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  • Darcey Bussell: Pilates For Life Darcey Bussell: Pilates For Life | DVD | (13/03/2006) from £9.24  |  Saving you £8.75 (48.60%)  |  RRP £17.99

    Darcey Bussell international ballet star teaches us pilates Darcey takes us through the art of pilates in this excellent DVD. We are introduced to Darcey at her home in South Africa with some lifestyle footage with her family as she explains her passion for pilates. We are then taken through a warm-up given various pilates techniques a full routine plus routines targeting specific body parts and finally a warm-down. Featuring classical music excerpts from the likes of Debussy

  • Barbara Currie's Power Of Yoga [2008] Barbara Currie's Power Of Yoga | DVD | (26/12/2008) from £3.49  |  Saving you £9.50 (73.10%)  |  RRP £12.99

    Barbara Currie began teaching Yoga 30 years ago and has become one of the UK's leading experts in this field. Her aim is to help as many people as possible reap the incredible benefits of Yoga which include vibrant positive health energy flexibility fabulous body shape peace of mind and ability to Relax. All this has been achieved though her Yoga school with the aid of videos books radio and television appearances and magazine articles.

  • Take The Ball, Pass The Ball (FC Barcelona) [DVD] [2018] Take The Ball, Pass The Ball (FC Barcelona) | DVD | (12/11/2018) from £4.18  |  Saving you £4.00 (40.00%)  |  RRP £9.99

    Take the Ball, Pass the Ball is the definitive story of the greatest football team ever assembled. For four explosive years Pep Guardiola˜s Barça produced the greatest football in history, seducing fans around the world. In this exclusive, first-hand account of events between 2008 and 2012, the players themselves reveal the tension of the bitter Guardiola-Mourinho rivalry, the emotion of Abidal's fight back from cancer to lift the European Cup and how Messi, the best footballer the world's ever seen, was almost rejected by Barça as a 13-year-old. Inspired by the book Barça: The Making of the Greatest Team in the World by Graham Hunter, Take the Ball, Pass the Ball features exclusive interviews with Barça's stellar cast of current and ex-players, including Lionel Messi, Xavi, Andrés Iniesta, Thierry Henry, Dani Alves, Gerard Piqué, Éric Abidal, Víctor Valdés, Carles Puyol, Eidur Gudjohnsen, Javier Mascherano, Sergio Busquets and Samuel Eto'o, plus a rare, exclusive, contribution from Pep Guardiola himself.

  • Yoga For Absolute Beginners [2001] Yoga For Absolute Beginners | DVD | (27/12/2001) from £12.29  |  Saving you £2.70 (18.00%)  |  RRP £14.99

    OK so you've heard about Yoga but you feel that you need to build up your confidence to tackle some of those unique postures. Well this innovative programme is for you. Based on the classic Hatha school of Yoga you will feel relaxed and refreshed almost immediately!

  • Rosemary Conley's Ultimate Whole Body Workout Rosemary Conley's Ultimate Whole Body Workout | DVD | (12/05/2003) from £2.99  |  Saving you £7.00 (70.10%)  |  RRP £9.99

    When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories. With no expense spared on the original soundtrack, a series of pop hits make this all the more easy to go along with. Conley punctuates her instruction with references to members of her backing team and their weight-loss successes. This is a work-out for the woman committed to being slim against all odds, and for whom dieting is likely to be a lifestyle.--Lorna V

  • Jillian Michaels: 6 Week Six-Pack [DVD] Jillian Michaels: 6 Week Six-Pack | DVD | (27/12/2010) from £3.99  |  Saving you £12.00 (75.00%)  |  RRP £15.99

    Jillian Michaels: 6 Week Six-Pack

  • Beginner Tai Chi Beginner Tai Chi | DVD | (22/08/2008) from £8.98  |  Saving you £3.65 (24.30%)  |  RRP £14.99

    Tai Chi is a wonderful way to calm and relax our tense bodies and mind. Moving with slow body movements we begin forming a Tai Chi routine. These routines are the core of Tai Chi. By practising these routines one shifts the energies in our body and mind creating a sense of balance and peace. It's very important that our first Tai Chi routines are simple and effective. The routines on this DVD are all facing forwards. This is the quickest way to learn Tai Chi routines.

