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  • Darcey Bussell: Pilates For Life Darcey Bussell: Pilates For Life | DVD | (13/03/2006) from £9.24  |  Saving you £8.75 (48.60%)  |  RRP £17.99

    Darcey Bussell international ballet star teaches us pilates Darcey takes us through the art of pilates in this excellent DVD. We are introduced to Darcey at her home in South Africa with some lifestyle footage with her family as she explains her passion for pilates. We are then taken through a warm-up given various pilates techniques a full routine plus routines targeting specific body parts and finally a warm-down. Featuring classical music excerpts from the likes of Debussy

  • Barbara Currie's Power Of Yoga [2008] Barbara Currie's Power Of Yoga | DVD | (26/12/2008) from £3.49  |  Saving you £9.50 (73.10%)  |  RRP £12.99

    Barbara Currie began teaching Yoga 30 years ago and has become one of the UK's leading experts in this field. Her aim is to help as many people as possible reap the incredible benefits of Yoga which include vibrant positive health energy flexibility fabulous body shape peace of mind and ability to Relax. All this has been achieved though her Yoga school with the aid of videos books radio and television appearances and magazine articles.

  • Yogalates For Weight Loss Yogalates For Weight Loss | DVD | (17/04/2019) from £3.89  |  Saving you £12.10 (75.70%)  |  RRP £15.99

    Yogalates For Weight Loss is a unique programme designed to aid weight loss and leave you looking slimmer fitter and healthier. Yogalates combines the flexibility meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates. The combination of disciplines creates a strong streamlined body and is suitable for both beginners and the more advanced. The programme is split into three easy to follow segments and there is a bonus Instant Abs section -

  • Rosemary Conley's Ultimate Whole Body Workout Rosemary Conley's Ultimate Whole Body Workout | DVD | (17/04/2019) from £3.49  |  Saving you £6.50 (65.10%)  |  RRP £9.99

    When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories. With no expense spared on the original soundtrack, a series of pop hits make this all the more easy to go along with. Conley punctuates her instruction with references to members of her backing team and their weight-loss successes. This is a work-out for the woman committed to being slim against all odds, and for whom dieting is likely to be a lifestyle.--Lorna V

  • Yoga For Absolute Beginners [2001] Yoga For Absolute Beginners | DVD | (27/12/2001) from £13.07  |  Saving you £1.92 (12.80%)  |  RRP £14.99

    OK so you've heard about Yoga but you feel that you need to build up your confidence to tackle some of those unique postures. Well this innovative programme is for you. Based on the classic Hatha school of Yoga you will feel relaxed and refreshed almost immediately!

  • Yogalates 8 [DVD] Yogalates 8 | DVD | (27/12/2010) from £3.89  |  Saving you £12.10 (75.70%)  |  RRP £15.99

    Yogalates 8

  • Jillian Michaels: 6 Week Six-Pack [DVD] Jillian Michaels: 6 Week Six-Pack | DVD | (27/12/2010) from £3.59  |  Saving you £11.30 (70.70%)  |  RRP £15.99

    Jillian Michaels: 6 Week Six-Pack

  • Barbara Currie - Seven Secrets Of Yoga [2001] Barbara Currie - Seven Secrets Of Yoga | DVD | (27/12/2001) from £3.49  |  Saving you £16.50 (82.50%)  |  RRP £19.99

    With the slinky white leotards, the pastel set and the references to toning and firming, yoga purists might be quick to dismiss Barbara Currie’s Seven Secrets of Yoga as yoga for middle England. Yet Barbara Currie is the Delia Smith of the yoga world--it’s not just that what she does works, but she knows exactly how to make it work for the rest of us. Though the title implies that this is a session divided into seven segments, there are in fact more than seven parts: a choice of two 10-minute miracles (beginners and advanced) recommended to start the day, followed by a series of six short sequences designed to work either as a sequence a day, or together in an entire, comprehensive session. Currie’s precise instruction covers balancing the body and mind, working the lower back and toning bottom and thighs, toning the tummy and waist, working the arms and neckline, stretching the entire body and relaxing. Though the focus appears to be toning up, the real surprise is at the end when Currie cleverly reveals the seven secrets: yoga is good for shape, weight, energy, relaxation, concentration, flexibility and youth. This is a succinct and inspiring explanation of the philosophy of yoga.--Lorna V

  • 10 Minute Solution - Fat Blasting Dance Mix 10 Minute Solution - Fat Blasting Dance Mix | DVD | (05/05/2008) from £6.46  |  Saving you £3.53 (35.30%)  |  RRP £9.99

    This fat blasting dance mix features 5 10 Minute dance workouts: Simple Slimmer workout Calorie Meltdown workout Fat Burning Party Butt and thigh buster Ab attack

  • Jillian Michaels Ripped in 30 [DVD] Jillian Michaels Ripped in 30 | DVD | (26/12/2011) from £11.99  |  Saving you £4.00 (25.00%)  |  RRP £15.99

    Features 4 levels of workouts over a four week period.Each level incorporates Jillians' best-selling 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. The 3-2-1 system is repeated three times in each workout and is designed to get you ripped in 30-days. Begin with week 1 and when ready, progress to the next week. Each week will get progressively more difficult, however each workout offers modified moves ideal for both beginners to those more advanced students.DVD INCLUDES: Four 24-Minute Workouts - 30-Day Meal Plan

