Experienced postnatal fitness instructor Sharon Marett-Gregory guides you through a series of easy to follow exercises in this interactive DVD. Designed to help you build and maintain your fitness and flexibility take care of your pelvic floor and speed up your body's postnatal recovery.
Experienced postnatal fitness instructor Sharon Marett-Gregory guides you through a series of easy to follow exercises in this interactive DVD. Designed to help you build and maintain your fitness and flexibility take care of your pelvic floor and speed up your body's postnatal recovery.
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