  • Yogalates For Weight Loss Yogalates For Weight Loss | DVD | (26/12/2006) from £4.09  |  Saving you £11.90 (74.40%)  |  RRP £15.99

    Yogalates For Weight Loss is a unique programme designed to aid weight loss and leave you looking slimmer fitter and healthier. Yogalates combines the flexibility meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates. The combination of disciplines creates a strong streamlined body and is suitable for both beginners and the more advanced. The programme is split into three easy to follow segments and there is a bonus Instant Abs section -

  • Urban Workout Urban Workout | DVD | (26/12/2005) from £3.49  |  Saving you £11.50 (76.70%)  |  RRP £14.99

    Urban Workout: a fresh new way to get fit! Urban Workout is a fitness routine created from a simple concept. If you love dancing and music - either on the dance floor or at home - then this is the workout for you! It's all about simple moves to smooth beats. Concentrate on the exercise and fitness and you'll be busting the moves before you know it! Find your own energy and pace in the music and soon your body will be conditioned leaving you looking fly from head to toe! U

  • Barbara Currie - Seven Secrets Of Yoga [2001] Barbara Currie - Seven Secrets Of Yoga | DVD | (27/12/2001) from £3.49  |  Saving you £16.50 (82.50%)  |  RRP £19.99

    With the slinky white leotards, the pastel set and the references to toning and firming, yoga purists might be quick to dismiss Barbara Currie’s Seven Secrets of Yoga as yoga for middle England. Yet Barbara Currie is the Delia Smith of the yoga world--it’s not just that what she does works, but she knows exactly how to make it work for the rest of us. Though the title implies that this is a session divided into seven segments, there are in fact more than seven parts: a choice of two 10-minute miracles (beginners and advanced) recommended to start the day, followed by a series of six short sequences designed to work either as a sequence a day, or together in an entire, comprehensive session. Currie’s precise instruction covers balancing the body and mind, working the lower back and toning bottom and thighs, toning the tummy and waist, working the arms and neckline, stretching the entire body and relaxing. Though the focus appears to be toning up, the real surprise is at the end when Currie cleverly reveals the seven secrets: yoga is good for shape, weight, energy, relaxation, concentration, flexibility and youth. This is a succinct and inspiring explanation of the philosophy of yoga.--Lorna V

  • Jillian Michaels: Banish Fat, Boost Metabolism [DVD] Jillian Michaels: Banish Fat, Boost Metabolism | DVD | (04/10/2010) from £5.39  |  Saving you £-0.39 (-7.80%)  |  RRP £5

    Jillian Michaels: Banish Fat Boost Metabolism

  • Total Yoga Collection Boxset [DVD] Total Yoga Collection Boxset | DVD | (06/12/2010) from £7.99  |  Saving you £0.04 (0.40%)  |  RRP £10.99

    Millions have discovered the powerful benefits of yoga bringing body mind and spirit into harmony. Internationally renowned yoga teachers and husband and wife team Ganga White and Tracey Rich of the White Lotus Foundation developed Total Yoga dedicated to promoting good health and spiritual well-being. Titles Comprise: Total Yoga - The Original: The perfect introduction to the many benefits of yoga. This complete and easy-to follow series of classical yoga postures will help you live a healthier more balanced life. Experienced students will also find this an excellent alternative practice to include in their yoga routine Earth: An escape into a peaceful landscape where the focus is on your practice and conscious breathing. The Practice includes: breathing A Series C Series triangle hero twist lying boat backbends forward bends spiral twist inversions and deep relaxation Water: The second level in the 'The Flow Series ' with Level one being 'Earth ' and level three being 'Fire.' The two instructors a man and a woman lead a series of many Sun Salutations and other mostly basic Yoga poses such as warrior triangle lunges and boat pose. Fire: The most advanced session in the Flow Series and combines both classical and contemporary postures in a rigorous workout with a higher level of refinement toning and aerobic activity. Fire uses over thirty poses with three types of sun salutations to warm up seven major standing poses plus backbends forward bends twists and tonic inversion poses.

  • Conor McGregor - Notorious (Official Film) [DVD] [2016] Conor McGregor - Notorious (Official Film) | DVD | (20/11/2017) from £4.94  |  Saving you £N/A (N/A%)  |  RRP £N/A

    An all-access look into the life of a sporting icon featuring all new, neve before seen footage. Filmed over the course of several years, this feature documentary chronicles the astonishing rise of one of the most prolific, controversial, talented, outspoken and entertaining characters currently traversing the sporting and cultural landscape. From claiming benefits, a plumbing apprenticeship and small-scale fights in Dublin to Rolls Royces, casinos in Las Vegas and multi-million-dollar fight purses, this is the ultimate account of the incredible ascent of the Notorious Conor McGregor.

