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  • Barbara Currie's Power Of Yoga [2008] Barbara Currie's Power Of Yoga | DVD | (26/12/2008) from £3.49  |  Saving you £9.50 (73.10%)  |  RRP £12.99

    Barbara Currie began teaching Yoga 30 years ago and has become one of the UK's leading experts in this field. Her aim is to help as many people as possible reap the incredible benefits of Yoga which include vibrant positive health energy flexibility fabulous body shape peace of mind and ability to Relax. All this has been achieved though her Yoga school with the aid of videos books radio and television appearances and magazine articles.

  • Yogalates For Weight Loss Yogalates For Weight Loss | DVD | (17/04/2019) from £3.89  |  Saving you £12.10 (75.70%)  |  RRP £15.99

    Yogalates For Weight Loss is a unique programme designed to aid weight loss and leave you looking slimmer fitter and healthier. Yogalates combines the flexibility meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates. The combination of disciplines creates a strong streamlined body and is suitable for both beginners and the more advanced. The programme is split into three easy to follow segments and there is a bonus Instant Abs section -

  • Rosemary Conley's Ultimate Whole Body Workout Rosemary Conley's Ultimate Whole Body Workout | DVD | (17/04/2019) from £3.48  |  Saving you £6.50 (65.10%)  |  RRP £9.99

    When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories. With no expense spared on the original soundtrack, a series of pop hits make this all the more easy to go along with. Conley punctuates her instruction with references to members of her backing team and their weight-loss successes. This is a work-out for the woman committed to being slim against all odds, and for whom dieting is likely to be a lifestyle.--Lorna V

  • Yogalates 8 [DVD] Yogalates 8 | DVD | (27/12/2010) from £3.89  |  Saving you £12.10 (75.70%)  |  RRP £15.99

    Yogalates 8

  • Jillian Michaels: 6 Week Six-Pack [DVD] Jillian Michaels: 6 Week Six-Pack | DVD | (27/12/2010) from £3.99  |  Saving you £12.00 (75.00%)  |  RRP £15.99

    Jillian Michaels: 6 Week Six-Pack

  • Barbara Currie - Seven Secrets Of Yoga [2001] Barbara Currie - Seven Secrets Of Yoga | DVD | (27/12/2001) from £3.49  |  Saving you £16.50 (82.50%)  |  RRP £19.99

    With the slinky white leotards, the pastel set and the references to toning and firming, yoga purists might be quick to dismiss Barbara Currie’s Seven Secrets of Yoga as yoga for middle England. Yet Barbara Currie is the Delia Smith of the yoga world--it’s not just that what she does works, but she knows exactly how to make it work for the rest of us. Though the title implies that this is a session divided into seven segments, there are in fact more than seven parts: a choice of two 10-minute miracles (beginners and advanced) recommended to start the day, followed by a series of six short sequences designed to work either as a sequence a day, or together in an entire, comprehensive session. Currie’s precise instruction covers balancing the body and mind, working the lower back and toning bottom and thighs, toning the tummy and waist, working the arms and neckline, stretching the entire body and relaxing. Though the focus appears to be toning up, the real surprise is at the end when Currie cleverly reveals the seven secrets: yoga is good for shape, weight, energy, relaxation, concentration, flexibility and youth. This is a succinct and inspiring explanation of the philosophy of yoga.--Lorna V

  • The Damned United [DVD] The Damned United | DVD | (31/08/2009) from £1.89  |  Saving you £16.99 (85.00%)  |  RRP £19.99

    Brian Clough was one of a kind. In 1974 Clough was already a renowned figure just as much for his dynamic personality as for his fantastic managerial ability. Having led Derby County to the first league victory in their history Clough left in a cloud of controversy and after a brief spell at Brighton found himself in the Leeds United hotseat after Don Revie's departure for the England job. The Damned United based on David Peace's book of the same name follows the tempestuous 44 days that Clough managed Leeds United. After alienating the side's star players and a string of awful results Clough was sacked but that was only half the story...

  • Blue Planet Blue Planet | DVD | (17/04/2019) from £7.99  |  Saving you £-2.15 (-31.50%)  |  RRP £6.83

    The Blue Planet narrated by Sir David Attenborough is an epic new guide to the strange and spectacular denizens of our world's vast oceans. We know less about the oceans than we do about the surface of the moon yet the sea covers two-thirds of our planet. From the familiar to the unknown

  • Davina: Power of 3 Davina: Power of 3 | DVD | (27/12/2004) from £3.57  |  Saving you £13.90 (77.30%)  |  RRP £17.99

    ""This is my new Power of 3 DVD - it's all about sensible exercises that have given me loads more energy and a figure I feel proud of. Together with the help of my personal trainers Jackie and Mark Wren we have put together this workout to help you get fit at home. The concept is simple - just follow the 3 routines on the DVD which focus on the legs and bum upper body and abdominals and include fat burning intervals to keep your heart rate up. Then be sure to exercise 3 times a we

  • Earth Story Earth Story | DVD | (17/04/2019) from £5.49  |  Saving you £14.50 (72.50%)  |  RRP £19.99

    Heralding the new age of digital television this masterful BBC documentary was one of the first major programmes to usher in the new era back in 1998. Aubrey Manning takes viewers on a voyage of discovery across our very own planet and the wonders within. Earth Story unravels the secrets of our planet and brings it alive. The series took three years to make cost 3 million and was filmed all over the world from the craters of active volcanoes to the ocean floor. Where th

  • 10 Minute Solution - Blast Off Belly Fat 10 Minute Solution - Blast Off Belly Fat | DVD | (26/12/2008) from £2.69  |  Saving you £5.90 (59.10%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing belly-fat-blasting workout!

