"Actor: Marion Symes"

• Simple Postnatal Yoga | DVD | (24/07/2006) from £4.99   |  Saving you £15.00 (300.60%)   |  RRP £19.99

  Designed for postnatal women who have little or no experience of yoga. Features the sections: 'Centring' 'Lying Stretches And Toning Breaths' 'All Fours' 'Standing' 'Seated Stretches' and 'Relaxation'.

• Simple Yoga For Pregnancy | DVD | (24/07/2006) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £19.99

  The clearly described yoga is demonstrated by pregnant women and is easy to follow even if you are new to yoga. The programme can be practised as a whole or you can choose from the following 'bite-size' sections.Sections included:Centring and warm up.All fours.Standing.Seated stretches and abdominal breathing.Relaxation.The presenters are Eryl Holt from the BBC's Fast Show and Marion Symes who was a midwife for 12 years and now teaches yoga and bi