Carnaval is the biggest party on the planet but it only happens once a year. Now you can bring the festivities home anytime as you dance your troubles-and extra pounds-away! In three short segments burn fat and calories with joyful dance moves inspired by Carnaval traditions from Rio to New York. Learn the Caribbean way to wind your hips then jump up with marching moves that get the heart racing and the booty shaking. Keep the party going with Brazilian rhythms and combine the moves for the sizzling final segment. Perfect for total-body toning this carefree celebration... of movement and music is impossible to resist. Welcome to Carnaval! [show more]
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Three energising, fat-burning dance workouts led by fitness expert Kimberly Miguel Mullen.
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