John Fashanu brings his unique philosophy on health and fitness and his genuine passion for motivating people to obtain the body they want in this fantastic new DVD. The I'm a Celebrity star has teamed up with GMTV's Nicki Waterman to design this fun highly effective fitness programme. Suitable for all levels of fitness the programme is divided into five easy to follow sections. It kicks off with a warm up using lots of the techniques which helped John to focus and get through six
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