Barbara Currie began teaching Yoga 30 years ago and has become one of the UK's leading experts in this field. Her aim is to help as many people as possible reap the incredible benefits of Yoga which include vibrant positive health energy flexibility fabulous body shape peace of mind and ability to Relax. All this has been achieved though her Yoga school with the aid of videos books radio and television appearances and magazine articles.
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Nurse and yoga expert Barbara Currie presents this video designed to help transform your body. Included are a 10-minute tone up routine, a 10-minute power workout, a 35-minute power toning section and twenty minutes of power stretching. A diet planner is also featured.