Enticing - graceful - sensuous!Dance moves from Bollywood's biggest hits are choreographed into a new kind of workout, combining coordination, strength and stamina with Asian sensuality. Energetic and seductive!Songs from Andrew Lloyd Webber's Bombay Dreams and the Bollywood film Kal Ho Naa Ho provide the music to 3 dances. Each with an increasing level of difficulty and unique style which varies from playful and sensual to dynamic and powerful. All dances are introduced step-by-step, while a warm-up and cool-down shape the workout. You'll dance in barefeet, seductively... moving your hands and hips. Whirl a silk veil to the rhythm, or drape it around you like a sari!Includes the song Chaiyya Chaiyya from the Bollywood hit Dil Se, as well as Maahi Ve from Kal Ho Naa Ho with Shahrukh Khan. The BBC World Service conducted an international poll to choose the ten most popular songs of all times. According to the BBC, people from 155 countries voted Chaiyya Chaiyya ninth in the top 10 songs of all time. Remixes of the song were used in the opening and closing credits of the 2006 film, Inside Man, directed by Spike Lee. [show more]
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Dancer Julia Casper teaches you how to get fit with dance moves from two major Bollywood productions, the hit films 'Dil Se', and 'Kal Ho Na Ho'. Included are 3 dances re-choreographed to give a workout concentrating on stamina, strength and coordination.
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