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  • Yogalates 8 [DVD] Yogalates 8 | DVD | (27/12/2010) from £3.69  |  Saving you £12.30 (76.90%)  |  RRP £15.99

    Yogalates 8

  • Rosemary Conley's Ultimate Whole Body Workout Rosemary Conley's Ultimate Whole Body Workout | DVD | (12/05/2003) from £2.99  |  Saving you £7.00 (70.10%)  |  RRP £9.99

    When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories. With no expense spared on the original soundtrack, a series of pop hits make this all the more easy to go along with. Conley punctuates her instruction with references to members of her backing team and their weight-loss successes. This is a work-out for the woman committed to being slim against all odds, and for whom dieting is likely to be a lifestyle.--Lorna V

  • Fit in 5 to 20 Minutes - Perfect Pilates Workout [DVD] Fit in 5 to 20 Minutes - Perfect Pilates Workout | DVD | (27/06/2011) from £4.69  |  Saving you £1.30 (21.70%)  |  RRP £5.99

    With Perfect Pilates Workout you can: Choose from the 5, 10, 15 or 20 minute workouts. Combine them to create a tailored workout to suit you. Add them all together for one mega 50 minute workout. So, for a beautifully sculpted and strong body, get Fit in 5 to 20 Minutes.5 Minute Workout Strengthen and tone your whole body and learn the basics of Pilates. Even if you only have time for this workout, you’ll see some great results.10 Minute Workout Sculpt your abs for a beautifully defined stomach while you work your spine. A Perfect Pilates workout to help prevent back problems. 15 Minute Workout An effective, concise, full body workout concentrating on your shoulders, arms, bum and thighs while strengthening your core.20 Minute Workout You’ll be holding the poses for longer which will make this a tougher workout but much more effective for sculpting your whole body.Amy Ryan is your personal trainer for Perfect Pilates Workout. A qualified physiotherapist and Pilates instructor, Amy is your ideal coach for a toned and strong body.

  • 10 Minute Solution - Pilates Perfect Body 10 Minute Solution - Pilates Perfect Body | DVD | (26/12/2008) from £2.69  |  Saving you £7.30 (73.10%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer's traits these programmes focus on Pilates and give you an added bonus: some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into 5 separate routines or do them all together for one incredible Pilates Perfect Body workout!

  • Yogalates For Weight Loss Yogalates For Weight Loss | DVD | (26/12/2006) from £4.19  |  Saving you £11.80 (73.80%)  |  RRP £15.99

    Yogalates For Weight Loss is a unique programme designed to aid weight loss and leave you looking slimmer fitter and healthier. Yogalates combines the flexibility meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates. The combination of disciplines creates a strong streamlined body and is suitable for both beginners and the more advanced. The programme is split into three easy to follow segments and there is a bonus Instant Abs section -

  • Fit in 5 to 20 Minutes - Legs, Bum and Tum Attack [DVD] Fit in 5 to 20 Minutes - Legs, Bum and Tum Attack | DVD | (27/06/2011) from £4.29  |  Saving you £1.70 (28.40%)  |  RRP £5.99

    Fit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. It’s a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions.With Legs, Bum & Tum Attack you can: Choose from the 5, 10, 15 or 20 minute workouts. Combine them to create a tailored workout to suit you. Add them all together for one mega 50 minute workout. So, for the perfect LBT, get Fit in 5 to 20 Minutes.5 Minute Workout Some high energy aerobics to attack your LBT. Even if you’ve only got time for this workout, you’ll see some great results.10 Minute Workout A fun, dance-based workout to tone your core, inner and outer leg muscles and waist, giving you a beautiful, sculpted look.15 Minute Workout Attack that LBT with a functional workout specifically designed to tone those problem areas and burn away the unwanted flab.20 Minute Workout A serious fat burning workout. You’ll be doing some interval training for maximum weight loss while target toning your Legs, Bum and Tum. Mila Lazar is your personal trainer for Legs, Bum & Tum Attack. An international fitness instructor, Mila is your perfect coach for a sexier LBT.

  • Barbara Currie's Power Of Yoga [2008] Barbara Currie's Power Of Yoga | DVD | (26/12/2008) from £3.69  |  Saving you £9.30 (71.60%)  |  RRP £12.99

    Barbara Currie began teaching Yoga 30 years ago and has become one of the UK's leading experts in this field. Her aim is to help as many people as possible reap the incredible benefits of Yoga which include vibrant positive health energy flexibility fabulous body shape peace of mind and ability to Relax. All this has been achieved though her Yoga school with the aid of videos books radio and television appearances and magazine articles.

