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  • 10 Minute Solution - Blast Off Belly Fat 10 Minute Solution - Blast Off Belly Fat | DVD | (26/12/2008) from £3.97  |  Saving you £6.02 (60.30%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing belly-fat-blasting workout!

  • TT : Closer to the Edge [DVD] TT : Closer to the Edge | DVD | (28/11/2011) from £6.49  |  Saving you £13.50 (67.50%)  |  RRP £19.99

    The Isle of Man Tourist Trophy is the greatest motorcycle road race in the world, the ultimate challenge for rider and machine. It has always called for a commitment far beyond any other racing event, and many have made the ultimate sacrifice in their quest for victory. TT: Closer To The Edge is a story about freedom of choice, the strength of human spirit and the will to win. It's also an examination of what motivates those rare few, this elite band of brothers who risk everything to win. TT: Closer To The Edge is one of the most thrilling films of the year.

  • 10 Minute Solution - Pilates Perfect Body 10 Minute Solution - Pilates Perfect Body | DVD | (26/12/2008) from £4.99  |  Saving you £5.00 (50.10%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer's traits these programmes focus on Pilates and give you an added bonus: some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into 5 separate routines or do them all together for one incredible Pilates Perfect Body workout!

  • TT : Closer to the Edge (3D COMBI) [DVD] TT : Closer to the Edge (3D COMBI) | DVD | (28/11/2011) from £9.99  |  Saving you £16.00 (61.60%)  |  RRP £25.99

    The Isle of Man Tourist Trophy is the greatest motorcycle road race in the world, the ultimate challenge for rider and machine. It has always called for a commitment far beyond any other racing event, and many have made the ultimate sacrifice in their quest for victory. TT3D: Closer To The Edge is a story about freedom of choice, the strength of human spirit and the will to win. It's also an examination of what motivates those rare few, this elite band of brothers who risk everything to win. TT3D: Closer To The Edge is one of the most thrilling films of the year.

  • Jillian Michaels: 6 Week Six-Pack [DVD] Jillian Michaels: 6 Week Six-Pack | DVD | (27/12/2010) from £6.79  |  Saving you £9.20 (57.50%)  |  RRP £15.99

    Jillian Michaels: 6 Week Six-Pack

  • Pilates Weight Loss Workout For Dummies Pilates Weight Loss Workout For Dummies | DVD | (26/12/2005) from £4.99  |  Saving you £5.00 (50.10%)  |  RRP £9.99

    This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language. Not only will you burn calories by using this routine in your weight-loss program but you may even change your mind about exercise. If you're looking to lose weight burn some extra calories and get a gentle easy-to-follow workout Pilates Weight-Loss Workout For Dummies is for you! This workout takes the original Pilates Method - known for its fabulous toning

  • Total Yoga Collection Boxset [DVD] Total Yoga Collection Boxset | DVD | (06/12/2010) from £8.99  |  Saving you £6.00 (40.00%)  |  RRP £14.99

    Millions have discovered the powerful benefits of yoga bringing body mind and spirit into harmony. Internationally renowned yoga teachers and husband and wife team Ganga White and Tracey Rich of the White Lotus Foundation developed Total Yoga dedicated to promoting good health and spiritual well-being. Titles Comprise: Total Yoga - The Original: The perfect introduction to the many benefits of yoga. This complete and easy-to follow series of classical yoga postures will help you live a healthier more balanced life. Experienced students will also find this an excellent alternative practice to include in their yoga routine Earth: An escape into a peaceful landscape where the focus is on your practice and conscious breathing. The Practice includes: breathing A Series C Series triangle hero twist lying boat backbends forward bends spiral twist inversions and deep relaxation Water: The second level in the 'The Flow Series ' with Level one being 'Earth ' and level three being 'Fire.' The two instructors a man and a woman lead a series of many Sun Salutations and other mostly basic Yoga poses such as warrior triangle lunges and boat pose. Fire: The most advanced session in the Flow Series and combines both classical and contemporary postures in a rigorous workout with a higher level of refinement toning and aerobic activity. Fire uses over thirty poses with three types of sun salutations to warm up seven major standing poses plus backbends forward bends twists and tonic inversion poses.

