Beldar and Prymaat are emissaries from Remulak a planet within the Cone Nebula 26 light years from Earth. They belong to a civilisation intent on expanding its empire by enslaving the populations of other worlds. The Coneheads' mission: conquer the Earth. When a wrong turn at Machu Pichu crash-lands them in the middle of New York's East River Beldar and Prymaat find themselves stranded and forced to assimilate into mainstream America. With INS agents in hot pursuit of these most
Chillout Yoga
Howard Napper has set about creating a harmony between yoga and todays busy lifestyle in a fun and stylish way. The workouts help release tension increase energy and vitality and leave you feeling relaxed and refreshed. Its the traditional and modern way to help you manage your shape. Features four programmes: 1. Dynamic 2. Chillout 3. Upper 4. Lower
2 DVDs from Howard Napper: Chillout Yoga follows Howard as he takes you through a sequence of deep and relaxing yoga postures. Dynamic Yoga follows Howard as he takes you through a fluid sequence of yoga postures that are both challenging and stimulating.
2 DVDs from 2 of the best fitness instructors in the UK: Howard Napper brings you Total Yoga and Lynne Robinson brings you Total Pilates.
A huge interest in yoga is sweeping the Western world.
Yoga is appearing in advertising, magazines and films and is being practised by many of our leading celebrities.
Penny Smith's Energising Yoga is the ideal start to help you understand yoga and integrate this ancient wisdom into your daily life.
Experienced yoga teacher Howard Napper takes you through a series of yoga postures filled with helpful hints and tips aimed at introducing you to the whole mind and body benefits of yoga.
Lower Body Yoga
Please wait. Loading...
This site uses cookies.
More details in our privacy policy