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Tai Chi For Osteoporosis | DVD | (30/05/2006)
from £13.98 | Saving you £11.01 (44.10%) | RRP
There are numerous forms of tai chi and they differ significantly. Dr Lam has designed this easy-to-learn effective and safe program for people with osteoporosis. Medical studies have shown tai chi improve balance reduce falls and slow down the loss of bone density. Tai Chi movements from these studies have been incorporated in this program. The program commences with medical experts who explain osteoporosis and how the program can be helpful. Without prior Tai Chi knowledge you can learn from Dr Lam's step-by-step instructions. For further improvement there are Advanced Instructions. A demonstration of Dr Lam performing the set is provided for revision at the end.
Tracy Anderson Method - Post-Pregnancy Workout | DVD | (24/12/2012)
from £3.28 | Saving you £9.71 (74.70%) | RRP
This DVD is for new mums who want to start their workouts after giving birth but do not want to push themselves too hard to get back into shape. While similar to other Tracy Anderson Method workouts, this post-pregnancy DVD focuses on regaining your abdominal strength and helping the skin on your stomach adhere to your muscles again. This is a restorative workout that I also recommend for older clients or people with injuries. A complete Tracy Anderson Method workout, it's also great for begi...
Open Range | DVD | (06/06/2011)
from £3.99 | Saving you £6.00 (60.10%) | RRP
Released almost exactly 11 years after Clint Eastwood's Unforgiven, Kevin Costner's Open Range proved yet again that the Western is the classic American genre. Costner's first film since 1997's ill-fated The Postman returns the actor/director of Dances With Wolves to the open prairies of America--in this case the free-range frontier of 1882--where legal "free-grazing" cattle drives were falling prey to empire-building land-owners. In the wake of territorial murder, free-grazing cowboys Boss (Robert Duvall) and Charley (Costner) seek vengeful justice against the ruthless rancher (Michael Gambon) who threatens their law-abiding survival. A feisty ally (the late Michael Jeter, in his next-to-final film role) and a doctor's sister (Annette Bening) offer support during climactic shootouts, masterfully staged with the shock and suddenness of real-life gunfire. While it lacks the thematic impact of Eastwood's masterpiece, this handsome production!--rich in character development and thick-hided humour--redeemed Costner's directorial career with a well-told story (by Craig Storper, based on Lauran Paine's novel The Open Range Men), flawless performances, and stunning Canadian locations. --Jeff Shannon
The Hobbit: An Unexpected Journey - Extended Edition | Blu Ray | (11/11/2013)
from £9.69 | Saving you £4.81 (33.20%) | RRP
The first in a trilogy of films based on the enduring masterpiece The Hobbit by J.R.R. Tolkien The Hobbit: An Unexpected Journey follows title character Bilbo Baggins who - along with the Wizard Gandalf and 13 Dwarves led by Thorin Oakenshield - is swept into an epic quest to reclaim the lost Dwarf Kingdom of Erebor from the fearsome Dragon Smaug. Their journey will take them into the Wild through treacherous lands inhabited by Goblins Orcs and deadly Wargs as well as a mysterious and sinister figure known only as the Necromancer. Along the path the unassuming Bilbo Baggins not only discovers depths of ingenuity and courage that surprise even himself he also gains possession of a precious ring tied to the fate of all Middle-earth in ways he cannot begin to imagine. Special Features: Introduction by Peter Jackson A Long Expected Journey The Journey Back to Middle- Earth Riddles in the Dark An Unexpected Party Roast Mutton Bastion of the Greenwood A Short Rest Over Hill Under Hill Out of the Frying Pan &nbsp;Return to Hobbiton The Epic of Scene 88 The Battle of Moria Edge of the Wilderland Home is Behind The World Ahead Credits The Company of Thorin Assembling the Dwarves Thorin Fili and Kili Balin and Dwalin Oin and Gloin Doir Nori and Ori Bifur Bofur and Bombur Mr. Baggins: The 14th Member Durin&rsquo;s Folk: Creating the Dwarves The Peoples and Denizens of Middle Earth The Stone Trolls Radagast the Brown Goblins Azog the Defilers Realms of the Third Age Hobbiton Rhosgobel Rivendell The Misty Mountains Goblin Town The Songs of the Hobbit Credits
Ultimate Spider-Man - Vol 1-4 Box Set | DVD | (04/11/2013)
from £8.99 | Saving you £10.00 (52.70%) | RRP
Four-volume collection of episodes from the children's animated series following the Marvel Comics superhero. Midtown High student Peter Parker (voice of Drake Bell) works as his web-slinging alter ego Spider-Man, alongside a group of teenagers with superpowers of their own, to protect the world from notorious villains. <b>Spider-Tech Episodes:</b> Great Power Great Responsibility Flight of the Iron Spider Why I Hate Gym Exclusive <b>Spider-Man Vs Marvel's Greatest Villains Episodes:</b> D...
