Ten premium quality fitness programmes for the price of one! Workouts comprise: 1. Jerry Hall's Yogacise 2. Kick Butt 3. Fat Burners 4. Body Focus 5. Jazzthetics 6. Tai Fit 7. Rotation & Motivation Series 8. Back In Action 9. Lite Aerobic Workout 10. One Step Beyond Giving you over 12 hours of fitness instruction...You'll never have to buy another fitness programme again!
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Over 12 hours of fitness routines in 10 of the best programmes that cover almost every area of fitness and body conditioning. The programmes are: 'Tai Fit', 'Rotation and Motivation Series', 'Back in Action', 'One Step Beyond', 'Lite Aerobic Workout', 'Kick Butt', 'Yogacise' with Jerry Hall and Vimla Lalvani, 'AFAA Workout Series', 'Body Focus' and 'Jazzthetics' with Traci Lords.
Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play. Body beautiful in one box - the only fitness DVD set you ll ever need. Ten premium quality fitness programmes including: high energy, fat burning, conditioning, cellulite reduction, strength building, light weights, low impact, weight loss, stretching, buttocks, stomach, thighs and dance over 11 hours! DVD menus within each programme allow you to select just the segments you want to use or immediately repeat segments that you like! Workouts comprise: Jerry Hall s Yogacise, Rotation and Motivation Series, Back in Action, One Step Beyond, Lite Aerobic Workout, Tai Fit, Fat Burners, Body Focus, More Alive & Kick Butt.
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