Jonny's Hotshots: How to Play Rugby My Way DVD

Jonny WIlkinson is one of the best there has ever been. But how did he get to be so good and how does he keep himself at the height of his game? In conjunction with the BBC TV series Jonny's Hotshots Jonny shows us how he does it. With the help of a group of young players he describes his rugby playing skills in detail illustrating each momvement with clear step-by-step photographs and diagrams. He covers essential techniques such as place-kicking open play running with the ball and tackling. But it's not just about playing the game. There's also learning about... looking after the body off the pitch how to warm up to avoid injury eating the right foods following the correct training programmes and even who Jonny's favourite players are in rugby. For the first time Jonny shares his expertise and professional tips to help you become the best rugby player possible! [show more]

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