  • Urban Workout Urban Workout | DVD | (26/12/2005) from £3.49  |  Saving you £11.50 (76.70%)  |  RRP £14.99

    Urban Workout: a fresh new way to get fit! Urban Workout is a fitness routine created from a simple concept. If you love dancing and music - either on the dance floor or at home - then this is the workout for you! It's all about simple moves to smooth beats. Concentrate on the exercise and fitness and you'll be busting the moves before you know it! Find your own energy and pace in the music and soon your body will be conditioned leaving you looking fly from head to toe! U

  • Fit in 5 to 20 Minutes - Perfect Pilates Workout [DVD] Fit in 5 to 20 Minutes - Perfect Pilates Workout | DVD | (27/06/2011) from £2.32  |  Saving you £1.80 (30.10%)  |  RRP £5.99

    With Perfect Pilates Workout you can: Choose from the 5, 10, 15 or 20 minute workouts. Combine them to create a tailored workout to suit you. Add them all together for one mega 50 minute workout. So, for a beautifully sculpted and strong body, get Fit in 5 to 20 Minutes.5 Minute Workout Strengthen and tone your whole body and learn the basics of Pilates. Even if you only have time for this workout, you’ll see some great results.10 Minute Workout Sculpt your abs for a beautifully defined stomach while you work your spine. A Perfect Pilates workout to help prevent back problems. 15 Minute Workout An effective, concise, full body workout concentrating on your shoulders, arms, bum and thighs while strengthening your core.20 Minute Workout You’ll be holding the poses for longer which will make this a tougher workout but much more effective for sculpting your whole body.Amy Ryan is your personal trainer for Perfect Pilates Workout. A qualified physiotherapist and Pilates instructor, Amy is your ideal coach for a toned and strong body.

  • 10 Minute Solution - Prenatal Pilates [DVD] 10 Minute Solution - Prenatal Pilates | DVD | (04/05/2009) from £5.39  |  Saving you £4.60 (46.00%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were designed to help you stay fit and healthy throughout your pregnancy. These compact workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing prenatal Pilates workout!

  • 10 Minute Solution - Pilates Perfect Body 10 Minute Solution - Pilates Perfect Body | DVD | (26/12/2008) from £2.39  |  Saving you £7.60 (76.10%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer's traits these programmes focus on Pilates and give you an added bonus: some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into 5 separate routines or do them all together for one incredible Pilates Perfect Body workout!

  • Slim 'N' Salsacise With Rosemary Conley Slim 'N' Salsacise With Rosemary Conley | DVD | (27/12/2004) from £3.49  |  Saving you £11.50 (76.70%)  |  RRP £14.99

    Burn up to 500 calories in one session! Exercise and slimming tips from Rosemary Conley with a spicy latin flavour! This time Rosemary is joined by a young team of 5 slimmers who have lost 18 stone between them. Whether you have weight to lose or just want to maintain your weight this programme will help you achieve your goals! Section 1: Teaches you the basic steps with simple dance combinations - ideal for beginners and the less fit. Section 2: Extends the progr

  • Eyewitness Interactive - Rainforest [2002] Eyewitness Interactive - Rainforest | DVD | (14/04/2003) from £3.91  |  Saving you £5.15 (51.60%)  |  RRP £9.99

    This astonishing series of DVDs harnesses the full power of interactive entertainment. Easy to use digital software frees you to navigate through extraordinary BBC - Dorling Kindersley film and state-of-the-art computer graphics. Choose where you enter the rainforest and stare into the face of a rare Jaguar Aye-Aye or massive silver-back Gorilla. Catch an unusal close-up of the world's largest flower: the magnificent stinking corpse plant!

  • In The Shadow Of The Moon [2007] In The Shadow Of The Moon | DVD | (31/03/2008) from £4.39  |  Saving you £15.60 (78.00%)  |  RRP £19.99

    The surviving crew members from NASA's Apollo missions tell their story in their own words.

  • 10 Minute Solution - Target Toning 10 Minute Solution - Target Toning | DVD | (26/12/2006) from £1.98  |  Saving you £7.60 (76.10%)  |  RRP £9.99

    ABS - Series of targeted abdominal exercises to completely tighten contract and contour your mid-section. THIGHS - This set is jam-packed with thigh-tightening hip-slimming moves that can dramatically re-shape your legs. BUNS - Using a combination of simple standing and mat work this workout can give you better buns in just 10 minutes a day! ARMS & SHOULDERS - This non-stop routine hits the entire upper arm from every angle for sexy shapely and totally firm upper arms and shoulders. BONUS POWERSTRETCH - This segment is perfect to do after a workout or after a long stressful day. Treat yourself to a total-body stretch and keep your muscles long flexible relaxed and healthy!

  • Rosemary Conley Rosemary Conley | DVD | (26/12/2005) from £3.56  |  Saving you £10.80 (72.00%)  |  RRP £14.99

    This is a highly motivational dance and toning programme that will burn fat and tone you up like no other fitness programme. The two Salsacise sections are tremendous fun as well as fabulous fat-burners - you can Burn up to 500 calories in one session! And the two Ten Minute Tone Ups are designed to achieve maximum effect in minimum time. You'll love what this programme does for your body! Four sections each a workout in itself... Section 1 - Latin Combos: An easier salsaci

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