitz | DVD | (26/12/2015) from £4.95  |  Saving you £11.68 (58.40%)  |  RRP £19.99

    Wow!! Geordie Shore star Charlotte Crosby has blitzed her ?pancake' bum with intense 3 minute workouts! It's gone from fat and flat to skinny and flat to proper peachy! And now she wants to help you lose weight and make your bum less of a bummer! Trainers Richard Callender and David Souter bring you this full body workout to BLAST OFF FAT all over the body! BURN BUTT FAT super fast - with killer cardio moves BUILD UP SLOWLY 12 kick-ass routines all just 3 Minutes long! BLAG A BUBBLE BUTT with 10 minutes of extra Butt exercises Give it a go you'll lose weight, have a laugh - and get some junk in your trunk!!

  • Davina - 30 Day Fat Burn (New for 2017) [DVD] Davina - 30 Day Fat Burn (New for 2017) | DVD | (26/12/2016) from £9.00  |  Saving you £N/A (N/A%)  |  RRP £N/A

    Hiya, I want to start by saying thank you so much to everyone who has bought my DVDs over the years. Last year, we crossed the 2 million mark. How mad is that?! I am so so proud . Every year you give me awesome feedback . What has been coming through loud and clear is that you want to focus on getting rid of that fat and toning up. That's why we created the 30 Day Fat Burn. On the DVD are a series of workouts that have been specially designed by Ed to work in combination to maximise fat burn efficiently and quickly. Ed's designed a 30 day programme that shows you when and how to workout to get the most out of the DVD. Behind this sleeve is Ed's 30 day diary planner. It's also available to view from the main menu on the DVD. On the programme are 6 brand new 10 minute workouts. We've got 3 amazing fat burning workouts Boxfit, the Ultimate Fat Burner and the HiiT Fat Burner. Also on the DVD is an amazing strength and tone workout to give your muscles that extra boost as well as one of Ed's signature abs workouts. Ed's a stickler for technique and I think this year's abs section is the toughest yet! For the first time there's also a brand new concept in working out the Buddy Workout. It's genius, you can do it with a friend, partner, husband and wife, even with the kids. (its also quite possible it will make you giggle while you are doing it!) As always there's a great warm up to get you ready to workout and a wonderful stretch workout to complete your routine. I hope you love it xxxx Davina

  • Davina: 5 Week Fit [DVD] Davina: 5 Week Fit | DVD | (26/12/2015) from £3.75  |  Saving you £13.51 (67.60%)  |  RRP £19.99

    Hello. I'm back and I'm so excited.... I love the fact that you loved 7 Minute Fit. Some of the results you've sent me have been truly SHAMAZE!!! This year we are building on everything we did in 7 Minute Fit. Still the same targeted approach and variety of workouts but we've stepped everything up a notch. Ed's designed brand new high intensity 7 minute workouts and this year each workout comes with an extra 3 minute booster for those of you that have the time and really want to go for it. We've also got an amazing abs session that targets the lower tummy, flattening it to give that amazing definition. Love that!!! Also on this DVD, we've got the ultimate fitness challenge - a 21 minute workout that's there to really test your cardio, your strength and to work your core, all at once. It's crazy amazing. AND.... For the very first time this DVD has been designed to work as a complete 5 week workout programme, to get you 5 WEEK FIT. Inside the box you'll find your complete 5 week diary planner. Don't worry if you're not feeling too confident to begin with - Ed's on hand to show you some alternatives, if you're just starting out, and on the disc there's also short tutorials where Ed and I will walk you through the more technical exercises to ensure you've got them. I really hope you LOVE IT and get loads out of it!!! Can t wait to see your results. EXCLUSIVE VIP OFFER INSIDE Your very own personalised, COMBINED exercise and nutrition programme. No more gym membership. Get fit and lose weight with Davina.

  • Zumba Slimdown Party [DVD] Zumba Slimdown Party | DVD | (26/12/2016) from £8.49  |  Saving you £N/A (N/A%)  |  RRP £N/A

    Selection of high-energy workout routines designed to improve health and fitness.

  • Jillian Michaels: Shred It With Weights [DVD] Jillian Michaels: Shred It With Weights | DVD | (12/05/2014) from £7.69  |  Saving you £8.30 (51.90%)  |  RRP £15.99

    Personal trainer Jillian Michaels presents this fitness programme featuring kettlebell workouts that are designed to help the practitioner tone muscle and lose weight.

