"Actor: Shifu Yan Lei"

• Shaolin Warrior - The Way Of Qi Gong | DVD | (05/12/2005) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £22.99

  Possibly the most popular Qi Gong exercise in the world the Eight Treasures (or Ba Duan Jin as it is known in China) has an ancient tradition which stretches back to the founder of Zen Buddhism; Bodhidharma. Seeing that his monks were tired from extensive meditation Bodhidharma composed a set of exercises to give them energy and strengthen their bodies. Hundreds of years later a Shaolin monk took the eight most effective moves and these are the exercises demonstrated on this DVD.

• Shaolin Warrior - Kung Fu Journey | DVD | (24/05/2004) from £24.28   |  Saving you £-1.29 (-5.60%)   |  RRP £22.99

  Shifu Yan Lei 34th Generation Fighting Disciple from the Shaolin Temple in Northern China describes his personal kung fu journey. For the first time Shifu Yan Lei demonstrates the ancient secrets of the Shaolin Steel Jacket leg and arm conditioning in the sacred Bamboo Hall. Shifu Yan Lei reveals how the thousand year old traditions of the Shaolin Temple can be adapted into modern fighting techniques and used in combat with both Shaolin Monks and Western Fighters.

• Shaolin Warrior - Fighting Punches And Kicks - Vol. 1 | DVD | (24/04/2006) from £24.28   |  Saving you £-1.29 (-5.60%)   |  RRP £22.99

  With an in depth commentary and real-time training Shifu Yan Lei reveals the ultimate set of exercises to transform your punches and kicks into a powerful Shaolin weapon. This is a teaching DVD suitable for adults and teenagers with adult supervision.