Dance like Bollywood stars! Enticing Graceful Sensuous! Dance moves from Bollywood's biggest hits are choreographed into a new kind of workout combining coordination strength and stamina with Asian sensuality. Energetic and seductive! Songs from Andrew Lloyd Webber's ""Bombay Dreams"" and the Bollywood film ""Kal Ho Naa Ho"" provide the music to 3 dances. Each with an increasing level of difficulty and unique style which varies from playful and sensual to dynamic and powerful. All dances are introduced step-by-step while a warm-up and cool-down shape the workout. You'll dance in barefeet seductively moving your hands and hips. Whirl a silk veil to the rhythm or drape it around you like a sari! 3 Dances with warm-up step-by-step and cool-down.
Yoga has been taught for thousands of years and is a way of keeping mind body and soul healthy. It is never too early to start.Targeted playful exercises motivational music and simple instructions make yoga great fun for kids. Child-friendly exercises noticeably improve flexibility prevent the development of poor posture and strengthen the immune system. Aware breathing unlocks new energies and improves concentration. Relaxation reduces stress and increases happiness.Children can only benefit from it-and their parents too. Mindful fun for the whole family! Re-charge the power within you! Part 1 - Breathing sets free mental and spiritual energy and stores it up. Part 2 - Relaxation helps the body recharge and use this energy properly. Part 3 - Physical exercises / Asanas activate the body and promote energy and health.
The need to leave the old things behind comes to everyone a search for answers, for new challenges, for more control over yourself, for your own way of developing, for spirituality - for a new self. It's good to be able to support yourself on soething while you do it. Yoga helps you to create a connection between body, mind and the higher self. Your inner energy potential is tapped and starts to flow. Your spirit becomes calmer and clearer - your thoughts more concentrated. This program, developed especially for teenagers, is powerful and dynamic, and helps you with your personal and physical growth. Find your balance. Find your centre. Find yourself!Re-charge the power within you!Part 1 - Breathing sets free mental and spiritual energy and stores it up.Part 2 - Relaxation helps the body recharge and use this energy properly.Part 3 - Physical exercises / Asanas activate the body and promote energy and health.
The ideal Blu-Ray Disc for your new High DefinitionTelevision. Turn your screen into one of three unique and vibrant underwater worlds then escape to the serenity of the aquatic environment. Marine Aquarium 'Special Edition' is the first high definition Blu-ray Disc... in 4K resolution and 5.1 DTSHD High Res Audio Surround Sound. 'Play it softly' ... gently ambient music fills your room as subtly as perfume. The soundtracks are original compositions from the award winning Gutleut Studios in Frankfurt Germany. 114 minutes of underwater paradise will turn your living room into an oasis of relaxation and brilliance. A wonderful experience for all age groups!
The need to leave the old things behind comes to everyone a search for answers, for new challenges, for more control over yourself, for your own way of developing, for spirituality - for a new self. It's good to be able to support yourself on something while you do it. Yoga helps you to create a connection between body, mind and the higher self. Your inner energy potential is tapped and starts to flow. Your spirit becomes calmer and clearer - your thoughts more concentrated. This program, d...
Dance like bollywood stars! Enticing, graceful, sensuous! Dance moves from Bollywood's biggest hits are choreographed into a new kind of workout, combining coordination, strength and stamina with Asian sensuality. Energetic and seductive! Songs from Andrew Lloyd Webber’s Bombay Dreams Chaiyya Chaiyya and the Bollywood film Kal Ho Naa Ho Maahi Ve provide the music to 3 dances. Each with an increasing level of difficulty and unique style which varies from playful and sensual to dynamic and powerful. All dances are introduced step-by-step, while a warm-up and cool-down shape the workout. You’ll dance barefeet, seductively moving your hands and hips. Whirl a silk veil to the rhythm, or drape it around you like a sari!
Yoga has been taught for thousands of years and is a way of keeping mind, body and soul healthy. It is never too early tostart.Targeted, playful exercises, motivational music and simple instructions make yoga great fun for kids. Child-friendlyexercises noticeably improve flexibility, prevent the development of poor posture,and strengthen the immune system.Aware breathing unlocks new energies and improves concentration. Relaxation reduces stress and increaseshappiness.Children can only benefit from it-and their parents too. Mindful fun for the whole family!Re-charge the power within you!Part 1 - Breathing sets free mental and spiritual energy and stores it up.Part 2 - Relaxation helps the body recharge and use this energy properly.Part 3 - Physical exercises / Asanas activate the body and promote energy and health.
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