No membership fees sweaty strangers or fear of embarrassment. Get your copy of the home gym workout and workout in the comfort of your own home. This DVD showcases a brand new concept of using objects that you would find around the house and incorporating them into your routine! Home Gym Workout makes doing gym styled exercise routines far more accessible and through the use of household objects the same effect as using gym equipment can be achieved. Fun and effective stuff!
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Lucy Knight demonstrates that, with a little imagination, you can have an effective workout at home by using household items, such as cans, bottles, telephone directories and cushions.
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