  • Slim 'N' Salsacise With Rosemary Conley Slim 'N' Salsacise With Rosemary Conley | DVD | (27/12/2004) from £3.89  |  Saving you £11.10 (74.00%)  |  RRP £14.99

    Burn up to 500 calories in one session! Exercise and slimming tips from Rosemary Conley with a spicy latin flavour! This time Rosemary is joined by a young team of 5 slimmers who have lost 18 stone between them. Whether you have weight to lose or just want to maintain your weight this programme will help you achieve your goals! Section 1: Teaches you the basic steps with simple dance combinations - ideal for beginners and the less fit. Section 2: Extends the progr

  • 10 Minute Solution - Target Toning 10 Minute Solution - Target Toning | DVD | (26/12/2006) from £2.69  |  Saving you £7.30 (73.10%)  |  RRP £9.99

    ABS - Series of targeted abdominal exercises to completely tighten contract and contour your mid-section. THIGHS - This set is jam-packed with thigh-tightening hip-slimming moves that can dramatically re-shape your legs. BUNS - Using a combination of simple standing and mat work this workout can give you better buns in just 10 minutes a day! ARMS & SHOULDERS - This non-stop routine hits the entire upper arm from every angle for sexy shapely and totally firm upper arms and shoulders. BONUS POWERSTRETCH - This segment is perfect to do after a workout or after a long stressful day. Treat yourself to a total-body stretch and keep your muscles long flexible relaxed and healthy!

  • Barbara Currie - Seven Secrets Of Yoga [2001] Barbara Currie - Seven Secrets Of Yoga | DVD | (27/12/2001) from £2.99  |  Saving you £17.00 (85.00%)  |  RRP £19.99

    With the slinky white leotards, the pastel set and the references to toning and firming, yoga purists might be quick to dismiss Barbara Currie’s Seven Secrets of Yoga as yoga for middle England. Yet Barbara Currie is the Delia Smith of the yoga world--it’s not just that what she does works, but she knows exactly how to make it work for the rest of us. Though the title implies that this is a session divided into seven segments, there are in fact more than seven parts: a choice of two 10-minute miracles (beginners and advanced) recommended to start the day, followed by a series of six short sequences designed to work either as a sequence a day, or together in an entire, comprehensive session. Currie’s precise instruction covers balancing the body and mind, working the lower back and toning bottom and thighs, toning the tummy and waist, working the arms and neckline, stretching the entire body and relaxing. Though the focus appears to be toning up, the real surprise is at the end when Currie cleverly reveals the seven secrets: yoga is good for shape, weight, energy, relaxation, concentration, flexibility and youth. This is a succinct and inspiring explanation of the philosophy of yoga.--Lorna V

  • London 2012 Olympic Games  [DVD] London 2012 Olympic Games | DVD | (29/10/2012) from £2.69  |  Saving you £27.30 (91.00%)  |  RRP £29.99

    It was the Olympic Games we'll never forget and this Official London 2012 release will ensure we relive every golden memory. Featuring over nine hours of footage, it marks some of the best of the BBC's Olympic coverage including the amazing successes from Team GB, and the key moments from the rest of the games. In addition to this it will also include, highlights from Danny Boyle's unforgettable opening ceremony and the musical extravaganza of the closing ceremony.

  • 10 Minute Solution - Blast Off Belly Fat 10 Minute Solution - Blast Off Belly Fat | DVD | (26/12/2008) from £3.82  |  Saving you £6.00 (60.10%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing belly-fat-blasting workout!

  • 10 Minute Solution - Prenatal Pilates [DVD] 10 Minute Solution - Prenatal Pilates | DVD | (04/05/2009) from £4.39  |  Saving you £5.60 (56.10%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were designed to help you stay fit and healthy throughout your pregnancy. These compact workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing prenatal Pilates workout!

  • United (re release) [DVD] United (re release) | DVD | (18/05/2015) from £3.89  |  Saving you £16.10 (80.50%)  |  RRP £19.99

    TV drama following the turmoil of football club Manchester United through the Munich air disaster that killed a number of its staff and star players. In February 1958 a flight leaving Munich-Riem Airport crashed on its third attempt to take off. On board were the famous 'Busby Babes', a team of gifted young players led by the famous manager Matt Busby, returning to Manchester after successful qualification to the European cup semi-finals. A number of players, including Duncan Edwards, were killed in the crash, and still more injured. This BBC dramatisation of events follows star player Bobby Charlton (Jack O'Connell) and coach Jimmy Murphy (David Tennant) as they attempt to recover from the crash. With Busby (Dougray Scott) still hospitalised with his injuries and so many of their players gone, stand-in coach Murphy and the still-grieving Charlton will be crucial to the success on the field that would honour those so tragically lost.