  • Scarlett's Superslim Me Plan [DVD] Scarlett's Superslim Me Plan | DVD | (26/12/2016) from £5.99  |  Saving you £N/A (N/A%)  |  RRP £N/A

    Wow! TV's Scarlett Moffatt looks like a different person! I've lost over 3 stone and dropped 6 dress sizes! Now she'll help YOU lose up to 7 ½ lbs in the first week with this plan. Join her and her super fit trainer Lee for FAST FAT LOSS full body workouts SPEED up fat burning. SHORT WORKOUTS between 5- 7 minutes max! FAST MOVES no exercise lasts longer than 30 EASY DIET SPEED UP your fat loss with this simple plan Scarlett lost 7 1/2lbs in the 1st week see what you can do!!

  • Kym Marsh: Power Sculpt [DVD] [2015] Kym Marsh: Power Sculpt | DVD | (26/12/2015) from £5.70  |  Saving you £14.29 (71.50%)  |  RRP £19.99

    Power Sculpt is an intelligent fitness programme that manipulates your hormones and physiology; transforming your body shape by toning your muscles and stripping fat more effectively, quickly and sustainably than before. Innovative calorie after-burn means that you will still be burning fat for up to 36 hours after your workout! Kym's trainers, Matt Baker and Sam Witter, have developed a circuit style approach that's highly effective for fat loss and includes Super Sets, pairing exercises together for maximum effect, then moving on to Giant Sets that are specially timed to burn fat and tone the muscle. Power Sculpt includes 6 individual workouts for different abilities and different body areas, so you can tailor make your training plan to focus on the areas of your body that you want to work on. Phase 1 includes 3 beginner workouts to sculpt your body. Phase 2 includes 3 advanced workouts as your fitness increases. See results in just 4 weeks by doing any one of the 6 workouts 3 times a week. Let's get started!

  • Davina: Fitness Combo [DVD] Davina: Fitness Combo | DVD | (26/12/2014) from £8.78  |  Saving you £4.21 (32.40%)  |  RRP £12.99

    This new Fitness Combo box set contains everything you need to get fit with Davina. INTENSE So just when I thought Mark and Jackie had done every kind of exercise ever invented with me they came up with a whole new way of training. I’m completely hooked and you will be too! Intense is based on the principle of High Intensity Training which means that you’ll be working out for a shorter amount of time at – you guessed it – a higher intensity. It’s all about getting your heart rate up really high for short bursts which is great for fitness toning and fat burning!   Intense Cardio Box Fantastic combination of boxing moves and high speed interval training. Intense Toning Brilliant mix of toning exercises with weights and more high speed interval training. Intense Abs A fantastic high velocity workout for your six pack and core muscles. FIT IN 15 With this workout you can get fit and toned with just 15 minutes exercise a day! Just do a combination of Jackie and Mark’s amazing15 minute workouts and you’ll see real results so even if you’re super busy you can get FIT IN 15! There are four 15 minute workouts which are all designed to burn fat and tone muscle and if you’re feeling really energised you can even join 2 or 3 of the workouts together. There’s no need for a separate warm up because all the workouts build in intensity however you must ALWAYS do the cool down stretch!  

  • Callanetics Countdown - 30 Days To A More Beautiful Body [DVD] Callanetics Countdown - 30 Days To A More Beautiful Body | DVD | (26/12/2016) from £6.99  |  Saving you £N/A (N/A%)  |  RRP £N/A

    Countdown to a Firmer, Shapelier You Welcome to the Callanetics Countdown. This is your 30 day program designed to get your body in great shape, quickly and effectively. Callanetics is a series of stretching and contracting exercises that activate the body s largest muscles groups, using tiny, gentle, precise movements, called pulses. These pulses reach deep into the muscles to give you a strong, firm body, without adding bulk. Join Lacey Kondi and our team as you take your first step towards a lovelier body. The Countdown is made up of 3 levels, each one getting progressively more challenging. LEVEL 1 Days 1 to 5 YOU ARE BEGINNING a very exciting adventure you re going to discover your body! For the first few days concentrate on getting the details right, even if the exercises seem awkward or difficult at first. We call this the preparation stage. You ll learn the basics of Callanetics and start preparing your body for the two levels that follow. LEVEL 2 Days 6 to 15 YOUR BODY UNDERSTANDS the way your muscles are working and why. You are more familiar with the exercises and are starting to feel your muscles working deeply, tightening and pulling up. Keep going, and very soon you ll be able to see the difference in the mirror. LEVEL 3 Days 16 to 30 CONGRATULATIONS! YOU VE LEARNED to appreciate what an impact these tiny motions can have on your stomach, legs, hips and buttocks. Level 3 is the most intense phase of the Callanetics Countdown. This is where the most dramatic changes to your body can be made. It won t be easy, but you can do it! Every day will bring you closer to the beautiful body you deserve. How Long Is Thirty Days? Our promise is to help you achieve a more beautiful body in thirty days. Does that mean a month? Four weeks? Thirty days in a row? The answer is up to you. To see results, you should practice the program thirty times. How you break it up depends on you and what your schedule allows. You can do it every day for thirty days. You can do it six days a week for five weeks, or five days a week for six weeks. The choice is yours.

