Directors: Andrea Ambandos | Publisher: Starz Home Entertainment | Release Date: 26 December 2008
RRP: £9.99| Our Lowest Price: £3.99
No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact ultra-efficient workouts fit into even the busiest of schedules. Split them into 5...
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Directors: Unknown | Publisher: Anchor Bay Entertainment | Release Date: 26 December 2006
RRP: £9.99| Our Lowest Price: £3.97
ABS - Series of targeted abdominal exercises to completely tighten contract and contour your mid-section. THIGHS - This set is jam-packed with thigh-tightening hip-slimming moves that can dramatically re-shape your legs. BUNS - Using a combination of simple standing and mat work this workout can give you better buns in just 10 minutes a day! ARMS & SHOULDERS - This non-stop routine hits the...
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Directors: Terry Jastrow | Publisher: Good Guys Media | Release Date: 05 July 2010
RRP: £29.99| Our Lowest Price: £17.85
Lessons Of A Lifetime is the ultimate learning experience containing over two and a half hours of golf instruction in a double DVD set accompanied by a comprehensive booklet of 44 lessons. It covers all facets of the game - from the grip to full shots to chipping putting and the secret of Tom's timeless swing plus speciality shots including those required in strong wind conditions. Lessons Of A...
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Directors: Unknown | Publisher: Anchor Bay Entertainment | Release Date: 26 December 2005
RRP: £9.99| Our Lowest Price: £3.00
This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language. Not only will you burn calories by using this routine in your weight-loss program but you may even change your mind about exercise. If you're looking to lose weight burn some extra calories and get a gentle easy-to-follow workout Pilates Weight-Loss Workout For Dummies...
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Directors: Andrea Ambandos | Publisher: Starz Home Entertainment | Release Date: 26 December 2008
RRP: £9.99| Our Lowest Price: £3.97
No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer's traits these programmes focus on Pilates and give you an added bonus: some subtle elements of dance training for...
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Directors: Unknown | Publisher: Momentum Pictures Home Ent | Release Date: 26 December 2006
RRP: £15.99| Our Lowest Price: £4.47
Yogalates For Weight Loss is a unique programme designed to aid weight loss and leave you looking slimmer fitter and healthier. Yogalates combines the flexibility meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates. The combination of disciplines creates a strong streamlined body and is suitable for both beginners and the more advanced. The programme...
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Directors: Unknown | Publisher: Cinema Club | Release Date: 26 September 2005
RRP: £12.99| Our Lowest Price: £4.85
Rosemary will put you through your paces across three discs of workout routines. Ultimate Body Workout: To get into shape follow three programmes which consist of an aerobic workout designed to burn fat and make you fitter some body conditioning exercises to tone up those problem areas plus a chair workout for those with restricted mobility or who are unable to take part in standing exercises....
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Directors: Mary Attwood | Publisher: Earth Warrior Productions | Release Date: 14 January 2008
RRP: £14.99| Our Lowest Price: £9.99
Tara Lee's Pregnancy Health Yoga will help you feel centred healthy and strong throughout your pregnancy and prepare you for the birth of your baby. Tara achieves this by a holistic approach to health during pregnancy by including yoga visualisation mediation relaxation preparation for labour and tips on how to handle common pregnancy related ailments. This DVD features the following...
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Directors: Unknown | Publisher: Virgin | Release Date: 13 March 2006
RRP: £17.99| Our Lowest Price: £13.99
Darcey Bussell international ballet star teaches us pilates Darcey takes us through the art of pilates in this excellent DVD. We are introduced to Darcey at her home in South Africa with some lifestyle footage with her family as she explains her passion for pilates. We are then taken through a warm-up given various pilates techniques a full routine plus routines targeting specific body parts...
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Directors: Unknown | Publisher: Fastforward | Release Date: 18 December 2006
RRP: £4.99| Our Lowest Price: £3.83
The Tibetan Lamas practise five exercises for rejuvenation. The philosophy is the stimulation of the seven charkas in the body to help hormones regain youth and vitality. This DVD outlines the basics to get you started towards total rejuvenation.
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Directors: Unknown | Publisher: Anchor Bay Entertainment | Release Date: 26 December 2006
RRP: £9.99| Our Lowest Price: £3.99
BASIC TRAINING - This focused ""get-you-going"" segment really lays the groundwork for your total-body fitness goals. ULTIMATE BUNS & THIGHS - These 10 minutes are jam-packed with fat-burning moves and some unique exercises you've never seen or done before -and they work! ARM & SHOULDER SCULPTOR - This ultra-effective program leads you through punches jabs and upper cuts and utilizes light hand...
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Directors: Unknown | Publisher: Int. Licensing and Copyright Ltd. | Release Date: 27 December 2004
RRP: £15.99| Our Lowest Price: £6.99
Billy Blanks creator of the award winning energising fitness collection is back to introduce this incredible Tae-Bo box set which includes four fantastic Tae-Bo programs. Combined these four DVD's will provide you with the ultimate total body workout. Whether you're adding to your Tae-Bo collection or you've decided to try Tae-Bo for the first time have fun and be strong! After just one...
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DVD Box Sets
