"Actor: Helen Tardent"

• Aerobics Oz Style - Pilates Evolution | DVD | (19/12/2005) from £6.36   |  Saving you £-0.37 (-6.20%)   |  RRP £5.99

  Our expert Pilates instructor Helen Tardent leads a new routine of Pilates matwork combined with the principles of contemporary dance creating an exciting new workout. 'Pilates Evolution' challenges core strength flexibility posture co-ordination spatial awareness and memory.