Susan Powter presents her own fitness workout designed to increase metabolism and increase muscular strength.
Lose weight and get fit with Susan Powter's no-nonsense dynamic resistance training programme designed to meet the needs of all fitness levels. These aerobic excersizes feature lots of intensity modifications according to your ability or fitness - absolutly anyone can do it! 'Building Strength' presents a variety of classic toning moves consistently shown with modifications for different workout levels.
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