This fabulously fun and enchanting programme reveals the secret to obtaining that lean sexy Brazilian body. By using elements of Brazil's heart-pounding steamy dances such as the Maculel'' Samba Reggae and Capoeira this workout targets all your trouble spots while burning fat and calories to deliver amazing results. You'll learn simple flowing steps and incorporate hip circles and torso pops. The authentic pulsating Brazilian music sets the rhythm; add your personal style and flair and you've got your own Carnival. So take a vacation south of the border and have a... hip-swinging calorie-burning bodyslimming good time-Brazilian style! [show more]
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Dancer and choreographer Kimberly Miguel Mullen helps you work out with this latest trend in fitness. Featuring three 12-minute dance workouts, Kimberly leads you through the Maculele, the Samba Reggae and the Capoeira as well as a special bonus dance.
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