"Actor: Dr Gowri Motha"

• Bump, Birth and Beyond | DVD | (08/10/2012) from £18.04   |  Saving you £18.95 (105.04%)   |  RRP £36.99

  "A challenging time made easy with Tara Lee's expert guidance. Every new mum should experience this to feel great again". Celebrity Birth Guru, Dr Gowri Motha, Obstetrician and Creator of the Jeyarani Way Gentle Birth Method "Enjoy having the Nation's leading pre- and postnatal yoga teacher in the comfort of your own home".

• Yoga for You and Your Baby | DVD | (08/10/2012) from £13.48   |  Saving you £3.51 (20.70%)   |  RRP £16.99

  Ideal for any new mum and babies from around 6 weeks to one year Yoga for You and Your Baby has been designed by the highly acclaimed expert Tara Lee to allow you to do fun exercises with your baby to increase confidence and deepen your bond whilst getting back into shape. Tara Lee is noted by the Evening Standard's ES magazine as one of the top 5 teachers in the UK today. Tara has been teaching for over 20 years and has a variety of celebrity clients as well as teaching regularly at the Life Centre. Dr Gowri Motha who works with a whole host of celebrity mums including Gwyneth Paltrow & Elle Macpherson offers an invaluable introduction. There is a 5 minute quick fix for any busy mum to fit into her schedule and yoga for your baby which includes safe & simple movements which help to encourage baby's strength and co-ordination.