  • Yogalates - Firm, Fit And Flexible Yogalates - Firm, Fit And Flexible | DVD | (26/12/2005) from £3.99  |  Saving you £12.00 (75.00%)  |  RRP £15.99

    'Yogalates: Firm Fit & Flexible' is a unique exercise programme designed by Louise Soloman to increase flexibility and tone your body. A cutting edge and ground breaking approach to the established Yogalates method it combines the core firming dynamics of Yogalates with the stretching postures and spiritual aspects of Yoga for the complete mind and body workout. It will also eliminate excess tension and strain on joints while helping to aid body detoxification. Filmed in beautiful

  • Brian Clough: I Believe in Miracles [DVD] [2015] Brian Clough: I Believe in Miracles | DVD | (16/11/2015) from £2.99  |  Saving you £17.00 (85.00%)  |  RRP £19.99

    "Britain, 1975: Brian Clough is sacked as manager of Leeds United after just 44 days in charge. Seemingly impossible to work with, Clough’s only offer of work comes from a run-down second division club called Nottingham Forest, who are going nowhere fast. Set to a fantastic 70s soundtrack, using unseen footage of games and the great man himself, and including interviews with every player from Clough’s European Cup-winning side, I Believe in Miracles is the untold story of how the team nobody believed in and the manager nobody wanted went on to beat the world’s best and become one of the greatest sides in British football history. By turns hilarious, inspirational, emotional and epic, I Believe in Miracles is quite simply “the Greatest Football Film ever made” (The Guardian). "

  • Rosemary Conley Rosemary Conley | DVD | (26/12/2005) from £3.99  |  Saving you £11.00 (73.40%)  |  RRP £14.99

    This is a highly motivational dance and toning programme that will burn fat and tone you up like no other fitness programme. The two Salsacise sections are tremendous fun as well as fabulous fat-burners - you can Burn up to 500 calories in one session! And the two Ten Minute Tone Ups are designed to achieve maximum effect in minimum time. You'll love what this programme does for your body! Four sections each a workout in itself... Section 1 - Latin Combos: An easier salsaci

  • 10 Minute Solution - Rapid Results Pilates [DVD] 10 Minute Solution - Rapid Results Pilates | DVD | (04/05/2009) from £4.99  |  Saving you £5.00 (50.10%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout!

  • Rosemary Conley - Brand New You! Work-Out With Coleen Nolan [2007] Rosemary Conley - Brand New You! Work-Out With Coleen Nolan | DVD | (26/12/2007) from £3.99  |  Saving you £15.61 (78.10%)  |  RRP £19.99

    Burn fat and tone up in supper-quick time with this mega effective workout from the expert in fitness Rosemary Conley. Whether you're a pear or apple-shape you can burn fat and tone up like never before with this clever design-your-own workout programme. Coleen Nolan who has lost over 3 stone is proof that it works!

  • Fit in 5 to 20 Minutes - Bingo Wings Blaster [DVD] Fit in 5 to 20 Minutes - Bingo Wings Blaster | DVD | (27/06/2011) from £2.99  |  Saving you £1.70 (28.40%)  |  RRP £5.99

    With Bingo Wings Blaster you can: Choose from the 5, 10, 15 or 20 minute workouts. Combine them to create a tailored workout to suit you. Add them all together for one mega 50 minute workout. So, for arms and upper body you want to show off, get Fit in 5 to 20 Minutes.5 Minute Workout To sculpt your arms, shoulders, back and chest. Even if you’ve only got time for this workout, you’ll see some great results.10 Minute Workout Burn those bingo wings and tone your upper body with some serious weight training and bust some calories too.15 Minute Workout A full on boxing cardio workout to get your heart pumping while you trim and tone those problem areas.20 Minute Workout Lengthen and strengthen your arms and upper body with these pilates based moves and dynamic stretches.Tya Botha is your personal trainer for Bingo Wings Blaster. With many years’ experience in fitness, Tya is the ideal trainer to help you lose those bingo wings.

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