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  • Yogalates 8 [DVD] Yogalates 8 | DVD | (27/12/2010) from £2.48  |  Saving you £13.04 (81.60%)  |  RRP £15.99

    Yogalates 8

  • Darcey Bussell: Pilates For Life Darcey Bussell: Pilates For Life | DVD | (13/03/2006) from £11.99  |  Saving you £6.00 (33.40%)  |  RRP £17.99

    Darcey Bussell international ballet star teaches us pilates Darcey takes us through the art of pilates in this excellent DVD. We are introduced to Darcey at her home in South Africa with some lifestyle footage with her family as she explains her passion for pilates. We are then taken through a warm-up given various pilates techniques a full routine plus routines targeting specific body parts and finally a warm-down. Featuring classical music excerpts from the likes of Debussy

  • Element: Hatha & Flow Yoga for Beginners [DVD] Element: Hatha & Flow Yoga for Beginners | DVD | (10/09/2012) from £6.59  |  Saving you £6.40 (49.30%)  |  RRP £12.99

    Yoga is a wonderful way to reduce stress, increase strength, tone muscle, cultivate flexibility, and improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, these two 30-minute programs offer great variety for your practice. The Hatha session will relieve stress, increase flexibility and recharge circulation as it guides you step-by-step through a breakdown of static poses using the strap, belt or towel to aid in stretching. The flow session will build strength and stamina by taking postures from Ashtanga yoga and sequencing them into a simple, natural flow that aids in weight loss, tones muscle, improves balance and calms mental focus. These two diverse programs may be practiced individually but are also perfect to complement each other in the same day. Enjoy both sessions as they create breath awareness and foster clarity between your mind, body and spirit to help you realize your optimal potential.

  • Yogalates For Weight Loss Yogalates For Weight Loss | DVD | (26/12/2006) from £3.99  |  Saving you £12.00 (75.00%)  |  RRP £15.99

    Yogalates For Weight Loss is a unique programme designed to aid weight loss and leave you looking slimmer fitter and healthier. Yogalates combines the flexibility meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates. The combination of disciplines creates a strong streamlined body and is suitable for both beginners and the more advanced. The programme is split into three easy to follow segments and there is a bonus Instant Abs section -

  • Jillian Michaels: Banish Fat, Boost Metabolism [DVD] Jillian Michaels: Banish Fat, Boost Metabolism | DVD | (04/10/2010) from £6.29  |  Saving you £9.70 (60.70%)  |  RRP £15.99

    Jillian Michaels: Banish Fat Boost Metabolism

  • Rosemary Conley's Ultimate Whole Body Workout Rosemary Conley's Ultimate Whole Body Workout | DVD | (12/05/2003) from £3.69  |  Saving you £6.30 (63.10%)  |  RRP £9.99

    When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories. With no expense spared on the original soundtrack, a series of pop hits make this all the more easy to go along with. Conley punctuates her instruction with references to members of her backing team and their weight-loss successes. This is a work-out for the woman committed to being slim against all odds, and for whom dieting is likely to be a lifestyle.--Lorna V

  • Jillian Michaels: 6 Week Six-Pack [DVD] Jillian Michaels: 6 Week Six-Pack | DVD | (27/12/2010) from £6.29  |  Saving you £9.70 (60.70%)  |  RRP £15.99

    Jillian Michaels: 6 Week Six-Pack

  • 10 Minute Solution The Pilates Collection [DVD] 10 Minute Solution The Pilates Collection | DVD | (24/12/2012) from £10.99  |  Saving you £9.00 (45.00%)  |  RRP £19.99

    The UK's Number 1 workout - the 1m+ selling 10 Minute Solution fitness range brings you the ultimate in PILATES workouts. PILATES FOR BEGINNERS - Each segment teaches the fundamental techniques and proper form required to reach those fantastic results that only Pilates can deliver! Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favourites to fit your schedule each day, or do them all togethe...

