Ryan Giggs presents Giggs Fitness - a refreshing new personal training DVD that offers clear expert advice guidance and comprehensive workout routines to aid and maintain fitness levels; with particular emphasis on yoga-inspired exercises to help maintain flexibility and prevent injury. 'There is a very good reason as to why I have managed to maintain my level of fitness and continue playing at premiership level for so long' says Ryan. Inspired by the well documented benefits of Yoga Ryan has been a convert of the discipline for years and together with his enthusiastic and experienced instructor Sarah Ramsden they have developed an exciting and rewarding combination of exercises that help reach and maintain a good level of fitness whatever the entry level. The DVD features a number of generic conditioning circuits focusing on the main musculo-skeletal issues predominant in football and running sports combined with yoga-inspired excercises used to develop flexibility maintain stamina core stability and speed and prevent injury. 'Giggs Fitness is a comprehensive guide to the secrets of my strength and fitness and is the perfect total body workout' says Ryan. Therefore the following sequences have been developed with this focus in mind and Ryan and Sarah present a motivating achievable but challenging workout that delivers a perfect personal training manual to the masses. Main circuit 1 x 40 mins: Including warm-up standing core chest and thoracic spine passive flexibility. Sub-circuit 5 x 10 mins: Based on common issues and restrictions.
The Follow-up to the 1986 Original. Bryan Brown and Brian Dennehy are back for an all-new action-thriller that continues the FX saga with stylish wit unrelenting suspense and amazing high-tech action. Five years after his first deadly adventure Rollie Tyler (Brown) has left the special effects business and now designs sophisticated electronic toys for a living. But when his girlfriend’s ex-husband (Tom Mason) a police detective persuades him to devise an illusion to capt
Written and directed by Academy Award® nominee Damien Chazelle, LA LA LAND tells the story of Mia [Emma Stone], an aspiring actress, and Sebastian [Ryan Gosling], a dedicated jazz musician, who are struggling to make ends meet in a city known for crushing hopes and breaking hearts. Set in modern day Los Angeles, this original musical about everyday life explores the joy and pain of pursuing your dreams.
Nine men who came too late and stayed too long! The year is 1913 just one year short of World War 1. Disguised as U.S. soldiers a gang rides into a Texas border town. Silently they enter and rob the railroad company but an ambush lies in wait. When the gang emerges the company's hired gunmen open fire. Men women and children are caught in the crossfire. The gang escape to their hideout in the desert where they find that the loot for which they fought so hard is worthless. With the railroad company hard on their heels the gang lead by Pike head for the apparent safety of the Mexican revolutionaries and representatives of the ruling Government. As a result of these separate meetings Pike and his gang are forced to re-examine the principles that had until then ruled their lives.
ALL 8 FILMS ON 4K ULTRA HD, & BLU-RAY ⢠PLUS BONUS DISC Buckle up for nonstop action and mind-blowing speed in the high-octane Fast & Furious 8-Movie Collection. Vin Diesel, Paul Walker, Dwayne Johnson, Michelle Rodriguez and an all-star cast put pedal to the metal in pursuit of justice and survival as they race from L.A. to Tokyo, Rio to London, and Cuba to New York City. Packed with full-throttle action and jaw-dropping stunts, these eight turbo-charged thrill rides place you behind the wheel of the most explosive film franchise in history! HOURS OF BONUS FEATURES Deleted Scenes Outtakes Behind-the-Scenes Featurettes Feature Commentaries And Much More!
Stomping, whomping, stealing, singing, tap-dancing, violating. Derby-topped hooligan Alex (Malcolm McDowell) has a good time - at the tragic expense of others. His journey from amoral punk to brainwashed proper citizen and back again forms the dynamic arc of Stanley Kubrick's future-shock vision of Anthony Burgess' novel. Controversial when first released, A Clockwork Orange won New York Film Critics Best Picture and Director awards and earned four Oscarr* nominations, including Best Picture. Its power still entices, shocks and holds us in its grasp.This 50th Anniversary Ultimate Collector’s Edition includes:. •A Clockwork Orange on 4K Ultra HD & Blu-ray. •Blu-ray Bonus Disc featuring Stanley Kubrick: A Life in Pictures and O Lucky Malcolm! documentaries. •32-page booklet. •Double-sided Poster. •Set of 3 Art Cards. •Behind the scenes stills. •Newspaper prop replica. Special Features:. • Commentary by Malcolm McDowell and Historian Nick Redman. • Channel Four Documentary Still Tickin’: The Return of Clockwork Orange. • New Featurette Great Bolshy Yarblockos!: Making A Clockwork Orange. • Career Profile O Lucky Malcolm! [in High Definition]. • Theatrical Trailer.