  • 10 Minute Solution: High Intensity Interval Training [DVD] 10 Minute Solution: High Intensity Interval Training | DVD | (26/05/2014) from £5.89  |  Saving you £7.10 (54.70%)  |  RRP £12.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and interval training is one of the most effective ways to shed fat and calories in a short amount of time. So we've developed 5 High Intensity Interval Training workouts that are just 10 minutes each. These short sessions work with even the busiest of schedules. Split them into separate workouts, mix and match your favorites to fit your schedule each day, or dig de.

  • Leslie Sansone: Total Body Blasting Workout Programme [DVD] Leslie Sansone: Total Body Blasting Workout Programme | DVD | (05/01/2015) from £9.99  |  Saving you £45.00 (81.80%)  |  RRP £54.99

    Introducing Leslie Sansone – fitness expert and leader of the world’s No.1 walking programme.  Leslie Sansone is a recognized US fitness expert and creator of the Walk at Home programme. Leslie’s energy is contagious. Her enthusiasm for walking and life is unmatched. She’s a walk guru on a mission: to promote healthy lifestyles to ward off illness associated with obesity and sedentary lifestyles and to improve public health one stride at a time. Her philosophy is simple: Leslie believes our bodies were made to move and we can walk our way to health and wellness. And what’s more it really works! Just ask a few of her 70 million US walkers.... This Total Body Blasting Workout Programme gives you the tools you’ll need to walk your way to fitness:   Easy-to-follow step-by-step workout plans for incredible results on five DVDs: Belly Blasting Walk Walk It Off and Tone It Up Walk And Work Your Hips And Thighs 4 Mile Power Walk and Ultimate 5 Day Walk Plan Includes 3 walking aids – toning band fit cuffs and 2 x 1lb handweights to boost your workout Accessible for all fitness and ability levels tailor your workout to suit you Belly Blasting Walk Belly Blasting Walk is the complete package... cardio & strength movements in ONE workout Includes 2 miles of cardio walking Includes “belly trimming” moves such as core rotations and standing curls Includes a floor session of belly–shaping exercises to tone and tighten the abs Floor session includes 2 segments – “flexion” and “extension” movements for upper and lower abs • Core movements hit areas such as waist lower back & glutes • Tighten the tummy in less than an hour a day! Walk it Off & Tone It Up Targets specific areas of the body for toning and is easy to customise your workout Includes toning band which can boost muscle activity while you walk Toning band helps you to tone specific areas of the body and do any number of strength training exercises such as bicep curls Multi muscle movement workout – compound exercises for boosted intensity Gentle ‘warm up walk’ to get you ready for whatever workout you choose to do ‘Cool down walk’ to complete your exercise programme Stretch exercises for a healthy end to your walk Walk & Work Your Hips & Thighs Focuses on toning your lower body Workout uses the Fit Cuff booster to intensify your session Fit cuff targets the lower body Fit cuff attaches around your ankles to provide resistance Features 2 mile power walk – a fun and fast workout with Leslie’s classic walking moves This session targets the inner and outer thighs and glutes 4 Mile Power Walk Don’t just walk... POWER WALK!!! DVD offers three workout options: 4 Mile Power Walk 2 Mile Classic Walk 2 Mile Power Express Workout offers low impact walking exercises and higher intensity options Include aerobic combinations and higher-impact cardio intervals Introducing Leslie’s new move – Power Surges – higher intensity moves to maximise your workout Add hand weights to intensify your workout Ultimate 5 Day Walk Plan Get your body moving every day of the working week Each daily workout includes a brisk daily walk workout Choose a longer workout session for weekend days Menu options allow you to combine any of the segments to play together Options allow you to choose from sessions for abs arms legs chest and back and full body stretch workout End your workout session with daily strength training for specific areas of the body Create a 2 3 4 or 5 mile walk workout session Add hand weights to intensify your workout  

  • 10 Minute Solution - Pilates On The Ball [DVD] [2008] 10 Minute Solution - Pilates On The Ball | DVD | (22/06/2009) from £5.89  |  Saving you £4.10 (41.00%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim tone and tighten your whole body. Compact and ultra-efficient these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout!

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