  • Yogalates For Weight Loss Yogalates For Weight Loss | DVD | (26/12/2006) from £4.77  |  Saving you £11.22 (70.20%)  |  RRP £15.99

    Yogalates For Weight Loss is a unique programme designed to aid weight loss and leave you looking slimmer fitter and healthier. Yogalates combines the flexibility meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates. The combination of disciplines creates a strong streamlined body and is suitable for both beginners and the more advanced. The programme is split into three easy to follow segments and there is a bonus Instant Abs section -

  • Wales RBS 6 Nations 2012 Review [DVD] Wales RBS 6 Nations 2012 Review | DVD | (16/04/2012) from £12.19  |  Saving you £7.80 (39.00%)  |  RRP £19.99

    This DVD celebrates a remarkable achievement, as Warren Gatland's young side wins a third Grand Slam for Wales in eight years, emulating the successes of the Legendary Welsh teams of the 1970s.The DVD charts the dramatic unfolding story of this year's Six Nations tournament, using a powerful and gripping mix of match action footage, and exclusive never before seen film shot from inside the camp starting with the Ice Chamber in Poland and culminating in the amazing scenes in the dressing room after Sam Warburton and the boys beat France.There will be interviews with Warren Gatland, Warburton himself and Adam Jones who won his third slam on Saturday, George North, Alex Cuthbert and Leigh Halfpenny who all played vital roles in writing another incredible chapter in the proud history of Welsh rugby.The three hour celebration programme will also feature exclusive interviews conducted by the players themselves throughout the tournament.Our journey starts in Dublin, the venue for a close 21-23 win over the Irish, and ends at a jubilant Millennium Stadium as Wales beat France in a tense encounter to lift the Six Nations trophy and complete the Grand Slam in front of their joyous home fans on a day raw with emotion following the death of Mervyn Davies.

  • Rosemary Conley Rosemary Conley | DVD | (26/09/2005) from £5.67  |  Saving you £7.32 (56.40%)  |  RRP £12.99

    Rosemary will put you through your paces across three discs of workout routines. Ultimate Body Workout: To get into shape follow three programmes which consist of an aerobic workout designed to burn fat and make you fitter some body conditioning exercises to tone up those problem areas plus a chair workout for those with restricted mobility or who are unable to take part in standing exercises. Five Day Fat Burner: Everybody wants a better body but time is always our

  • 10 Minute Solution - Target Toning 10 Minute Solution - Target Toning | DVD | (26/12/2006) from £3.96  |  Saving you £6.03 (60.40%)  |  RRP £9.99

    ABS - Series of targeted abdominal exercises to completely tighten contract and contour your mid-section. THIGHS - This set is jam-packed with thigh-tightening hip-slimming moves that can dramatically re-shape your legs. BUNS - Using a combination of simple standing and mat work this workout can give you better buns in just 10 minutes a day! ARMS & SHOULDERS - This non-stop routine hits the entire upper arm from every angle for sexy shapely and totally firm upper arms and shoulders. BONUS POWERSTRETCH - This segment is perfect to do after a workout or after a long stressful day. Treat yourself to a total-body stretch and keep your muscles long flexible relaxed and healthy!

  • Jillian Michaels: Banish Fat, Boost Metabolism [DVD] Jillian Michaels: Banish Fat, Boost Metabolism | DVD | (04/10/2010) from £5.49  |  Saving you £10.50 (65.70%)  |  RRP £15.99

    Jillian Michaels: Banish Fat Boost Metabolism

  • Davina - Body Buff [DVD] Davina - Body Buff | DVD | (06/12/2010) from £8.89  |  Saving you £5.10 (36.50%)  |  RRP £13.99

    Davina Fitness Body Buff (Includes Digital Copy)

  • 10 Minute Solution - Blast Off Body Fat [DVD] 10 Minute Solution - Blast Off Body Fat | DVD | (27/12/2010) from £4.97  |  Saving you £8.02 (61.70%)  |  RRP £12.99

    10 Minute Solution: Blast Off Body Fat

  • Jillian Michaels Boxed Set - Ripped in 30 + Killer Buns & Thighs [DVD] Jillian Michaels Boxed Set - Ripped in 30 + Killer Buns & Thighs | DVD | (26/12/2011) from £10.99  |  Saving you £19.00 (63.40%)  |  RRP £29.99

    Get RIPPED with America's Toughest Trainer! Jillian Michaels new DVD RIPPED IN 30 is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life!RIPPED IN 30 is comprised of four 24-minute workouts based on Jillian's best selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. Each incredible routine has fresh, fun new moves that progress in difficulty over a four-week period (a new workout each week). You'll start with workout level 1 and advance to workout level 4. JILLIAN also shows modified moves for both beginners and advanced athletes in each workout.All you have to do to get sick, insane, crazy, amazing results fast is stick with the RIPPED IN 30 diet and exercise program for 30 days. GET READY TO GET RIPPED.Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or flabby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape and rock a bikini with the best of them?Well no matter what point you are starting out from, if you want to get your lower body in sick, crazy, amazing shape, Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting bootysculpting workouts that will get you results fast!These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes. So what are you waiting for? Get started with Jillian Michaels Killer Buns & Thighs today to get the rockin' booty and ripped thighs you've always wanted!

