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  • Darcey Bussell: Pilates For Life Darcey Bussell: Pilates For Life | DVD | (13/03/2006) from £11.99  |  Saving you £6.00 (33.40%)  |  RRP £17.99

    Darcey Bussell international ballet star teaches us pilates Darcey takes us through the art of pilates in this excellent DVD. We are introduced to Darcey at her home in South Africa with some lifestyle footage with her family as she explains her passion for pilates. We are then taken through a warm-up given various pilates techniques a full routine plus routines targeting specific body parts and finally a warm-down. Featuring classical music excerpts from the likes of Debussy

  • Element: Hatha & Flow Yoga for Beginners [DVD] Element: Hatha & Flow Yoga for Beginners | DVD | (10/09/2012) from £5.89  |  Saving you £7.10 (54.70%)  |  RRP £12.99

    Yoga is a wonderful way to reduce stress, increase strength, tone muscle, cultivate flexibility, and improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, these two 30-minute programs offer great variety for your practice. The Hatha session will relieve stress, increase flexibility and recharge circulation as it guides you step-by-step through a breakdown of static poses using the strap, belt or towel to aid in stretching. The flow session will build strength and stamina by taking postures from Ashtanga yoga and sequencing them into a simple, natural flow that aids in weight loss, tones muscle, improves balance and calms mental focus. These two diverse programs may be practiced individually but are also perfect to complement each other in the same day. Enjoy both sessions as they create breath awareness and foster clarity between your mind, body and spirit to help you realize your optimal potential.

  • Yogalates For Weight Loss Yogalates For Weight Loss | DVD | (26/12/2006) from £3.89  |  Saving you £12.10 (75.70%)  |  RRP £15.99

    Yogalates For Weight Loss is a unique programme designed to aid weight loss and leave you looking slimmer fitter and healthier. Yogalates combines the flexibility meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates. The combination of disciplines creates a strong streamlined body and is suitable for both beginners and the more advanced. The programme is split into three easy to follow segments and there is a bonus Instant Abs section -

  • Rosemary Conley's Ultimate Whole Body Workout Rosemary Conley's Ultimate Whole Body Workout | DVD | (12/05/2003) from £3.69  |  Saving you £6.30 (63.10%)  |  RRP £9.99

    When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories. With no expense spared on the original soundtrack, a series of pop hits make this all the more easy to go along with. Conley punctuates her instruction with references to members of her backing team and their weight-loss successes. This is a work-out for the woman committed to being slim against all odds, and for whom dieting is likely to be a lifestyle.--Lorna V

  • Yogalates 8 [DVD] Yogalates 8 | DVD | (27/12/2010) from £2.86  |  Saving you £13.13 (82.10%)  |  RRP £15.99

    Yogalates 8

  • Barbara Currie's Power Of Yoga [2008] Barbara Currie's Power Of Yoga | DVD | (26/12/2008) from £3.69  |  Saving you £9.30 (71.60%)  |  RRP £12.99

    Barbara Currie began teaching Yoga 30 years ago and has become one of the UK's leading experts in this field. Her aim is to help as many people as possible reap the incredible benefits of Yoga which include vibrant positive health energy flexibility fabulous body shape peace of mind and ability to Relax. All this has been achieved though her Yoga school with the aid of videos books radio and television appearances and magazine articles.

  • Pilates For Beginners Pilates For Beginners | DVD | (11/05/2009) from £7.09  |  Saving you £7.90 (52.70%)  |  RRP £14.99

    Pilates For Beginners

  • Barbara Currie - Seven Secrets Of Yoga [2001] Barbara Currie - Seven Secrets Of Yoga | DVD | (27/12/2001) from £3.69  |  Saving you £16.30 (81.50%)  |  RRP £19.99

    With the slinky white leotards, the pastel set and the references to toning and firming, yoga purists might be quick to dismiss Barbara Currie’s Seven Secrets of Yoga as yoga for middle England. Yet Barbara Currie is the Delia Smith of the yoga world--it’s not just that what she does works, but she knows exactly how to make it work for the rest of us. Though the title implies that this is a session divided into seven segments, there are in fact more than seven parts: a choice of two 10-minute miracles (beginners and advanced) recommended to start the day, followed by a series of six short sequences designed to work either as a sequence a day, or together in an entire, comprehensive session. Currie’s precise instruction covers balancing the body and mind, working the lower back and toning bottom and thighs, toning the tummy and waist, working the arms and neckline, stretching the entire body and relaxing. Though the focus appears to be toning up, the real surprise is at the end when Currie cleverly reveals the seven secrets: yoga is good for shape, weight, energy, relaxation, concentration, flexibility and youth. This is a succinct and inspiring explanation of the philosophy of yoga.--Lorna V