  • The Damned United [DVD] The Damned United | DVD | (31/08/2009) from £2.89  |  Saving you £16.99 (85.00%)  |  RRP £19.99

    Brian Clough was one of a kind. In 1974 Clough was already a renowned figure just as much for his dynamic personality as for his fantastic managerial ability. Having led Derby County to the first league victory in their history Clough left in a cloud of controversy and after a brief spell at Brighton found himself in the Leeds United hotseat after Don Revie's departure for the England job. The Damned United based on David Peace's book of the same name follows the tempestuous 44 days that Clough managed Leeds United. After alienating the side's star players and a string of awful results Clough was sacked but that was only half the story...

  • Blue Planet Blue Planet | DVD | (17/04/2019) from £7.99  |  Saving you £-2.15 (-31.50%)  |  RRP £6.83

    The Blue Planet narrated by Sir David Attenborough is an epic new guide to the strange and spectacular denizens of our world's vast oceans. We know less about the oceans than we do about the surface of the moon yet the sea covers two-thirds of our planet. From the familiar to the unknown

  • MCLaren (DVD) [2017] MCLaren (DVD) | DVD | (29/05/2017) from £7.98  |  Saving you £N/A (N/A%)  |  RRP £N/A

    The story of Bruce McLaren, the New Zealander who, despite his humble beginnings, took on the elite world of Motor Racing and changed it forever.

  • Jillian Michaels: Banish Fat, Boost Metabolism [DVD] Jillian Michaels: Banish Fat, Boost Metabolism | DVD | (04/10/2010) from £4.64  |  Saving you £-0.39 (-7.80%)  |  RRP £5

    Jillian Michaels: Banish Fat Boost Metabolism

  • Davina: Power of 3 Davina: Power of 3 | DVD | (27/12/2004) from £3.39  |  Saving you £13.90 (77.30%)  |  RRP £17.99

    ""This is my new Power of 3 DVD - it's all about sensible exercises that have given me loads more energy and a figure I feel proud of. Together with the help of my personal trainers Jackie and Mark Wren we have put together this workout to help you get fit at home. The concept is simple - just follow the 3 routines on the DVD which focus on the legs and bum upper body and abdominals and include fat burning intervals to keep your heart rate up. Then be sure to exercise 3 times a we

  • Pilates Weight Loss Workout For Dummies Pilates Weight Loss Workout For Dummies | DVD | (26/12/2005) from £6.99  |  Saving you £3.00 (30.00%)  |  RRP £9.99

    This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language. Not only will you burn calories by using this routine in your weight-loss program but you may even change your mind about exercise. If you're looking to lose weight burn some extra calories and get a gentle easy-to-follow workout Pilates Weight-Loss Workout For Dummies is for you! This workout takes the original Pilates Method - known for its fabulous toning

  • Strong Body Fit Body: Burn Fat and Build Muscle to help you Lose Weight [DVD] Strong Body Fit Body: Burn Fat and Build Muscle to help you Lose Weight | DVD | (27/12/2010) from £8.19  |  Saving you £6.80 (45.40%)  |  RRP £14.99

    Building muscle and burning fat are the keys to a strong fit and healthy body. But who wants to spend hours at the gym lifting weights? For a faster more efficient approach this programme uses a circuit-training format and multi-joint movements that work several muscle groups simultaneously. The mix of strength training and cardio will give you long lean muscle tone and boost your metabolism helping you lose weight more quickly and easily. Celebrated Hollywood personal trainer Erin O'Brien welcomes you into her home for this no-nonsense practical workout that's totally results driven. Five dynamic segments allow you to mix and match or do the full workout for a heart-pumping total-body challenge. With her infectious enthusiasm and energy (Chicago Tribune) Erin will get you fit and strong in no time!

  • Earth Story Earth Story | DVD | (17/04/2019) from £5.49  |  Saving you £14.50 (72.50%)  |  RRP £19.99

    Heralding the new age of digital television this masterful BBC documentary was one of the first major programmes to usher in the new era back in 1998. Aubrey Manning takes viewers on a voyage of discovery across our very own planet and the wonders within. Earth Story unravels the secrets of our planet and brings it alive. The series took three years to make cost 3 million and was filmed all over the world from the craters of active volcanoes to the ocean floor. Where th

  • 10 Minute Solution - Blast Off Belly Fat 10 Minute Solution - Blast Off Belly Fat | DVD | (26/12/2008) from £2.27  |  Saving you £5.90 (59.10%)  |  RRP £9.99

    No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing belly-fat-blasting workout!

  • Urban Workout Urban Workout | DVD | (26/12/2005) from £3.49  |  Saving you £11.50 (76.70%)  |  RRP £14.99

    Urban Workout: a fresh new way to get fit! Urban Workout is a fitness routine created from a simple concept. If you love dancing and music - either on the dance floor or at home - then this is the workout for you! It's all about simple moves to smooth beats. Concentrate on the exercise and fitness and you'll be busting the moves before you know it! Find your own energy and pace in the music and soon your body will be conditioned leaving you looking fly from head to toe! U

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