Directors: Unknown | Publisher: Video Collection Int. Ltd | Release Date: 26 December 2005
RRP: £14.99| Our Lowest Price: £2.99
Urban Workout: a fresh new way to get fit! Urban Workout is a fitness routine created from a simple concept. If you love dancing and music - either on the dance floor or at home - then this is the workout for you! It's all about simple moves to smooth beats. Concentrate on the exercise and fitness and you'll be busting the moves before you know it! Find your own energy and pace in the music and...
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Directors: Unknown | Publisher: | Release Date: 14 April 2007
RRP: £14.99| Our Lowest Price: £6.99
This DVD combines movement breath chants mantra and sound vibration to help you become a new person: awake aware conscious and present! Kundalini Yoga is designed to relieve tension and stress while simultaneously building up the immune system - you will awaken your spirit energise your body and relax your mind!
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Directors: Unknown | Publisher: | Release Date: 11 June 2007
RRP: £12.99| Our Lowest Price: £5.85
Offers 3 progressions for easing back into exercise after childbirth in just 15 minutes a day. Bonus section offers gentle first stretches. Cameo appearance by James Denton.
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Directors: Unknown | Publisher: Lace International Ltd | Release Date: 26 December 2006
RRP: £19.99| Our Lowest Price: £5.99
The fourth in the series of Ministry of Sound's superb exercise DVDs Pump It Up - Burn It Lose It is the most sophisticated yet. Featuring a 'foundation' warm up section 'aerobox' a low impact aerobic section 'beatbox' a high impact combat aerobics section as well as 'pump it up' dance aerobics an extended 'below the belt' bums tums and thighs section and a 'knockout' cool down section all...
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Directors: Unknown | Publisher: ILC Media | Release Date: 14 June 2010
RRP: £19.99| Our Lowest Price: £9.99
The 2009/2010 season was the year that fans have been waiting for. Following the cup successes of previous campaigns fans have long wished to see Spurs take on Europe's elite and now following victory in the race for fourth spot in the League Champions League football is coming to White Hart Lane. A season packed full of spectacular highs including the historic 9-1 thrashing of Wigan victories...
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Directors: Unknown | Publisher: Kaleidoscope Home Entertainment | Release Date: 31 May 2010
RRP: £15.99| Our Lowest Price: £7.99
One Night In Turin
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Directors: Unknown | Publisher: Video Collection Int. Ltd | Release Date: 27 December 2004
RRP: £14.99| Our Lowest Price: £2.00
Burn up to 500 calories in one session! Exercise and slimming tips from Rosemary Conley with a spicy latin flavour! This time Rosemary is joined by a young team of 5 slimmers who have lost 18 stone between them. Whether you have weight to lose or just want to maintain your weight this programme will help you achieve your goals! Section 1: Teaches you the basic steps with simple dance...
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Directors: Unknown | Publisher: Universal Pictures UK | Release Date: 26 December 2009
RRP: £19.99| Our Lowest Price: £8.99
The UK's Number 1 fitness expert is back with a work-out for real women of all ages. Work out to this DVD and you will achieve real results! You will lose weight burn fat and tone up! Each section is highly effective and always offers an easy or an advanced option so whether you are new to exercise or really fit this exercise programme will work for you. Just select the section to suit the time...
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Directors: George Butler | Publisher: Lions Gate Home Entertainment | Release Date: 25 May 2009
RRP: £15.99| Our Lowest Price: £3.97
In 1977 an independent documentary movie shone a light on the world of bodybuilding becoming a huge box office hit and creating an international sensation. It launched one man's multi-million dollar career and changed the world of bodybuilding and physical exercise forever: Pumping Iron.
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Directors: Steve Kemsley | Publisher: Video Collection Int. Ltd | Release Date: 27 December 2001
RRP: £19.99| Our Lowest Price: £3.99
With the slinky white leotards, the pastel set and the references to toning and firming, yoga purists might be quick to dismiss Barbara Currie’s Seven Secrets of Yoga as yoga for middle England. Yet Barbara Currie is the Delia Smith of the yoga world--it’s not just that what she does works, but she knows exactly how to make it work for the rest of us. Though the title implies that this...
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Directors: Stephen Luff | Publisher: Zen Chestnuts Media Productions | Release Date: 22 August 2008
RRP: £14.99| Our Lowest Price: £8.85
Tai Chi is a wonderful way to calm and relax our tense bodies and mind. Moving with slow body movements we begin forming a Tai Chi routine. These routines are the core of Tai Chi. By practising these routines one shifts the energies in our body and mind creating a sense of balance and peace. It's very important that our first Tai Chi routines are simple and effective. The routines on this DVD are...
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Directors: Zen Productions | Publisher: Firefly Entertainment | Release Date: 01 January 2009
RRP: £9.99| Our Lowest Price: £4.91
Contents: Introduction from Lynne Robinson. Introduction: The three fundamentals of body control Pilates: alignment stabilising and breathing. Workout 1: Develop abdominal muscles flexibility of the spine and toning of the arms and upper body. Workout 2: Gentle stretches mobility work strenthening buttocks and legs. Workout 3: Combinations of exercises to improve co-ordination skills....
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