"Actor: Tiffany Chapman"

• Tiffany's Fight The Fat Workout | DVD | (14/06/2004) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £3.99

  Brookside star Tiffany Chapman has lost nearly 3 stone following her 'Fight The Fat' workout. This workout combines the best of western boxing martial arts and up-to-date fitness knowledge. Using this unique blend of techniques this DVD will not only help you burn fat but offers all over body toning helping you find muscles you never knew you had. Created by top personal trainer Anne-Marie Millard this DVD comprises of four main sections: Introduction Warm-Up and Aerobic Warm-Down and Stretch-Out.

• Fight The Fat - Fitness For Women | DVD | (06/12/2004) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £12.99

  Slimmer Of The Year: Mandy Ruffles Slimming Magazine's Slimmer Of The Year has lost an incredible 14st 2lb. Get the lowdown on how she achieved this remarkable target as she shares the secret of her weight loss story. Take inspiration from Mandy as she demonstrates her fitness routine - designed by trainer David Boost - which includes lots of exercises to do at home from boxing to skipping as well as gentle pursuits like aqua aerobics and more strenuous activities such as c