  • Qi Gong Fire Qi Gong Fire | DVD | (24/09/2007) from £8.29  |  Saving you £6.70 (44.70%)  |  RRP £14.99

    Qi Gong (Chee-gong) is an ancient Chinese health system that promotes mental and physical balance and a feeling of calm vitality. Millions of people have discovered the amazing benefits of these simple standing exercises breathing and slow repetitive natural movements.Filmed amid the beauty of California's Alabama hills developed and taught by Chinese martial arts and Qi Gong expert Matthew Cohen these two 40-minute programmes cultivate calm balanced energy and vitality detoxify the body and offer the practitioner a sense of inner peace.Fire heats and strengthens the body activates and expands the senses relieves depression stimulates the immune system and detoxifies the body.Water cools the body and calms the nervous system develops grace and greater range of motion promotes deep relaxation and releases tension stress anxiety and fear.

  • 10 Minute Solution - Pilates Perfect Body 10 Minute Solution - Pilates Perfect Body | DVD | (26/12/2008) from £2.62  |  Saving you £7.37 (73.80%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer's traits these programmes focus on Pilates and give you an added bonus: some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into 5 separate routines or do them all together for one incredible Pilates Perfect Body workout!

  • Brian Clough: I Believe in Miracles [DVD] [2015] Brian Clough: I Believe in Miracles | DVD | (16/11/2015) from £3.49  |  Saving you £16.50 (82.50%)  |  RRP £19.99

    "Britain, 1975: Brian Clough is sacked as manager of Leeds United after just 44 days in charge. Seemingly impossible to work with, Clough’s only offer of work comes from a run-down second division club called Nottingham Forest, who are going nowhere fast. Set to a fantastic 70s soundtrack, using unseen footage of games and the great man himself, and including interviews with every player from Clough’s European Cup-winning side, I Believe in Miracles is the untold story of how the team nobody believed in and the manager nobody wanted went on to beat the world’s best and become one of the greatest sides in British football history. By turns hilarious, inspirational, emotional and epic, I Believe in Miracles is quite simply “the Greatest Football Film ever made” (The Guardian). "

  • Barbara Currie's Power Of Yoga [2008] Barbara Currie's Power Of Yoga | DVD | (26/12/2008) from £3.69  |  Saving you £9.30 (71.60%)  |  RRP £12.99

    Barbara Currie began teaching Yoga 30 years ago and has become one of the UK's leading experts in this field. Her aim is to help as many people as possible reap the incredible benefits of Yoga which include vibrant positive health energy flexibility fabulous body shape peace of mind and ability to Relax. All this has been achieved though her Yoga school with the aid of videos books radio and television appearances and magazine articles.

  • 10 Minute Solution - Blast Off Belly Fat 10 Minute Solution - Blast Off Belly Fat | DVD | (26/12/2008) from £3.56  |  Saving you £5.50 (55.10%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing belly-fat-blasting workout!

  • MCLaren (Blu-Ray) [2017] MCLaren (Blu-Ray) | Blu Ray | (29/05/2017) from £12.99  |  Saving you £N/A (N/A%)  |  RRP £N/A

    The story of Bruce McLaren, the New Zealander who, despite his humble beginnings, took on the elite world of Motor Racing and changed it forever.

  • Jillian Michaels Ripped in 30 [DVD] Jillian Michaels Ripped in 30 | DVD | (26/12/2011) from £9.59  |  Saving you £6.40 (40.00%)  |  RRP £15.99

    Features 4 levels of workouts over a four week period.Each level incorporates Jillians' best-selling 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. The 3-2-1 system is repeated three times in each workout and is designed to get you ripped in 30-days. Begin with week 1 and when ready, progress to the next week. Each week will get progressively more difficult, however each workout offers modified moves ideal for both beginners to those more advanced students.DVD INCLUDES: Four 24-Minute Workouts - 30-Day Meal Plan

  • 10 Minute Solution - Rapid Results Pilates [DVD] 10 Minute Solution - Rapid Results Pilates | DVD | (04/05/2009) from £5.55  |  Saving you £4.44 (44.40%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout!

