A punch is far more than just a punch! A deeper look will reveal a labyrinth of concealed knowledge an Aladdin's cave of intricacies and a treasure trove of 'data' that will enable the neophyte to punch and the expert to punch better. Hands are the most effective and natural tool available for use in self defence situations. Geoff's film takes you step by step through all the moves and techniques needed to become competent in the punching arts. These techniques can be used to complement other forms of martial arts or used alone in close range self-defence. This DVD... covers: review of all strikes drawing feigning advanced combinations peek-a-boo pre-set sparring skill sparring all out sparring and much more. [show more]
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