The Alamo | DVD | (18/10/2004)
from £4.99 | Saving you £5.00 (50.10%) | RRP
John Wayne produces directs and stars in this larger than life chronicle of one of the most remarkable events in American history. At the Alamo - a crumbling adobe mission - 185 exceptional men joined together in a sacred pact: they would stand firm against an army of 7 000 and willingly give their lives for freedom. Filmed entirely in Texas only a few miles from the site of the actual battle The Alamo is a visually stunning and historically accurate celebration of courage and h
The Great Western Collection - Volume 2 | DVD | (25/08/2014)
from £12.00 | Saving you £25.00 (62.50%) | RRP
Six of your favourite Western Classics in one box set! Disc One - Hell Bent For LeatherAfter having his horse stolen Clay Santell stops in the town of Suttersville but is mistaken by the townspeople and a crooked U.S. Marshall for a murderer named Travers. Clay's challenge is not only to get away from the Marshal and his posse but to somehow prove his innocence as well Disc Two - Evil Roy SladeOrphaned and left in the desert as an infant Evil Roy Slade grew up alone - save for his teddy bear - and mean. As an adult he is notorious for being the meanest villain in the West so he's thrown for quite a loop when he falls for sweet schoolteacher Betsy Potter. There's also Nelson L. Stool a railroad tycoon who along with his dim-witted nephew Clifford is trying to get revenge on Evil Roy Slade for robbing him. Disc Three - Gun For A CowardA young cowboy whose dedication to the principles of peace and reason has earned him a reputation for cowardice overcomes his psychological aversion to violence after his elder brother unjustly censures him for not joining in a foolhardy gunfight in which their youngest brother is killed. Disc Four - Whispering SmithLuke Whispering Smith is a by-the-book no-nonsense railroad detective who learns his friend Murray Sinclair has been fired from his railroad job. Seeking vengeance Sinclair begins helping outlaw Barney Rebstock wreck trains. Now Smith must find and bring his old friend to justice... at any cost in this suspenseful adventure filled with pistol-packing action. Disc Five - The Cimarron KidAfter being falsely accused of a payroll heist the Cimarron Kid heads for the high country where he joins the outlaw Dalton gang. When the Daltons are decimated during a daring daylight bank robbery the Kid takes over what is left of the gang and hides out at a local ranch. Here he is reformed by the love of the rancher's daughter Carrie Roberts but not so reformed that he doesn't embark upon one last robbery. Disc Six - Ride A Crooked TrailAudie Murphy plays Joe Maybe an outlaw who is mistaken for U.S. Marshall Jim Noonan when he assumes the man s identity after his death. Pretending to be Noonan Maybe is appointed sheriff of Webb City a rough river town. The only reason he goes along with the ruse is so that he can gain easy access to the town and plan a robbery.
Tin Star | DVD | (13/08/2007)
from £3.73 | Saving you £6.26 (62.70%) | RRP
A rugged bounty hunter. A tenderfoot sheriff. Unlikely partners in the Old West. Henry Fonda and Anthony Perkins headline The Tin Star a tough-minded character-driven western nominated for an Oscar for its story and screenplay. Perkins plays Ben Ownens a greenhorn sheriff who hasn't worn his badge long... and who won't live to wear it much longer unless he gets some savvy help. Fonda bringing to this role the presence and plain speaking that made him an icon of the cinematic West
September Dawn | DVD | (08/09/2008)
from £4.19 | Saving you £5.80 (58.10%) | RRP
September 11 1857... 150 men women and children were savagely murdered... Based on the true story of the Mountain Meadows Massacre September Dawn is a gripping and fascinating portrayal of the dreadful slaughter of innocent men women and children in Utah in 1857. As a party of settlers heading for California were travelling on wagons from Arkansas they came across a group of resident Mormons in Mountain Meadows... resulting in tragic and horrifying consequences. The secrets surrounding who was to blame for this heinous crime and the conspiracy to protect his name and reputation have been kept hidden... until now.
Lara Croft - Tomb Raider/Lara Croft - Tomb Raider: Cradle Of Life | Blu Ray | (05/11/2013)
from £7.99 | Saving you £22.00 (73.40%) | RRP
<b>Lara Croft: Tomb Raider</b> Archaeologist and explorer extraordinaire Lara Croft (Angelina Jolie) goes on a death-defying journey as she tries to find the mythical Triangle of Light in this pulse-pounding, action-adventure film that will have you sitting on the edge of your seat! <b>Lara Croft Tomb Raider: The Cradle of Life</b> Lara Croft (Angelina Jolie) is back in action and faces her most perilous mission: to recover what ancient civilisations believed to be the essence of all evil,...
