If you love the rhythm of Latin music and the beauty of LATINO DANCE then you will love working out to LATIN GROOVES! A spicy combination of easy to follow dance steps that will have you moving from Mambos to Cha-Chas while burning fat and toning muscles in a 30 minute total body challenge. Tru2Form is a series of dance inspired cardio routines that will have all your friends wanting to know where you learned them and how come you LOOK SO GOOD! Use Dance Steps Burn Calories To Tone Up! This Video Includes: * 7 minute Warm-Up * 20 Minute Total Body Workout * 7 Minute Cool Down * All Original Latin And Brazilian Style Music * Instructed By Gloria Araya-Quinlan Perfect for Beginner to Intermediate Levels.
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