Because every 27 years evil revisits the town of Derry, Maine, IT Chapter Two brings the characterswho've long since gone their separate waysback together as adults, nearly three decades after the events of the first film.
Lifeis a terrifying sci-fi thriller about a team of scientists aboard the International Space Station whose mission of discovery turns to one of primal fear when they find a rapidly evolving life form that caused extinction on Mars, and now threatens the crew and all life on Earth. Bonus Features: Deleted Scenes Claustrophobic Terror: Creating A Thriller In Space featurette Life: In Zero G featurette The Art and Reality of Calvin featurette Astronaut Diaries Click Images to Enlarge
Debby Ryan stars with Jean-Luc Bilodeau in this spellbinding comedy about what happens when your most outrageous wishes come outrageously true! Abby Jensen has been dreaming about turning “sweet 16” since she was a little girl but when the big day comes it is anything but sweet. When a mysterious box of magical birthday candles arrive Abby suddenly finds that her every wish is granted instantly - the cherry-red sports car, the way-cool clothes, the uber-popularity at school. But when Abby makes a wish that turns her perfect new life totally upside down, she and her best friend Jay have just one chance to make things right – and to learn that you have to be careful of what you wish for.... Perhaps with the help of her best friend Jay, Abby can finally get her life back and truly savour her last few years of adolescence.
Max Ophuls is widely regarded to be one of the greatest and most revered directors in the history of cinema. His trademark array of lavish fluid camera movements would influence generations of filmmakers to come. Among the many who have had praised his genius are Francois Truffaut Jean-Luc Goddard Martin Scorsese Stanley Kubrick who believed 'his camera could pass through walls' and more recently directors such as Todd Haynes (Velvet Goldmine Far From Heaven) and Paul Thomas Anderson (Boogie Nights Magnolia) who called him his 'idol'. Idealistic Leonora is looking for the dream life and believes she's found it when introduced to millionaire Smith Uhlrig. Quickly married she soon discovers him to be a domineering tyrant. In trying to escape this loveless existence she finds hope in the arms of a caring doctor but her psychotic husband doesn't give up his possessions so easily. Ophul's film noir classic is an intense melodrama played to perfection by the fine casting of James Mason Robert Ryan and Barbara Bel Geddes.
Four young friends bound by a tragic accident are reunited when they find themselves being stalked by a hook-wielding maniac in their small seaside town.
All the episodes from the first four seasons of the American TV drama starring Kristin Kreuk and Jay Ryan. After investigating the mysterious death of her mother, New York City police detective Cat Chandler (Kreuk) is led to Vincent Keller (Ryan), an ex-soldier thought to have been killed during military service. Upon learning that Vincent actually tried to save her mother and that he suffers from a condition which turns him into a terrifying beast when angry, the pair begin to form a strong bond while also doing all they can to keep Vincent's affliction a secret. Season 1 episodes are: 'Pilot', 'Proceed With Caution', 'All In', 'Basic Instinct', 'Saturn Returns', 'Worth', 'Out of Control', 'Trapped', 'Bridesmaid Up!', 'Seeing Red', 'On Thin Ice', 'Cold Turkey', 'Trust No One', 'Tough Love', 'Any Means Possible', 'Insatiable', 'Partners in Crime', 'Heart of Darkness', 'Playing With Fire', 'Anniversary', 'Date Night' and 'Never Turn Back'. Season 2 episodes are: 'Who Am I?', 'Kidnapped', 'Liar, Liar', 'Hothead', 'Reunion', 'Father Knows Best', 'Guess Who's Coming to Dinner?', 'Man Or Beast?', 'Don't Die On Me', 'Ancestors', 'Held Hostage', 'Recipe for Disaster', 'Till Death', 'Redemption', 'Catch Me If You Can', 'About Last Night', 'Beast Is the New Black', 'Cat and Mouse', 'Cold Case', 'Ever After', 'Operation Fake Date' and 'Déjà Vu'. Season 3 episodes are: 'Beast of Wall Street', 'Primal Fear', 'Bob and Carol and Vincent and Cat', 'Heart of the Matter', 'The Most Dangerous Beast', 'Chasing Ghosts', 'Both Sides Now', 'Shotgun Wedding', 'Cat's Out of the Bag', 'Patient X', 'Unbreakable', 'Sins of the Fathers' and 'Destined'. Season 4 episodes are: 'Monsieur et Madame Bête', 'Beast Interrupted', 'Down for the Count', 'Something's Gotta Give', 'It's a Wonderful Beast', 'Beast of Times, Worst of Times', 'Point of No Return', 'Love Is a Battlefield', 'The Getaway', 'Means to an End', 'Meet the New Beast', 'No Way Out' and 'Au Revoir'.
