Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play. Woo-Hoo!!! Reality Star Charlotte Crosbys blitzed her triple ripple belly with intense 3 minute workouts! Now shell help you blast off up to 5 pounds a week from all over your body! Richard Callender from ITVs Biggest Loser devised these short, sharp, shock workouts. Join him, Charlotte and weight loss expert David Souter for: FAST FAT LOSS Special moves to turn on the bodys fat burners super quick. 12 ROUTINES Start with just one 3 minute round... and build up to all 12. EXTRA ABS Blitz the belly jelly with 10 mins of killer abs. DIET Speed up fat loss with Charlottes yummy eating plan. [show more]
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Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play Woo-Hoo!!! Reality Star Charlotte Crosby’s blitzed her ‘triple ripple’ belly with intense 3 minute workouts - now she’ll help you blast off up to 5 pounds a week from all over your body! Richard Callender – from ITV’s Biggest Loser devised these ‘short sharp shock’ workouts Join him Charlotte and weight loss expert David Souter for Fast fat loss – special moves to turn on the body’s fat burners super quick 12 routines – start with just one 3 minute round and build up to all 12 Extra abs – blitz the belly jelly with 10 mins of killer abs Diet – speed up fat loss with Charlotte’s yummy eating plan Actors Charlotte Crosby Language English Number of discs 1
English reality TV personality Charlotte Crosby presents this instructional fitness programme featuring three-minute routines designed to help tone and flatten the belly.