Mention the word exercise to a lot of people over fifty and you'll see their eyes glaze over. The mere idea of doing anything that involves physical exertion sweating and (Lord help us) squeezing into something lycra is clearly both painful and anathema to them. But the inescapable fact is that from the age of 50 to 100 exercise is almost more important in our lives than it was when we were thirty-somethings. From 50 onwards exercise has a wholly specific role in protecting the bod
We will publish your review of Angela Rippon - Fabulously Fit At 50 And Beyond on DVD within a few days as long as it meets our guidelines.
None of your personal details will be passed on to any other third party.
People who exercise over the age of 50 are protecting their body against major age-related illness. In this programme, Angela Rippon, with the help of qualified instructor Sheena Land, demonstrates a number of exercises which focus on five key exercise areas - balance, power, strength, flexibility and endurance.
This site uses cookies.
More details in our privacy policy