  • WWE: Elimination Chamber + Fastlane Double Feature [DVD] WWE: Elimination Chamber + Fastlane Double Feature | DVD | (01/05/2017) from £13.00  |  Saving you £N/A (N/A%)  |  RRP £N/A

    Fresh off winning his record-tying 16th World Title, The Champ will compete against the Superstar he defeated for the championship at Royal Rumble, AJ Styles, plus Bray Wyatt, Intercontinental Champion Dean Ambrose, Baron Corbin and The Miz, inside the treacherous Elimination Chamber! Plus Alexa Bliss defends her WWE SmackDown Women s Championship against Naomi and American Alpha must defend the titles against 5 other Tag Teams in a Tag Team Turmoil Match, plus more from all your favourite SmackDown Superstars! Despite falling short in the Royal Rumble Match, the iconic former World Heavyweight Champion will, indeed, make one last run at a World Championship when he challenges Kevin Owens for the WWE Universal Title. Plus the rest of the RAW Superstars are in action at the final stop before WrestleMania, Fastlane 2017!

  • Davina 2 Davina 2 | DVD | (05/12/2005) from £6.39  |  Saving you £11.60 (64.50%)  |  RRP £17.99

    Davina McCall takes you through the three 30 minute workouts that keep that Big Brother presenter's figure slim and trim for the small screen! ""Did you know that working out to your maximum capacity for just 30 minutes can be more effective than a full hour spent working less efficiently? With this in mind my trainers Jackie and Mark and I have created three complete new fitness sessions for my brand new DVD. We've made the most of every second of the workouts so that each workout

  • 10 Minute Solution - Target Toning 10 Minute Solution - Target Toning | DVD | (26/12/2006) from £2.62  |  Saving you £7.37 (73.80%)  |  RRP £9.99

    ABS - Series of targeted abdominal exercises to completely tighten contract and contour your mid-section. THIGHS - This set is jam-packed with thigh-tightening hip-slimming moves that can dramatically re-shape your legs. BUNS - Using a combination of simple standing and mat work this workout can give you better buns in just 10 minutes a day! ARMS & SHOULDERS - This non-stop routine hits the entire upper arm from every angle for sexy shapely and totally firm upper arms and shoulders. BONUS POWERSTRETCH - This segment is perfect to do after a workout or after a long stressful day. Treat yourself to a total-body stretch and keep your muscles long flexible relaxed and healthy!

  • Fit in 5 to 20 Minutes - Legs, Bum and Tum Attack [DVD] Fit in 5 to 20 Minutes - Legs, Bum and Tum Attack | DVD | (27/06/2011) from £4.29  |  Saving you £1.70 (28.40%)  |  RRP £5.99

    Fit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. It’s a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions.With Legs, Bum & Tum Attack you can: Choose from the 5, 10, 15 or 20 minute workouts. Combine them to create a tailored workout to suit you. Add them all together for one mega 50 minute workout. So, for the perfect LBT, get Fit in 5 to 20 Minutes.5 Minute Workout Some high energy aerobics to attack your LBT. Even if you’ve only got time for this workout, you’ll see some great results.10 Minute Workout A fun, dance-based workout to tone your core, inner and outer leg muscles and waist, giving you a beautiful, sculpted look.15 Minute Workout Attack that LBT with a functional workout specifically designed to tone those problem areas and burn away the unwanted flab.20 Minute Workout A serious fat burning workout. You’ll be doing some interval training for maximum weight loss while target toning your Legs, Bum and Tum. Mila Lazar is your personal trainer for Legs, Bum & Tum Attack. An international fitness instructor, Mila is your perfect coach for a sexier LBT.

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