Alan Gibson's third film focuses on how to improve your Wing Chun with the aid of drills. the DVD shows various training drills that can be used to develop your fighting skill and specific attributes of combat. This DVD covers single sticking hands (with and without a step) Laap Sau Paak Sau turning or pivoting drills and retreat and entry drills. The basic concepts and actions of Chi Sau are introduced with many useful training tips for improving your technique and ability.
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