True Grit | Blu Ray | (07/02/2011)
from £6.00 | Saving you £13.99 (70.00%) | RRP
John Wayne hams it up as a one-eyed, broken-down marshal in this 1969 adaptation of Charles Portis's bestselling novel. Kim Darby plays the formal-speaking adolescent who goes to Wayne for help tracking down her father's killer, and singer Glen Campbell straps on his guns to join the quest. Directed by old lion Henry Hathaway (Rawhide), True Grit is largely a showcase for Wayne (who finally won an Oscar), but it is also a decent Western with a particularly stirring final act. --Tom Keogh
Barquero | DVD | (27/04/2009)
from £14.05 | Saving you £1.94 (12.10%) | RRP
A ruthless gang of thuggish outlaws butcher the settlers of a small Colorado town taking with them anything they can get their hands on. Leaving a bloody trail of death behind them they head for the Mexican Border. Their only obstacles are a notoriously lethal river and mysterious hard as nails shotgun wielding boat owner called Travis Barquero (Lee Van Cleef) and he ain't going nowhere. A Sergio Leone-inspired western from legendary director Gordon Douglas (In Like Flint Stagecoach) starring cult seventies icons Lee Van Cleef (The Good The Bad And The Ugly) Warren Oats (The Wild Bunch) Forrest Tucker (The Night They Raided Minsky's) and Kerwin Mathews (Battle Beneath The Sea).
Iron Man | DVD | (07/10/2013)
from £2.95 | Saving you £11.00 (68.80%) | RRP
Suit up for action with Robert Downey Jr. in the ultimate adventure movie you've been waiting for Iron Man! When jet-setting geniusindustrialist Tony Stark is captured in enemy territory he builds a high-tech suit of armour to escape. Now he's on a mission to save the world as a hero who's built not born to be unlike any other. Co-starring Terrence Howard Jeff Bridges and Gwenyth Paltrow it's a fantastic high-flying journey that is hugely entertaining (Joe Morgenstern The Wall Street Journal ). Special Features: Deleted and Extended Scenes
Larry McMurtry's Comanche Moon | DVD | (06/08/2012)
from £11.49 | Saving you £8.50 (42.50%) | RRP
1858, Augustus McCrae (Steve Zahn) and Woodrow Call (Karl Urban) join a small troop of Texas Rangers under the leadership of Captain Inish Scull (Val Kilmer) in pursuit of three outlaws: the celebrated Comanche horse thief Kicking Wolf; the Comanche Chief Buffalo Hump; and the notorious Mexican bandit Ahumado, feared for the torture he inflicts on his prisoners. When Kicking Wolf steals the Captain's war horse Scull decides to continue on foot and reclaim his prized mount. Promoting McCrae and Call to Captains he instructs them to ensure the Rangers' safe return to Austin.Together, McCrae and Call struggle to balance their personal lives with the responsibilities of Rangers, as they go in search of Scull and defend the western frontier against the defiant Comanches.
Pilates The Definitive Triple DVD Box Set - Containing Pilates Bootcamp Workout, Quick Results Pilates and The Power of Pilates - Fit for Life Series | DVD | (19/11/2012)
from £12.45 | Saving you £7.54 (37.70%) | RRP
Pliates Bootcamp WorkoutPilates Bootcamp combines the key principles of Pilates core stability with the traditional invigorating style of bootcamp training. Core stability is the very essence of the Pilates technique; it simply refers to making your centre - or your core - solid and strong. Pilates Bootcamp will give you a lean and more toned body whilst providing you with a stronger resistance to the everyday stresses of work and life. This is a full body conditioning program, which will lengthen and strengthen your muscles - with the added advantage of improving your muscle-to-fat ratio and correcting your posture. Get to grips with three essential areas: Breathing / Pelvic Floor Muscles / Deep Abdominal Muscles. Presented by Pilates fitness professional Ann Crowther this specially written split level workout is for beginners through to more advanced. These exercises will increase your energy levels, releasing both physical and mental tension, leaving you feeling refreshed and calm with a more positive self-image. Quick Results Pilates WorkoutsQuick Results Pilates contains 4 short and compact but very different Pilates routines that leave you with the satisfied feeling of a longer workout whilst giving you real results. Fat burning, toning and onditioning, posture and pure stretch... this DVD offers a workout to suit your mood, schedule and time restrictions. Designed for busy people, these Pilates based workouts can fit into your schedule at any time of the day. Pick one workout, combine sections or simply play straight through the DVD for a fuller workout, this versatile programme will satisfy all your needs. Those of you who struggle to find time for lengthy workouts but want fast results will find these are the workouts for you. Short workouts - Great results! Power of PilatesAlthough the Pilates method has been around since the early 1900's it is only recently that it has become popular with many celebrities, attributing their body looks to it. This DVD is made up of a progression of Pilates mat based exercises which will enable you to gain a clearer understanding of what your body is capable of whilst toning and stretching your muscles to give your body a leaner look.Based on the methods of Joseph Pilates, these exercises will help you improve your posture, body control and help develop flexibility and strength regardless of body type. In the long run, these routines can improve your general state of health and sense of wellbeing.
