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Angie and Richard, personal trainers to the contestants on the ITV weight loss competition show 'The Biggest Loser', present this six-week fitness programme to help you achieve similar dramatic results. Workouts include 'Full Body Fatburn', 'Dynamic Body Blitz', 'Bums and Tums: Cardio Tone' and 'Body Weight Blast'.

With over 60 minutes of workout time as well as expert advice from Angie and Richard and their Top 10 tips for maintaining motivation The Biggest Loser u With over 60 minutes of workout time as well as expert advice from Angie and Richard and their Top 10 tips for maintaining motivation THE BIGGEST LOSER - NEW YEAR NEW YOU provides a fun comprehensive weight loss plan that really sees those unwelcome pounds drop off and stay off No fads no gimmicks just real workouts for real people to get real results