  • 10 Minute Solution - Target Toning 10 Minute Solution - Target Toning | DVD | (26/12/2006) from £1.75  |  Saving you £8.24 (82.50%)  |  RRP £9.99

    ABS - Series of targeted abdominal exercises to completely tighten contract and contour your mid-section. THIGHS - This set is jam-packed with thigh-tightening hip-slimming moves that can dramatically re-shape your legs. BUNS - Using a combination of simple standing and mat work this workout can give you better buns in just 10 minutes a day! ARMS & SHOULDERS - This non-stop routine hits the entire upper arm from every angle for sexy shapely and totally firm upper arms and shoulders. BONUS POWERSTRETCH - This segment is perfect to do after a workout or after a long stressful day. Treat yourself to a total-body stretch and keep your muscles long flexible relaxed and healthy!

  • 10 Minute Solution - Blast Off Belly Fat 10 Minute Solution - Blast Off Belly Fat | DVD | (26/12/2008) from £4.00  |  Saving you £4.92 (49.20%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing belly-fat-blasting workout!

  • 10 Minute Solution - Prenatal Pilates [DVD] 10 Minute Solution - Prenatal Pilates | DVD | (04/05/2009) from £2.79  |  Saving you £4.26 (42.60%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were designed to help you stay fit and healthy throughout your pregnancy. These compact workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing prenatal Pilates workout!

  • 10 Minute Solution The Pilates Collection [DVD] 10 Minute Solution The Pilates Collection | DVD | (24/12/2012) from £11.48  |  Saving you £8.51 (42.60%)  |  RRP £19.99

    The UK's Number 1 workout - the 1m+ selling 10 Minute Solution fitness range brings you the ultimate in PILATES workouts. PILATES FOR BEGINNERS - Each segment teaches the fundamental techniques and proper form required to reach those fantastic results that only Pilates can deliver! Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favourites to fit your schedule each day, or do them all togethe...

  • Mo Farah: No Easy Mile [DVD] [2016] Mo Farah: No Easy Mile | DVD | (05/12/2016) from £6.46  |  Saving you £N/A (N/A%)  |  RRP £N/A

    Telling the incredible life story of one of Britain's most successful athletes and arguably our countries greatest ever Olympian, Mo Farah opens the doors to his home and gives us a personal insight into his life, enabling us to see a side of him never seen before. Join Mo, his family, and his team in the build up to and throughout the Rio Olympic Games, looking back over his career and remarkable personal journey from Somalia to four-time GB Olympic Champion. Mo reflects on the most memorable, emotional and impactful moments of his life, with contributions from his closest family, friends and sporting peers including Usain Bolt, Thierry Henry, Lord Sebastian Coe, Halie Gebreselassie, Alberto Salazar and Tania Farah.

  • Yoga For Absolute Beginners [2001] Yoga For Absolute Beginners | DVD | (27/12/2001) from £10.21  |  Saving you £4.78 (31.90%)  |  RRP £14.99

    OK so you've heard about Yoga but you feel that you need to build up your confidence to tackle some of those unique postures. Well this innovative programme is for you. Based on the classic Hatha school of Yoga you will feel relaxed and refreshed almost immediately!

  • Total Yoga Collection Boxset [DVD] Total Yoga Collection Boxset | DVD | (06/12/2010) from £11.15  |  Saving you £-0.16 (-1.50%)  |  RRP £10.99

    Millions have discovered the powerful benefits of yoga bringing body mind and spirit into harmony. Internationally renowned yoga teachers and husband and wife team Ganga White and Tracey Rich of the White Lotus Foundation developed Total Yoga dedicated to promoting good health and spiritual well-being. Titles Comprise: Total Yoga - The Original: The perfect introduction to the many benefits of yoga. This complete and easy-to follow series of classical yoga postures will help you live a healthier more balanced life. Experienced students will also find this an excellent alternative practice to include in their yoga routine Earth: An escape into a peaceful landscape where the focus is on your practice and conscious breathing. The Practice includes: breathing A Series C Series triangle hero twist lying boat backbends forward bends spiral twist inversions and deep relaxation Water: The second level in the 'The Flow Series ' with Level one being 'Earth ' and level three being 'Fire.' The two instructors a man and a woman lead a series of many Sun Salutations and other mostly basic Yoga poses such as warrior triangle lunges and boat pose. Fire: The most advanced session in the Flow Series and combines both classical and contemporary postures in a rigorous workout with a higher level of refinement toning and aerobic activity. Fire uses over thirty poses with three types of sun salutations to warm up seven major standing poses plus backbends forward bends twists and tonic inversion poses.