  • Pregnancy Health Yoga with Tara Lee Pregnancy Health Yoga with Tara Lee | DVD | (14/01/2008) from £13.99  |  Saving you £1.00 (6.70%)  |  RRP £14.99

    Tara Lee's Pregnancy Health Yoga will help you feel centred healthy and strong throughout your pregnancy and prepare you for the birth of your baby. Tara achieves this by a holistic approach to health during pregnancy by including yoga visualisation mediation relaxation preparation for labour and tips on how to handle common pregnancy related ailments. This DVD features the following practices: 1. Full Practice - A flowing practice combining strength with softness that will energise you and help build physical and mental stamina in preparation for your baby. 2. Restorative Practice - A gentle restorative practice helping you to feel centres and empoweres whilst releasing stress and tension. 3. Breathing Exercises / Pranayama - Includes alternate nostril breathing and other breathing exercises to help bring clarity balance and a soft focus to your mind body and your emotions. 4. Visualisation - An imaginative and powerful guided visualisation written and read by Dr. Gowri Motha helping you to replace fears and tension over your pregnancy with softness and love. 5. Relaxation - The release of your mind your body and your emotions resulting in deep rest which will benefit your nervous system and the health of your baby. 6. Preparation for labour and the birth of your baby - A series of exercises presenting you with the tools to draw on during labour and the birth of your baby. 7. Partner Work - A practice enabling you to feel the support and benefits of working with a partner. 8. Pregnancy Related Ailments - Yoga exercises to help with common pregnancy related ailments from groin pain to stiff hips.

  • Hannah Watermans Body Blitz [DVD] Hannah Watermans Body Blitz | DVD | (16/05/2011) from £4.99  |  Saving you £1.00 (16.70%)  |  RRP £5.99

    Ex-Eastenders star Hannah Waterman is the weight loss story of the year - and now she's revealing the secrets of her astonishing transformation in her new fitness DVD. Papped on holiday in a bikini last April looking as Hannah puts it like the proverbial beached whale was all the incentive she needed to get herself in shape. She's now lost nearly 3 stone in weight and dropped from a size 16 to a slinky size 6. She admits she was so fat people thought I was pregnant but it wasn't a baby it was too many cheese sarnies and glasses of wine! So how's she done it? To find the very best scientific way to lose weight Hannah went to Loughborough University - the country's leading centre for sports science - and worked with their weight-loss expert Martin MacDonald. The DVD focuses on interval training and is divided into short bursts of intense exercise followed by a rest period. According to Martin MacDonald All the latest scientific studies show it's the most efficient way to burn fat. In fact it's 4-5 times better at burning fat than normal aerobic exercise. Cardio Blitz involves short (10 second) bursts of intense exercise i.e. skipping running on the spot) interspersed with 'active rest periods' doing moves like squats and lunges. Box Blitz includes intense intervals of high speed boxing moves (speed-ball upper-cuts) broken up with slower toning moves like press-ups and sit-ups. Tone Blitz mixes up short intervals of high energy burpees (like the old school bunny hops) with toning moves using weights (like lunges and sit-ups). Belly Blitz involves 10 minutes of abdominal exercises followed by a 5 minute stretch and cool down. The DVD also comes with Hannah's 'Six Meals a Day Diet'. So as Hannah says With this DVD you get to exercise less eat more and still lose weight - can't be bad!.

  • Jillian Michaels Ripped in 30 [DVD] Jillian Michaels Ripped in 30 | DVD | (26/12/2011) from £9.99  |  Saving you £6.00 (37.50%)  |  RRP £15.99

    Features 4 levels of workouts over a four week period.Each level incorporates Jillians' best-selling 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. The 3-2-1 system is repeated three times in each workout and is designed to get you ripped in 30-days. Begin with week 1 and when ready, progress to the next week. Each week will get progressively more difficult, however each workout offers modified moves ideal for both beginners to those more advanced students.DVD INCLUDES: Four 24-Minute Workouts - 30-Day Meal Plan

  • Basic Yoga Workout For Dummies [2000] Basic Yoga Workout For Dummies | DVD | (26/12/2005) from £5.77  |  Saving you £4.22 (42.20%)  |  RRP £9.99

    Take the mystery out of doing Yoga! Discover how to master the 12 essential Yoga postures; de-stress and relax through Yoga practice; experience the health benefits of proper Yoga breathing techniques; build strength and muscle tone by using yoga postures. This DVD offers step-by-step instruction for the 12 essential yoga postures and makes it easy to practice at your own level. The program incorporates standing sitting and laying down poses to increase muscle tone enhance flexibi

  • Tracy Anderson Method: Triple Workout [DVD] Tracy Anderson Method: Triple Workout | DVD | (27/12/2010) from £9.95  |  Saving you £20.04 (66.80%)  |  RRP £29.99

    Titles Comprise: 1. Dance Cardio Workout 2. Mat Workout 3. Total Cardio Workout

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