  • 10 Minute Solution - Pilates Perfect Body 10 Minute Solution - Pilates Perfect Body | DVD | (26/12/2008) from £2.39  |  Saving you £7.60 (76.10%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer's traits these programmes focus on Pilates and give you an added bonus: some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into 5 separate routines or do them all together for one incredible Pilates Perfect Body workout!

  • Jillian Michaels - Killer Buns and Thighs [DVD] Jillian Michaels - Killer Buns and Thighs | DVD | (26/12/2011) from £9.99  |  Saving you £4.00 (25.00%)  |  RRP £15.99

    Do the saddlebags on your legs make you insane? Do you loathe wearing shorts because of saggy knees or fl abby thighs? Have you avoided skinny jeans like the plague? Or do you just want to go from good shape to great shape and rock a bikini with the best of them? Well no matter what point you are starting out from, if you want to get your lower body in sick, crazy, amazing shape, Jillian Michaels: Killer Buns And Thighs promises to deliver with three fat-blasting bootysculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes. So what are you waiting for? Get started with Jillian Michaels Killer Buns & Thighs today to get the rockin' booty and ripped thighs you've always wanted!

  • Kenny [DVD] Kenny | DVD | (20/11/2017) from £5.39  |  Saving you £N/A (N/A%)  |  RRP £N/A

    'Kenny' is an incredible feature film that tells the unique story of a man whose life and career have become entwined with the fortunes of his adopted city. Tragedy and triumph have been shared over more than thirty years, cementing Kenny Dalglish's place in the hearts of everyone who lives in the city. Known as 'The King', Kenny Dalglish was revered by fans during his time at Liverpool FC, where as a player and manager he won 27 trophies. However, arguably his greatest challenge came in the aftermath of Hillsborough, when he became a beacon of hope and strength in the fight for justice that followed. In 1985, following the Heysel Stadium disaster, Kenny was appointed Player-Manager of Liverpool Football Club. Already lionized for his feats on the pitch, this intensely private 34-year old was now the public face of Liverpool, making the leap from player to gaffer with 39 deaths hanging over the club, the city, the entire nation. His success at the club during the years that followed are uniquely captured through his eyes and interviews with legendary former players such as Alan Hansen, Ian Rush, and John Barnes as well as one of his greatest rivals Sir Alex Ferguson. These triumphs were eventually overshadowed by Hillsborough, the impact of that terrible day revealed by Kenny, his closest friends and family, with the toil of carrying the grief of an entire city eventually leading to Kenny's resignation as manager. Uplifting, powerful, funny but at times truly heart breaking, this unique portrait of a proud Scotsman who captured the hearts of Merseyside will move everyone who watches it. This film tells the story of one of football's greatest players and a city's favourite son. Extras: Kenny Extended Interview Kenny Talks to Ian Rush Kenny Talks to John Barnes and Alan Hansen Kenny Unseen Footage Kenny's Girls Reveal All The Marina Dalglish Appeal

  • Yogalates 1-7 [DVD] Yogalates 1-7 | DVD | (12/10/2015) from £13.99  |  Saving you £8.00 (36.40%)  |  RRP £21.99

  • 10 Minute Solution The Pilates Collection [DVD] 10 Minute Solution The Pilates Collection | DVD | (24/12/2012) from £9.99  |  Saving you £10.00 (50.00%)  |  RRP £19.99

    The UK's Number 1 workout - the 1m+ selling 10 Minute Solution fitness range brings you the ultimate in PILATES workouts. PILATES FOR BEGINNERS - Each segment teaches the fundamental techniques and proper form required to reach those fantastic results that only Pilates can deliver! Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favourites to fit your schedule each day, or do them all togethe...

  • Yogalates 8 [DVD] Yogalates 8 | DVD | (27/12/2010) from £4.09  |  Saving you £11.90 (74.40%)  |  RRP £15.99

    Yogalates 8

  • Pump It Up! The Ultimate Dance Workout Pump It Up! The Ultimate Dance Workout | DVD | (27/12/2004) from £4.94  |  Saving you £3.12 (15.60%)  |  RRP £19.99

    'Pump It Up - The Ultimate Dance Workout' is a brand new concept mixing dance music from the clubs with aerobic exercise to produce a fast effective and hugely enjoyable way of getting fit and burning unwanted fat. The DVD is shot in the same location as the video for Eric Prydz's 'Call On Me'... Not only that the routines are demonstrated and choreographed by the beautiful Deanne Berry - the instructor in the music video! Seven of the girls from the video workout with Deanne

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