"Actor: Valerie Ann Worwood"

• A Complete Guide To Aromatherapy | DVD | (23/06/2003) from £21.58   |  Saving you £-1.59 (-8.00%)   |  RRP £19.99

  Your tutor is Valerie Ann Worwood one of the world's leading aromatherapists who is a doctor of complimentary medicines and lectures internationally to Healthcare professionals as well as conducting research. In this unique programme Valerie shares exclusively her knowledge of aromatherapy and it's many uses for the benefit of the family. Step by step instructions on how to; Mix essential oils and blend with an oil base Do a complete self body massage with easy to follow instructions for each area Select the right oils for your requirements Give yourself a facial for revitalisation and beautiful healthy skin Create a relaxed and fragrant atmosphere in which to refresh and stimulate your mind Relax from stress and tension Relieve aches and pains from arthritis and migraines Using essential oils for first aid cuts and bruises Treatments for colds respiratory and circulatory problems Using aromatherapy in the bath and shower.