Star of BBC1's Strictly Come Dancing and now appearing in her 6th series with the hit show Camilla Dallerup has danced in front of millions of people on the BBC1 prime time Saturday night TV show. Camilla has danced with the likes of Athlete Roger Black Celebrity Chef James Martin Ray Theron from Coronation Street and most recently Blue Peter's Gethin Jones. Camilla has developed and choreographed four dance-based workouts exclusively for this DVD so you can have fun dancing and lose weight at the same time. Programme: Warm Up 4 x 10 minute dance sections: Section... 1 - The Mambo and Cha Cha Workout Section 2 - The Jive Workout Section 3 - The Funky Workout Section 4 - The Calorie Burner Warm Down Music composed by The Fabulous Brothers - Team behind the music for Ministry of Sound fitness titles. [show more]
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Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play. Dance off the Inches is a professionally programmed workout presented by Strictly Come Dancings Camilla Dallerup. Camilla has developed and choreographed four dance-based workouts exclusively for you, so you can have fun dancing and lose inches at the same time. This dance workout brings the fun back to fitness. It takes you through four levels of dance routines with a steadily increasing tempo. Set to hit music so that you can burn calories as well as learn some new steps for the dance floor. Workout: - Warm up, The mambo and cha cha workout, The jive workout, The funky workout, The calorie burner, Cool down Actors Camilla Dallerup Certificate Exempt from Classification Year 2008 Screen Widescreen Languages English - Dolby Digital (2.0) Stereo Duration 1 hour (approx) Region Region 2 - Will only play on European Region 2 or multi-region DVD players.
Strictly Come Dancing's Camilla Dallerup takes you through her four-stage, dance-based workout. Designed to be a fun way to lose those pounds, the workout has four dance routines, each with an increasing tempo. Routines include: 'Warm Up', 'The Mambo and Cha Cha Workout', 'The Jive Workout', 'The Funky Workout', 'The Calorie Burner' and 'Cool Down'.
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