  • Kundalini Yoga - to Detox and Destress Kundalini Yoga - to Detox and Destress | DVD | (16/04/2007) from £8.15  |  Saving you £6.84 (45.60%)  |  RRP £14.99

    This DVD combines movement breath chants mantra and sound vibration to help you become a new person: awake aware conscious and present! Kundalini Yoga is designed to relieve tension and stress while simultaneously building up the immune system - you will awaken your spirit energise your body and relax your mind!

  • Brian Clough: I Believe in Miracles [DVD] [2015] Brian Clough: I Believe in Miracles | DVD | (16/11/2015) from £3.79  |  Saving you £16.20 (81.00%)  |  RRP £19.99

    "Britain, 1975: Brian Clough is sacked as manager of Leeds United after just 44 days in charge. Seemingly impossible to work with, Clough’s only offer of work comes from a run-down second division club called Nottingham Forest, who are going nowhere fast. Set to a fantastic 70s soundtrack, using unseen footage of games and the great man himself, and including interviews with every player from Clough’s European Cup-winning side, I Believe in Miracles is the untold story of how the team nobody believed in and the manager nobody wanted went on to beat the world’s best and become one of the greatest sides in British football history. By turns hilarious, inspirational, emotional and epic, I Believe in Miracles is quite simply “the Greatest Football Film ever made” (The Guardian). "

  • I Am Bolt [DVD] I Am Bolt | DVD | (28/11/2016) from £4.99  |  Saving you £N/A (N/A%)  |  RRP £N/A

    Usain Bolt is a globally adored icon. He is a man who defines athletics, transcends sport and embodies his homeland, a man whose signature lightning pose has become a symbol of inspiration for generations now and to come. He is a man we know from the track his focus, his smile, his winning and now I Am Bolt lets us see the real man behind the Triple Treble Olympic Gold Medals for the very first time. Usain shares unprecedented access to himself, welcoming us into his life as an Olympic & sporting legend, best friend, teammate and son. Experience first-hand & close up what being Usain Bolt is really like - from his gruelling training days with his incredible coach and sprint team, to competing on the global stage, much of which was shot by Usain himself. See how he overcomes major setbacks and challenges along the way and discover how he spends his downtime and relaxes with his true inner circle, friends and family, allowing the directors unprecedented access into all facets of his life, both on and off the track. Hear from those closest to him his parents, his agent, his coach, his fellow athletes and of course from the legend himself. This is the real Usain as you have never seen before. Raw, revealing, joyful and inspiring. Prepare to smile and be surprised. Click Images to Enlarge

  • Wwe: Tlc 2016 [DVD] Wwe: Tlc 2016 | DVD | (06/02/2017) from £10.00  |  Saving you £N/A (N/A%)  |  RRP £N/A

    With Tables, Ladders, and Chairs surrounding the ring and the WWE World Championship suspended high above, AJ Styles heads into his first TLC Match defending the title against The Lunatic Fringe Dean Ambrose. The rivalry for the Intercontinental Championship reaches new heights as The Miz defends his title against Dolph Ziggler in a Ladder Match. The women of the blue brand get their chance to shine when Becky Lynch defends the WWE SmackDown Women's Championship against Alexa Bliss in a Tables Match. Plus More! For the Superstars of SmackDown Live, TLC doesn't mean Tender Loving Care. It's Tables, Ladders and Chairs!

  • 10 Minute Solution - Pilates Perfect Body 10 Minute Solution - Pilates Perfect Body | DVD | (26/12/2008) from £3.19  |  Saving you £6.80 (68.10%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer's traits these programmes focus on Pilates and give you an added bonus: some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into 5 separate routines or do them all together for one incredible Pilates Perfect Body workout!

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