Their love has always been extraordinary. But in all 13 episodes of the gripping third season, Detective Catherine Cat Chandler and veteran soldier Vincent Keller quickly discover that the price for being together forever may be more than they can bear. A secret and sinister plot to create superhumans is quickly claiming innocents, and even though J.T. and Tess join in the efforts to stop the spread of unnatural powers, it is ultimately up to Cat and Vincent to use their long-desired wedding plans to draw a dark and powerful killer into the light.
Meg Ryan stars in this fact-inspired drama as a woman who defied all the odds when she entered the male dominated world of boxing management and took it by storm.
The Sean Connery Collection. The Untouchables: Brian De Palma's 'The Untouchables' is a must-see masterpiece: set to a classic Ennio Morricone score this is the glorious and fierce depiction of the larger than life mob warlord who ruled Prohibition-era Chicago - and the law enforcer who vowed to bring him down. This classic confrontation between good and evil stars Kevin Costner as federal agent Eliot Ness Robert De Niro as gangland kingpin Al Capone and Sean Connery
After a deadly bank heist Detectives Quentin Conners (Jason Statham) and Shane Dekker (Ryan Phillippe) are drawn into a mysterious case where nothing is what it seems. Pulling the strings is a criminal mastermind (Wesley Snipes) who seems to kill without warning or reason. Abound with random acts of violence and deception - the only hope for survival is finding an order to the chaos.
From the creators of Napoleon Dynamite and Nacho Libre comes a comedy of biblical proportions. Hired by an ambitious small-town pastor to find sacred relics in the Holy Land, a self-proclaimed biblical archaeologist comes up short, and his attempt to cover up his failure fuels a comic conspiracy.
DESPERATE AND DETERMINED TO SURVIVE Two convicts break out of Stonehaven Prison in the dead of winter, boarding a freight train with the intention of getting as far away as possible before their notoriously sadistic warden finds out. But the brakes fail and the driver has a heart attack, sending hundreds of tons of metal hurtling through the snowy Alaskan wastes at terrifying and unstoppable speed. Based on a script by Akira Kurosawa (Seven Samurai), with hardboiled prison slang added by real-life ex-con Edward Bunker (Mr Blue in Reservoir Dogs), this riveting thriller also boasts Oscar-nominated performances from Jon Voight and Eric Roberts with Voight playing spectacularly against type as a criminal so vicious that he served much of his sentence welded into his cell. Combining electrifying action with constant psychological tension (the only surviving member of the train crew is a young, inexperienced woman), Runaway Train is one of cinema's great thrill-rides. SPECIAL FEATURES: High Definition Blu-ray presentation of the film Original Uncompressed Stereo Audio Optional English SDH Subtitles for the deaf and hard of hearing Running on Empty An Interview with director Andrei Konchalovsky From Thespian to Fugitive Star Jon Voight shares his memories of his Academy Award-nominated role Sweet and Savage: Eric Roberts recalls his Academy Award-nominated performance The Calm Before the Chaos Co-star Kyle T. Heffner remembers Runaway Train Trailer with commentary by Rod Lurie Original Trailer Reversible sleeve featuring original and newly commissioned artwork by Joe Wilson
The writer of The Usual Suspects makes his directorial debut with this violent and bleak tale of the kidnapping of a pregnant young woman.
Please wait. Loading...
This site uses cookies.
More details in our privacy policy