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Billy Blanks presents a second selection of his energising, self-devised Tae-Bo workouts, designed to take your fitness to a higher level. The exercises will help you both feel and look good, and an instructional section is included to make sure you understand the routines before performing them for the first time.

Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play.  Blend your own hidden strength with the ancient arts of self-defence, dance and boxing to discover more explosive energy than you ve ever experienced. See consistent amazing results as TaeBo 2 takes you to the next level of physical fitness. Discover for yourself why TaeBo has ignited a worldwide fitness revolution as Billy Blanks blasts you with his latest electrifying routines and takes you through the ultimate body workout.