Darcey Bussell international ballet star teaches us pilates Darcey takes us through the art of pilates in this excellent DVD. We are introduced to Darcey at her home in South Africa with some lifestyle footage with her family as she explains her passion for pilates. We are then taken through a warm-up given various pilates techniques a full routine plus routines targeting specific body parts and finally a warm-down. Featuring classical music excerpts from the likes of Debussy
FINDING JACK CHARLTON is the definitive portrait of an extraordinary man; an English World Cup winning legend, who became an Irish hero. Directed by Gabriel Clarke (Bobby Robson: More Than A Manager; Steve McQueen: The Man & Le Mans) and Pete Thomas (Take His Legs), and shot on location in Ireland and England, the film also details Jack's previously undocumented life with dementia. The documentary features key characters from throughout Jack's career, including major figures in football, music, film, politics, and, for the first time, Jack's family. These personal perspectives, along with previously unseen archive, are an intimate window into Jack's charismatic personality, his managerial philosophy and offer a new level of understanding into FINDING JACK CHARLTON. Powerful & uplifting - Paul Doyle, The Guardian Gripping, heartbreaking, inspirational - Henry Winter, The Times Alzheimer's Society and The Alzheimer's Society of Ireland are proud official charity partners of Finding Jack Charlton. 5% of Producer s Net profit made from each product sold will be donated to Alzheimer's Society & The Alzheimer's Society of Ireland.
Welcome to WrestleMania, The Showcase of the Immortals, The Grandest Stage of Them All, and the biggest event in the world of sports entertainment. On this night, WWE Superstars become legends and legends become immortal. After Winning the 2020 Men's Royal Rumble Match, Drew McIntyre 'The Scottish Terminator' chose to face-off against 'The Beast' Brock Lesnar for the WWE Championship and the 2020 Women's Royal Rumble Winner, Charlotte Flair, chose to challenge NXT Women's Champion, Rhea Ripley, for her title belt. PLUS, much, much more and all Pre-Show Matches! THIS PAY-PER-VIEW EVENT TAKES PLACE IN TAMPA BAY, FLORIDA ON SUNDAY 5th APRIL 2020
Liverpool FC - Champions! In 2020 the Reds finally lifted their 19th top-flight title and the club's first of the Premier League era. JÃ¼rgen Klopp's relentless team ended a three decade wait in the most emphatic fashion, notching numerous Premier League records along the way and winning the division by a massive 18 points. Amid all the joy on the pitch, sport and the football season were put starkly into perspective as the world went into lockdown in response to the COVID-19 pandemic. Yet this was still a campaign for Reds fans to savour, thanks to surely one of the greatest sides to call Anfield home: Alisson and Van Dijk commanding at the back, Robertson and Alexander-Arnold reinventing the full-back role, captain Jordan Henderson the driving force in midfield and the attacking trio of Mane, Firmino and Salah terrorising defences across the land. With the UEFA Super Cup and the FIFA Club World Cup also added to the Anfield trophy cabinet, 2019-20 was a season that suggests JÃ¼rgen Klopp could be building a football dynasty to rival those of Liverpool FC s glorious past. Extras: Premier League trophy-lift in full (approx 35 mins) 10 Moments that won the Premier League title (approx 10 mins) Inside Anfield - Norwich City (approx 11 mins) Inside Anfield - Manchester City (approx 11 mins) Inside Anfield - Manchester United (approx 11 mins) UEFA Super Cup extended highlights (approx 49 mins)
Tai Chi is a wonderful way to calm and relax our tense bodies and mind. Moving with slow body movements we begin forming a Tai Chi routine. These routines are the core of Tai Chi. By practising these routines one shifts the energies in our body and mind creating a sense of balance and peace. It's very important that our first Tai Chi routines are simple and effective. The routines on this DVD are all facing forwards. This is the quickest way to learn Tai Chi routines.
This fat blasting dance mix features 5 10 Minute dance workouts: Simple Slimmer workout Calorie Meltdown workout Fat Burning Party Butt and thigh buster Ab attack
Are you ready? Then give me a hell yeah! Bust out your Austin 3:16 shirt, strike a 5-second pose and heat up a delicious slice of pie as you relive one of the greatest periods in sports-entertainment history with WWE Attitude Era - The Complete Collection! Go back to the days of dysfunction, disorder and defiance when radical antiheroes ditched saying their prayers and taking their vitamins for opening up a can of whoop ass and laying the SmackDown! This 9-disc slobberknocker contains WWE Attitude Era. Vol. 1 3, so grab yourself a Steve-Weiser and kick back with over 19 hours of action featuring Stone Cold Steve Austin, The Rock, Undertaker, Triple H, Mick Foley, Kane, Trish Stratus, DX and more!
Burn up to 500 calories in one session! Exercise and slimming tips from Rosemary Conley with a spicy latin flavour! This time Rosemary is joined by a young team of 5 slimmers who have lost 18 stone between them. Whether you have weight to lose or just want to maintain your weight this programme will help you achieve your goals! Section 1: Teaches you the basic steps with simple dance combinations - ideal for beginners and the less fit. Section 2: Extends the progr
When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories. With no expense spared on the original soundtrack, a series of pop hits make this all the more easy to go along with. Conley punctuates her instruction with references to members of her backing team and their weight-loss successes. This is a work-out for the woman committed to being slim against all odds, and for whom dieting is likely to be a lifestyle.--Lorna V
Features 4 levels of workouts over a four week period.Each level incorporates Jillians' best-selling 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. The 3-2-1 system is repeated three times in each workout and is designed to get you ripped in 30-days. Begin with week 1 and when ready, progress to the next week. Each week will get progressively more difficult, however each workout offers modified moves ideal for both beginners to those more advanced students.DVD INCLUDES: Four 24-Minute Workouts - 30-Day Meal Plan
"The Damned United" centres around controversial football manager Brian Clough, set in 1974 but flashing back to the 1960s, about the famed manager's ill-fated 44-day reign as coach of Leeds United, then one of the country's most successful teams.
'Pump It Up - The Ultimate Dance Workout' is a brand new concept mixing dance music from the clubs with aerobic exercise to produce a fast effective and hugely enjoyable way of getting fit and burning unwanted fat. The DVD is shot in the same location as the video for Eric Prydz's 'Call On Me'... Not only that the routines are demonstrated and choreographed by the beautiful Deanne Berry - the instructor in the music video! Seven of the girls from the video workout with Deanne
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