COMPREHENSIVE DRAUGHT WITH EXPERT EXERCISES FOR ALL IMPORTANT MUSCLE GROUPS TO THE STRENGTHENING OF THE BACKBONE
The programme building up on each other easy to understand contains exercises for all muscle groups which support the backbone. Stomach muscles, Pomuskel, femoral muscles and of course the back muscles belong to it. Moreover, with the comprehensive draught being here lifelong incriminating habits should be retrained to cause lasting behavioral changes and to turn away ther...
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