"Director: Ted Landon"

• A.M. And P.M. Meditation | DVD | (30/06/2006) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £12.99

• Tai Chi Beginning Practice | DVD | (02/10/2008) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £24.99

  One on one with Champion and Master David-Dorian Ross. With this program created to be more like personal instruction youll learn more intuitively as you explore each move so you feel more confident right away. David guides eight essential T'ai Chi Ch'uan poses from Parting the Horse's Mane and to the empowering Crane Spreads Wings. A total-body workout that is more physically charged than its sister practice qigong this is like a martial arts 'dance' with breathing and mental

• Abs Conditioning - Yoga, Balanceball, Pilates | DVD | (23/06/2008) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £19.99

• Yoga - Conditioning For Women | DVD | (26/09/2005) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £12.99

• Beginners II Yoga | DVD | (27/03/2006) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £12.99

• Cardio Burn Weight Loss | DVD | (23/06/2008) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £12.99

  This is the workout to get you moving and rev up your metabolism. Cardio Burn Weight Loss integrates fitness-walking movements with low-impact aerobics techniques, creating energizing 10-minute indoor workouts almost anyone can do anytime, anywhere. Cardi

• Body Target - Arms, Back And Shoulders | DVD | (02/04/2007) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £12.99

• Meditation For Beginners | DVD | (21/08/2006) from £N/A   |  Saving you £N/A (N/A%)   |  RRP £17.99