""Welcome to my Twin Results Workout. I hope you are ready to get fit and see some serious results. Together with my personal trainer I will run you through the programme that I used to maintain fitness before and during pregnancy and to regain shape after the birth of my twins. This workout concentrates on developing and maintaining core flexibility as well as upper and lower body strength and suppleness. Plus you don't have to have been pregnant to do it; it's fantastic even if
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Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play Gabby Logan and her personal trainer demonstrate the fitness workout she used before during and after her pregnancy Focuses on increasing core flexibility and suppleness and strength in the upper and lower body Look good feel great and have fun
Gabby Logan presents this keep-fit guide, based on the programme that helped her to maintain fitness and regain shape after she gave birth to twins. Focusing on the development of core flexibility, this guide aims to help the viewer lose weight and look great.
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