True Grit | DVD | (13/06/2011)
from £2.75 | Saving you £17.24 (86.20%) | RRP
True Grit is a powerful story of vengeance and valour set in an unforgiving and unpredictable frontier where justice is simple and mercy is rare. Mattie Ross (Hailee Steinfeld) is determined to avenge her father's blood by capturing Tom Chaney (Josh Brolin) the man who shot and killed him for two pieces of gold. Just fourteen she enlists the help of Rooster Cogburn Academy Award Winner Jeff Bridges) a one-eyed trigger-happy U.S. Marshall with an affinity for drinking and hardened Texas Ranger LaBoeuf (Academy Award Winner Matt Damon) to track the fleeing Chaney. Despite their differences their ruthless determination leads them on a perilous adventure that can only have one outcome: retribution.
The Border | DVD | (02/01/2006)
from £5.10 | Saving you £4.89 (48.90%) | RRP
US World War II hero Audie Murphy is memorable in his role as a ""good"" bad guy in this tense tale of retribution. When hired killer John Gant (Murphy) rides into town no one is sure whose name is on his bullet. Several townsfolk knowing they have enemies each believe that the professional assassin is there to kill them. While they wait for him to make his move paranoia starts taking over in this suspense-filled story of payback on the wide-open plains.
Wyatt Earp | DVD | (19/07/2004)
from £3.69 | Saving you £10.30 (73.60%) | RRP
Lawrence Kasdan's sprawling Western epic chronicling the life of legendary lawman Wyatt Earp. From Wichita and Dodge City to the OK Corral and Dodge City this is a thrilling journey of romance adventure and desperate heroic action.
The Disney Buddies Collection | DVD | (04/11/2013)
from £13.19 | Saving you £17.80 (57.40%) | RRP
Follow the Buddies in this 7 movie collection of delightful tales teamwork and adventures your whole family will love. Watch the irresistible talking puppies hip-hoppin' B-Dawg lovely Rosebud mellow Buddha dirt-loving Mudbud and the big fella Budderball take part in exciting adventures! See how they rescue their parents in Air Buddies. Chill as they venture across the frosty arctic for a thrilling dogsled race across Alaska in Snow Buddies. Go with them where no Buddy has gone before - the Moon in Space Buddies. Enjoy a Christmas adventure with the pups as they go to the North Pole in Santa Buddies. Let the hair stand up on the back of your neck as the Buddies enter a mysterious mansion in Spooky Buddies. Take a trip with them as they venture halfway across the world to the ruins of ancient Egypt in Treasure Buddies! And in the latest movie in the Buddies franchise see a new breed of super hero in Disney's fun-filled epic adventure Super Buddies! This box set is a must-own movie event packed with laughter action and new characters which the whole family will enjoy again and again.
Red River | DVD | (12/06/2000)
from £6.79 | Saving you £6.20 (47.70%) | RRP
Any short list of the all-time greatest Westerns is bound to include this 1948 Howard Hawks classic about an epic cattle drive. Red River features one of John Wayne's greatest performances. Like his Ethan Edwards in John Ford's 1956 masterpiece The Searchers, the Duke plays an isolated and unsympathetic man who is possessed by bitterness. Wayne is Texas rancher Tom Dunson, who adopts a young boy orphaned in an Indian massacre. That boy, Matthew Garth (played as an adult by Montgomery Clift in his screen debut), becomes Dunson's assistant and heir apparent--until Dunson's temper gets out of control during a long cattle drive and Matt intervenes to stop him. From that moment on, Dunson swears he will kill Matt. Red River has everything a great Western ought to have: a sweeping sense of history, spectacular landscapes, stampedes, gunfights, Indian attacks, and, of course, Walter Brennan as Dunson's crusty old cook and comic sidekick, Nadine Groot. As a special bonus, the film also features the legendary Harry Carey (upon whom Wayne would base some of his gestures in The Searchers) and his son Harry Carey Jr, who became a fixture in Ford and Hawks' Westerns. Red River is essential for anyone who loves Westerns, or movies in general. This one's a real beaut. --Jim Emerson, Amazon.com